New Balance Women's Fresh Foam Roav V1 Running Shoe vs ASICS Women's NOVABLAST 5 Running Shoes
Updated August 2026 — The New Balance Women's Fresh Foam Roav V1 Running Shoe offers better value and comfort, while the ASICS Women's NOVABLAST 5 excels in performance features.
The New Balance Women's Fresh Foam Roav V1 Running Shoe offers better value and comfort, while the ASICS Women's NOVABLAST 5 excels in performance features.
Why New Balance Women's Fresh Foam Roav V1 Running Shoe is better
Price
New Balance is C$39.96 cheaper.
Comfort
Plush feel with Fresh Foam cushioning.
Design
Classic aesthetic with simple lines.
Why ASICS Women's NOVABLAST 5 Running Shoes is better
Performance
Enhanced energy return with FF BLAST MAX cushioning.
Durability
AHAR LO outsole for better traction.
Fit
Tongue wing construction improves fit.
Overall score
Specifications
| Spec | New Balance Women's Fresh Foam Roav V1 Running Shoe | ASICS Women's NOVABLAST 5 Running Shoes |
|---|---|---|
| Brand | New Balance | ASICS |
| Cushioning | Fresh Foam | FF BLAST MAX |
| Outsole | Ndurance | AHAR LO |
| Weight | Lightweight | Lightweight |
| Heel Drop | 8mm | N/A |
Dimension comparison
Price Comparison
When it comes to pricing, the New Balance Women's Fresh Foam Roav V1 Running Shoe is more budget-friendly at C$109.99, while the ASICS Women's NOVABLAST 5 Running Shoes are priced at C$149.95. This marks a difference of C$39.96, making the New Balance option a more economical choice for those looking to save. For runners on a budget or casual users who don’t require high-end features, the New Balance Roav V1 offers solid value without compromising on comfort and style.
Comfort and Cushioning
In terms of comfort, both shoes excel but offer different experiences. The New Balance Roav V1 features a Fresh Foam midsole designed to provide an ultra-cushioned, lightweight ride, making it feel like you're running in clouds. On the other hand, the ASICS NOVABLAST 5 incorporates FF BLAST MAX cushioning, which offers soft landings and responsive energy return. While both shoes promise comfort, the Roav V1 emphasises a plush feel, while the NOVABLAST 5 focuses more on energy return, appealing to those who prefer a more dynamic running experience.
Design and Aesthetics
Aesthetically, the New Balance Roav V1 is designed with a bold and attractive look, ideal for casual athletic style. Its simple and clear lines cater to those who appreciate a minimalist yet stylish approach to running shoes. In contrast, the ASICS NOVABLAST 5 features a breathable engineered mesh upper and trampoline-inspired outsole pod, which not only serve functional purposes but also enhance its modern, sporty look. If you value a robust visual appeal alongside performance, the NOVABLAST 5 may stand out more, while the Roav V1 is perfect for a classic vibe.
Durability
Durability is a key factor for runners, and here both brands have incorporated advanced materials. The New Balance Roav V1 utilises Ndurance rubber outsole technology, which is known for its superior durability in high-wear areas, ensuring you get the most out of your shoes. Meanwhile, the ASICS NOVABLAST 5 employs AHAR LO outsole rubber, designed for reliable grip and traction, which also maintains durability. Both shoes promise longevity, but the specific application of their respective technologies might sway your decision based on your typical running terrain.
Fit and Support
In terms of fit, the New Balance Roav V1 features an Ultra Heel design that hugs the back of the foot for a snug fit, complemented by a bootie upper for all-day comfort. This design is particularly beneficial for runners seeking a secure feel during their runs. On the other hand, the ASICS NOVABLAST 5 incorporates a tongue wing construction, which improves fit while reducing tongue movement. If you prefer a more locked-in feel at the heel, the Roav V1 might be the better option, whereas the NOVABLAST 5 caters to those who need a more adaptive fit.
Performance
Performance-wise, the New Balance Roav V1 excels in providing a plush running experience, thanks to its Fresh Foam cushioning and 8mm heel-to-toe drop. This drop is designed to offer a balance between comfort and performance. The ASICS NOVABLAST 5, with its trampoline-inspired outsole, focuses on enhancing energy return, making each toe-off feel more dynamic and powerful. If your primary concern is a soft, cushioned ride, the Roav V1 stands out. However, if you’re looking for a shoe that boosts your energy and propulsion during runs, the NOVABLAST 5 may be your best bet.
Weight
Weight can greatly impact running performance, and the New Balance Roav V1 is crafted to be lightweight, enhancing the overall running experience. Specific weight details are not provided, but lightweight shoes generally help reduce fatigue over long distances. While the ASICS NOVABLAST 5 is also designed with a lightweight mesh upper, its additional cushioning may add a bit of weight. If you prioritise a feather-light option for speed, the Roav V1 might be preferable, although both shoes are likely to be suitable for most runners.
Which should you buy?
Choosing between the New Balance Women's Fresh Foam Roav V1 Running Shoe and the ASICS Women's NOVABLAST 5 Running Shoes ultimately depends on your specific needs and preferences. The Roav V1 is a more affordable option at C$109.99, offering plush comfort and a classic aesthetic. In contrast, the NOVABLAST 5, priced at C$149.95, delivers advanced cushioning and energy return, ideal for those seeking a more dynamic running experience. If budget is a concern, the Roav V1 is hard to beat, but for runners prioritising performance features, the NOVABLAST 5 may justify the extra cost.
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