New Balance Women's Fresh Foam Roav V1 Running Shoe vs Saucony Women's Cohesion 18 Running Shoe
Updated August 2026 — The New Balance Women's Fresh Foam Roav V1 offers superior cushioning and style, while the Saucony Women's Cohesion 18 is more budget-friendly and sustainable. Choose based on your priorities.
The New Balance Women's Fresh Foam Roav V1 offers superior cushioning and style, while the Saucony Women's Cohesion 18 is more budget-friendly and sustainable. Choose based on your priorities.
Why New Balance Women's Fresh Foam Roav V1 Running Shoe is better
Cushioning
Fresh Foam technology provides a plush, cloud-like feel.
Design
Bold and attractive style appeals to fashion-conscious runners.
Durability
NDurance outsole technology enhances longevity.
Why Saucony Women's Cohesion 18 Running Shoe is better
Price
More budget-friendly at C$82.95.
Breathability
Light, breathable mesh keeps feet cool.
Sustainability
Vegan and contains recycled materials.
Overall score
Specifications
| Spec | New Balance Women's Fresh Foam Roav V1 Running Shoe | Saucony Women's Cohesion 18 Running Shoe |
|---|---|---|
| Brand | New Balance | Saucony |
| Current Price | C$109.99 | C$82.95 |
| Cushioning Type | Fresh Foam | VERSARUN |
| Outsole | NDurance | Durable |
| Sustainability | No | Yes |
Dimension comparison
Price Comparison
The New Balance Women's Fresh Foam Roav V1 Running Shoe is priced at C$109.99, while the Saucony Women's Cohesion 18 Running Shoe is more budget-friendly at C$82.95. This represents a difference of C$27.04, making the Saucony option a more economical choice for those looking to save on their running shoes. While the extra cost of the New Balance shoe may be justified by its advanced features, the price difference is significant, particularly for casual runners or those just starting their fitness journey.
Comfort and Cushioning
The New Balance Fresh Foam Roav V1 is designed with a Fresh Foam midsole that provides an ultra-cushioned, lightweight ride, making it feel as if you are running on clouds. This plush comfort is a key selling point for those prioritising ease during their runs. On the other hand, the Saucony Cohesion 18 features VERSARUN cushioning, which absorbs impact and reduces pressure for comfortable daily movement. While both shoes excel in comfort, the Fresh Foam technology may give the New Balance shoe a slight edge in terms of overall plushness, making it an excellent choice for longer distances or extended wear.
Breathability
Breathability is an essential feature for running shoes, and the Saucony Women's Cohesion 18 has a light, breathable mesh that helps keep your feet fresh and cool during activities. This feature is crucial for maintaining comfort, especially on warmer days or during intensive workouts. The New Balance Fresh Foam Roav V1 does not explicitly mention breathability features in its description. However, its design includes a bootie upper that works to provide a snug and supportive fit. While both shoes offer comfort, the Saucony option may be more suitable for those who experience overheating or excessive sweating during their runs.
Durability
When it comes to durability, the New Balance Fresh Foam Roav V1 incorporates NDurance rubber outsole technology, which is designed to provide superior durability in high-wear areas. This feature is particularly beneficial for runners who put their shoes through rigorous use and want to ensure they last longer. In contrast, the Saucony Cohesion 18 also boasts a durable outsole that is designed to outlast an active lifestyle. While both shoes are built for durability, the specific mention of NDurance technology in the New Balance shoe may suggest a more robust construction, making it potentially better suited for frequent runners.
Design and Style
The New Balance Women's Fresh Foam Roav V1 Running Shoe emphasizes a bold and attractive look, combining style with functionality. This shoe is designed to appeal to those who want to make a fashion statement while staying active. The Saucony Women's Cohesion 18, while focusing more on performance, also maintains a sleek design that balances aesthetics with practicality. The choice between the two may come down to personal preference, but if style is a major factor, the New Balance shoe offers a unique edge that could attract fashion-conscious runners.
Heel Drop
The heel-to-toe drop is an essential specification for runners, influencing their natural stride and comfort. The New Balance Fresh Foam Roav V1 features an 8mm drop, which is generally considered to accommodate a variety of running styles and preferences. In comparison, the Saucony Cohesion 18 has a higher heel-to-toe offset of 12mm, with a 28.5mm heel and a 16.5mm forefoot. This more significant drop may benefit those who prefer additional cushioning in the heel, but it can also lead to a different running gait. Runners should consider their own preferences when it comes to heel drop, as this can affect their overall running experience.
Sustainability
For environmentally conscious consumers, the Saucony Women's Cohesion 18 stands out with its commitment to sustainability. This shoe is vegan and contains recycled materials, appealing to those who value eco-friendly products. The New Balance Fresh Foam Roav V1 does not highlight any sustainable features in its description. As sustainability becomes an increasingly important factor in purchasing decisions, the Saucony shoe may attract buyers who are looking to make more responsible choices in their footwear.
Which should you buy?
Choosing between the New Balance Women's Fresh Foam Roav V1 Running Shoe and the Saucony Women's Cohesion 18 Running Shoe ultimately depends on your individual needs and preferences. If you prioritise superior cushioning and a stylish design, the New Balance option may be worth the higher price of C$109.99. However, if budget-friendliness, breathability, and sustainability are more critical to you, the Saucony Cohesion 18 at C$82.95 provides excellent value without sacrificing comfort and durability. Both shoes have their unique strengths, so consider what features matter most to you before making a decision.
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