New Balance Women's Fresh Foam 520 V9 Running Shoe vs Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Alloy/White/Zephyr -
Updated August 2026 — The Brooks Women’s Adrenaline GTS 24 offers superior support and cushioning, making it ideal for serious runners, while the New Balance Women's Fresh Foam 520 V9 is a budget-friendly option for casual runners.
The Brooks Women’s Adrenaline GTS 24 offers superior support and cushioning, making it ideal for serious runners, while the New Balance Women's Fresh Foam 520 V9 is a budget-friendly option for casual runners.
Why New Balance Women's Fresh Foam 520 V9 Running Shoe is better
price
New Balance is C$25 cheaper
lightweight
New Balance offers a more nimble feel
versatility
New Balance is versatile for various terrains
Why Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Alloy/White/Zephyr - is better
support
Brooks has a Guiderails support system
cushioning
Brooks features nitrogen-infused DNA Loft v3 cushioning
certification
Brooks is a certified diabetic shoe
Overall score
Specifications
| Spec | New Balance Women's Fresh Foam 520 V9 Running Shoe | Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Alloy/White/Zephyr - |
|---|---|---|
| Brand | New Balance | Brooks |
| Cushioning | Fresh Foam | DNA Loft v3 |
| Support System | None | Guiderails |
| Upper Material | Mesh | Air Mesh |
| Weight | Lightweight | Plush |
Dimension comparison
Price Comparison
The New Balance Women's Fresh Foam 520 V9 Running Shoe is priced at C$94.99, making it a more budget-friendly option compared to the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe, which retails for C$119.95. This price difference of C$24.96 can be significant for shoppers looking to stay within a certain budget. While both shoes cater to runners, the New Balance option offers a more accessible entry point for those who may not wish to invest heavily in footwear, especially if they are just starting their running journey or are looking for an everyday shoe.
Comfort and Cushioning
Comfort is a key differentiator between the two running shoes. The New Balance Women's Fresh Foam 520 V9 features a Fresh Foam midsole cushioning system that is precision engineered to provide an ultra-cushioned and lightweight ride. This design is excellent for those seeking a soft landing with each step. On the other hand, the Brooks Women’s Adrenaline GTS 24 boasts nitrogen-infused DNA Loft v3 cushioning, which is specifically highlighted for offering plush comfort while adapting to the unique stride of the wearer. With its advanced cushioning technology, Brooks aims for a more tailored experience, making it suitable for runners who require additional support during their runs.
Support Features
Support is another critical aspect in which these two shoes differ. The Brooks Women’s Adrenaline GTS 24 incorporates a Guiderails holistic support system, designed to guide the body in its natural motion path while minimising excess movement. This feature is particularly beneficial for runners who may overpronate or need extra stability. In contrast, the New Balance Women's Fresh Foam 520 V9 does not explicitly mention a support system, which may make it less ideal for runners needing structured support. Therefore, if stability is your priority, the Brooks model may be the superior choice.
Design and Aesthetics
The aesthetics of running shoes can influence purchasing decisions, and both models offer visually appealing designs. The New Balance Women's Fresh Foam 520 V9 sports a lightweight and breathable mesh upper, combining functionality with a sleek look. Meanwhile, the Brooks Women’s Adrenaline GTS 24 features an engineered air mesh upper that promises breathability, stretch, and structure. The design of the Brooks model also aims for a comfortably accommodating fit, which may appeal to a broader range of foot shapes. Overall, while both shoes are stylish, the Brooks may provide a slight edge in terms of a tailored fit.
Durability and Versatility
Durability is essential for any running shoe, especially for those who log many miles. The New Balance Women's Fresh Foam 520 V9 is described as a durable and versatile runner, which suggests it can withstand regular use across various terrains. However, the Brooks Women’s Adrenaline GTS 24 is certified as a PDAC A5500 diabetic shoe and has received the APMA Seal of Acceptance, indicating it has undergone rigorous testing for quality and support. This certification may suggest a higher level of durability and reliability for runners with specific needs. Therefore, when considering longevity and versatility, the Brooks model may be the preferred option.
Breathability
Breathability is crucial for maintaining comfort during long runs, and both shoes excel in this area. The New Balance Women's Fresh Foam 520 V9 features a breathable mesh upper, which allows for adequate airflow to keep feet cool. The Brooks Women’s Adrenaline GTS 24 also incorporates an engineered air mesh upper that provides just the right level of breathability, ensuring comfort during extended periods of wear. Given this, both shoes are well-suited for runners who prioritise ventilation, but the Brooks model’s emphasis on structure may offer a more refined breathability experience.
Weight and Feel
The overall feel of running shoes can significantly impact performance and comfort. The New Balance Women's Fresh Foam 520 V9 is designed to deliver a lightweight ride, making it an excellent choice for those who prefer a nimble and agile feel during their runs. Conversely, the Brooks Women’s Adrenaline GTS 24, while also offering comfort, focuses on delivering a plush experience through its cushioning technologies. Given that the New Balance model emphasises a lightweight design, it may be better suited for speed work or shorter runs, whereas the Brooks model may be preferred for longer distances where comfort takes precedence.
Which should you buy?
Deciding between the New Balance Women's Fresh Foam 520 V9 and the Brooks Women’s Adrenaline GTS 24 ultimately depends on your specific needs as a runner. If you're looking for a budget-friendly option with a lightweight design, the New Balance model at C$94.99 offers great value. However, if you prioritise support, advanced cushioning, and durability, the Brooks model at C$119.95 may be worth the investment. Each shoe has its strengths, so consider your running style and requirements to make the best choice for your footwear needs.
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