New Balance Women's Fresh Foam 520 V9 Running Shoe vs ASICS Women's Gel-Contend 9 Running Shoes
Updated August 2026 — The ASICS Women's Gel-Contend 9 Running Shoes offer superior cushioning and support, making them a better choice for serious runners, while the New Balance option is more budget-friendly and lightweight.
The ASICS Women's Gel-Contend 9 Running Shoes offer superior cushioning and support, making them a better choice for serious runners, while the New Balance option is more budget-friendly and lightweight.
Why New Balance Women's Fresh Foam 520 V9 Running Shoe is better
price
New Balance is C$94.99 compared to ASICS at C$186.89
weight
New Balance focuses on lightweight design
classic style
New Balance has a more classic athletic look
Why ASICS Women's Gel-Contend 9 Running Shoes is better
cushioning
ASICS features Rearfoot GEL technology for better impact absorption
support
ASICS includes an OrthoLite sockliner for enhanced support
flexibility
ASICS has Flex grooves for improved flexibility
Overall score
Specifications
| Spec | New Balance Women's Fresh Foam 520 V9 Running Shoe | ASICS Women's Gel-Contend 9 Running Shoes |
|---|---|---|
| Brand | New Balance | ASICS |
| Model | Fresh Foam 520 V9 | Gel-Contend 9 |
| Upper Material | Mesh | Jacquard Mesh |
| Cushioning Tech | Fresh Foam | Rearfoot GEL |
| Sockliner | Not specified | OrthoLite |
| Outsole Flexibility | Not specified | Flex grooves |
Dimension comparison
Price Comparison
When it comes to pricing, the New Balance Women's Fresh Foam 520 V9 Running Shoe is significantly more affordable at C$94.99 compared to the ASICS Women's Gel-Contend 9 Running Shoes, which retail for C$186.89. This nearly C$92 difference makes the New Balance option a more budget-friendly choice for those seeking a capable running shoe without breaking the bank.
Comfort and Cushioning
In terms of comfort and cushioning, the New Balance shoe features a Fresh Foam midsole designed for an ultra-cushioned and lightweight ride. This precision-engineered cushioning can be particularly beneficial for long-distance runners looking to minimize fatigue. On the other hand, the ASICS shoe boasts Rearfoot GEL technology, which improves impact absorption for a softer footstrike. While both shoes offer advanced cushioning, the New Balance's focus on lightweight comfort may appeal more to those prioritizing speed, whereas the ASICS model is designed for a plush landing.
Breathability
Breathability is an essential aspect for running shoes, and both models offer unique features to enhance airflow. The New Balance shoe incorporates a breathable mesh upper that promotes ventilation during runs. In contrast, the ASICS shoe features a Jacquard mesh upper, which also aims to improve airflow while providing a snug fit. While both shoes excel in this category, the choice may come down to personal preference regarding the feel of the upper material.
Durability
When it comes to durability, the ASICS Women's Gel-Contend 9 Running Shoes may have the edge with features like AMPLIFOAM+ cushioning, which enhances durability alongside a robust design. The inclusion of Flex grooves in the outsole further improves flexibility and resilience, making it suitable for varied running conditions. New Balance’s focus on a durable and versatile runner also positions it well, but without specific durability-enhancing technology mentioned, ASICS appears to offer more in this realm.
Fit and Support
Fit and support are critical for avoiding injuries during runs. The ASICS shoe features an OrthoLite sockliner, providing excellent step-in comfort and support. This additional cushioning layer can contribute to a more secure fit, especially during longer runs. The New Balance shoe, while designed with a comfortable fit in mind, does not specify additional support features like an insole. Thus, for runners who prioritize enhanced support, the ASICS model may offer a better solution.
Flexibility
Flexibility is essential for runners who require a natural stride. The ASICS Women's Gel-Contend 9 includes Flex grooves in the outsole, which enhance the shoe's flexibility, allowing for a more natural foot movement. The New Balance shoe does not explicitly mention flexibility-enhancing features, focusing instead on cushioning and lightweight design. Therefore, for those prioritizing flexibility in their running experience, the ASICS option stands out.
Aesthetic Appeal
Aesthetic appeal can be subjective, but both the New Balance and ASICS shoes offer stylish designs that cater to different tastes. New Balance typically presents a more classic athletic look, while ASICS often leans towards a more modern, performance-oriented aesthetic. The choice between the two may depend on personal style preferences and how the shoe complements one's running gear.
Which should you buy?
The decision between the New Balance Women's Fresh Foam 520 V9 Running Shoe and the ASICS Women's Gel-Contend 9 Running Shoes ultimately hinges on your specific needs as a runner. If you are looking for a budget-friendly option with a focus on lightweight comfort, the New Balance model at C$94.99 is an excellent choice. However, if you prioritize features like superior cushioning, support, and flexibility—along with being willing to invest more at C$186.89—the ASICS shoe may be worth the extra cost. Consider your running style, preferences, and budget when making your final decision.
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