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New Balance Women's Fresh Foam 520 V9 Running Shoe vs Brooks Women’s Ghost 17 Neutral Running Shoe - Oyster/Apricot/Pink - 10 Medium

Updated August 2026The Brooks Women’s Ghost 17 offers superior cushioning and support, making it a better choice for serious runners, while the New Balance Women's Fresh Foam 520 V9 is more budget-friendly.

The Brooks Women’s Ghost 17 offers superior cushioning and support, making it a better choice for serious runners, while the New Balance Women's Fresh Foam 520 V9 is more budget-friendly.

Why New Balance Women's Fresh Foam 520 V9 Running Shoe is better

price

New Balance is C$94.99, significantly cheaper than Brooks at C$188.08.

basic comfort

New Balance provides a comfortable ride for casual runners.

lightweight

Both shoes are lightweight, but New Balance is marketed as ultra-cushioned.

Why Brooks Women’s Ghost 17 Neutral Running Shoe - Oyster/Apricot/Pink - 10 Medium is better

advanced cushioning

Brooks features nitrogen-infused DNA Loft v3 for enhanced comfort.

support

Brooks is designed for neutral support and is a certified diabetic shoe.

breathability

Brooks has a double jacquard air mesh upper for optimal airflow.

Overall score

New Balance Women's Fresh Foam 520 V9 Running Shoe
70
Brooks Women’s Ghost 17 Neutral Running Shoe - Oyster/Apricot/Pink - 10 Medium
88

Specifications

SpecNew Balance Women's Fresh Foam 520 V9 Running ShoeBrooks Women’s Ghost 17 Neutral Running Shoe - Oyster/Apricot/Pink - 10 Medium
BrandNew BalanceBrooks
ModelFresh Foam 520 V9Ghost 17
Cushion TypeFresh FoamDNA Loft v3
Upper MaterialMeshAir Mesh
WeightNot SpecifiedLightweight

Dimension comparison

New Balance Women's Fresh Foam 520 V9 Running ShoeBrooks Women’s Ghost 17 Neutral Running Shoe - Oyster/Apricot/Pink - 10 Medium

Price Comparison

The New Balance Women's Fresh Foam 520 V9 Running Shoe is priced at C$94.99, making it significantly more affordable than the Brooks Women’s Ghost 17, which retails for C$188.08. This price difference of C$93.09 may influence budget-conscious consumers looking for effective running shoes without breaking the bank. While both shoes aim to provide comfort and support for runners, the New Balance option presents a compelling choice for those prioritizing value and affordability in their footwear.

Comfort and Cushioning

When it comes to cushioning, the Brooks Women’s Ghost 17 offers a more advanced solution with its nitrogen-infused DNA Loft v3 cushioning. This design not only enhances comfort but also provides a lightweight feel, making every mile feel as good as the first. In contrast, the New Balance Women's Fresh Foam 520 V9 features a Fresh Foam midsole that is engineered for an ultra-cushioned ride. While both shoes prioritise comfort, the Brooks model incorporates additional cushioning, specifically an extra 1mm in the heel and 3mm in the forefoot, which may offer a more luxurious feel during longer runs.

Support and Stability

Support is crucial for runners, and the Brooks Women’s Ghost 17 excels in this aspect. It is designed for neutral support and is suitable for both runners and walkers, providing a reliable companion for everyday use. Furthermore, it is a certified PDAC A5500 Diabetic shoe, which may appeal to those with specific medical needs. The New Balance Women's Fresh Foam 520 V9, while comfortable and versatile, does not highlight any specific support features, which could be a consideration for runners seeking targeted stability during their runs.

Breathability

Breathability is a vital factor to consider in running shoes, particularly for those engaged in intense activities. The Brooks Women’s Ghost 17 features a double jacquard air mesh upper that promotes optimal airflow, keeping feet cool and dry during workouts. This design adapts to the foot's natural movements for a snug fit. The New Balance Women's Fresh Foam 520 V9 also utilises a breathable mesh, but it does not specify the level of airflow or comfort compared to the Brooks. Therefore, for runners prioritising breathability, the Brooks option may be the superior choice.

Versatility

Both shoes cater to a variety of activities, yet they excel in different areas. The Brooks Women’s Ghost 17 is marketed for road running, walking, cross-training, travel, and gym use, showcasing its versatility across different workout types. The New Balance Women's Fresh Foam 520 V9 is described as a durable and versatile runner, making it suitable for various running conditions. However, the broader range of activities supported by the Brooks may make it a more appealing option for those seeking an all-in-one shoe.

Design and Aesthetics

Aesthetically, the Brooks Women’s Ghost 17 comes in a stylish Oyster/Apricot/Pink colourway, appealing to those who value a contemporary look in their running shoes. Meanwhile, the New Balance Women's Fresh Foam 520 V9 offers a classic design that focuses more on functionality than fashion. While both shoes provide a comfortable fit, those who place importance on style may find the Brooks to be more visually appealing.

Weight and Performance

Weight is a crucial aspect of running shoes, influencing performance during runs. The Brooks Women’s Ghost 17 is designed with lightweight materials that ensure a responsive feel, enhancing speed and agility. Although the New Balance Women's Fresh Foam 520 V9 is also aimed at providing a lightweight ride, the exact weight specifications are not provided. For serious runners, the performance advantages of the Brooks may be a deciding factor, especially considering its emphasis on smooth transitions and responsive cushioning.

Which should you buy?

Ultimately, the choice between the New Balance Women's Fresh Foam 520 V9 Running Shoe and the Brooks Women’s Ghost 17 will depend on individual needs and preferences. If affordability and a basic level of comfort are your top priorities, the New Balance option at C$94.99 offers excellent value. However, if you are willing to invest more for advanced cushioning, support, and versatility, the Brooks Women’s Ghost 17 at C$188.08 could be the better choice, particularly for those seeking a high-performance, all-purpose running shoe.

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New Balance Women's Fresh Foam 520 V9 Running Shoe vs Brooks Women’s Ghost 17 Neutral Running Shoe - Oyster/Apricot/Pink - 10 Medium | versusfinder