Brooks Women’s Glycerin GTS 23 Supportive Running Shoe - Spellbound/Yucca/Pink - vs Brooks Women’s Ghost 17 Neutral Running Shoe - Oyster/Apricot/Pink - 10 Medium

Introduction to Brooks Running Shoes

When it comes to road running, the choice of footwear can greatly influence performance and comfort. In this comparison, we look at two popular models from Brooks: the Glycerin GTS 23 and the Ghost 17. Priced at C$209.95 and C$188.08 respectively, these shoes cater to different running styles and preferences. The Glycerin GTS 23 is designed for those who require additional support, while the Ghost 17 offers neutral cushioning for a smoother run.

Support and Stability

The Brooks Women’s Glycerin GTS 23 is specifically built for runners who need extra stability and support, particularly for those who overpronate. It features the Guiderails Holistic Support System, which helps stabilize the foot and align the knee, providing guidance without restricting natural movement. In contrast, the Brooks Women’s Ghost 17 is designed for neutral runners, offering reliable comfort without the same level of support. This difference makes the Glycerin GTS 23 more suitable for individuals requiring mild-to-moderate support while the Ghost 17 caters to those seeking a more natural running experience.

Cushioning Technology

Cushioning is a critical factor in running shoes, and both models feature advanced technologies. The Glycerin GTS 23 employs zonal nitrogen-infused DNA TUNED cushioning, which adapts to your stride and provides plush comfort during every run. It has a high-stack midsole with an 8mm offset, ensuring a soft landing and smooth transitions. On the other hand, the Ghost 17 utilises DNA LOFT v3 cushioning that adds an extra 1mm in the heel and 3mm in the forefoot compared to its predecessor. While both shoes offer exceptional cushioning, the Glycerin GTS 23 focuses more on stability, making it ideal for longer distances or recovery runs.

Upper Construction

The upper construction of a running shoe significantly affects fit and comfort. The Glycerin GTS 23 features a triple jacquard warp-knit upper that prioritises breathability and adaptive comfort, wrapping the foot securely while allowing natural movement. This design enhances the overall comfort during extended runs. In comparison, the Ghost 17 has a double jacquard air mesh upper which also provides breathability but focuses on a snug fit. The addition of a kick-back collar in the Ghost 17 adds support, ensuring comfort throughout various activities.

Weight and Performance

Weight plays a crucial role in the overall running experience. The Ghost 17 is known for its lightweight construction, making it a great choice for runners looking for speed and agility. While specific weight details are not provided, the Ghost 17 is crafted with a focus on lightweight performance due to its DNA LOFT cushioning and innovative rubber outsole. Conversely, the Glycerin GTS 23, while still comfortable, is slightly more structured and may weigh a bit more due to its enhanced stability features. Runners prioritising speed might lean towards the Ghost 17, while those who require additional support may prefer the Glycerin GTS 23.

Versatility in Use

Both the Glycerin GTS 23 and Ghost 17 are versatile choices for various running activities. The Glycerin GTS 23 is designed for daily runs, long miles, and recovery days, making it an excellent option for serious runners and those who log significant mileage. The Ghost 17, with its neutral support, is also suitable for road running, walking, cross-training, and even gym workouts. This versatility makes the Ghost 17 appealing to a broader audience, including casual runners and fitness enthusiasts.

Price Consideration

When considering price, the Glycerin GTS 23 is priced at C$209.95, while the Ghost 17 is slightly more affordable at C$188.08. This price difference reflects the additional support and features offered by the Glycerin GTS 23. For runners who need stability and support, the investment in the Glycerin GTS 23 may be justified. However, for those who primarily seek neutral cushioning and a lightweight design, the Ghost 17 provides excellent value for money.

Style and Aesthetics

Both models feature attractive designs that appeal to different tastes. The Glycerin GTS 23 comes in a Spellbound/Yucca/Pink colourway, which gives it a bold and vibrant look. On the other hand, the Ghost 17 is presented in a more subdued Oyster/Apricot/Pink combination, catering to those who prefer a softer aesthetic. While style is subjective, both shoes maintain the quality and branding associated with Brooks, ensuring that runners not only feel good but also look good while running.

Which should you buy?

Ultimately, the choice between the Brooks Women’s Glycerin GTS 23 and the Ghost 17 depends on your specific running needs. If you require additional support and stability, especially if you overpronate, the Glycerin GTS 23 is the better option, despite its higher price. Conversely, if you are looking for a versatile, lightweight shoe with neutral cushioning, the Ghost 17 presents a more budget-friendly alternative. Assess your running style and preferences to make an informed decision that best suits your needs.