AB Doer 360 Ab Fitness Machine System - PRO Kit vs Total Gym XLS Men/Women Universal Full Body
Updated August 2026 — AB Doer 360 Ab Fitness Machine System - PRO Kit wins on price and portability, Total Gym XLS Men/Women Universal Full Body wins on durability and versatility.
The AB Doer 360 is a more affordable option focused on core workouts, while the Total Gym XLS offers a comprehensive full-body workout experience. Choose based on your fitness needs and budget.
Why AB Doer 360 Ab Fitness Machine System - PRO Kit is better
Price
AB Doer 360 is $299.99, significantly cheaper than Total Gym XLS at $750.00.
Portability
AB Doer 360 has a smaller footprint and is easier to store.
Low Impact
AB Doer 360 is designed for low-impact workouts, suitable for seniors.
Why Total Gym XLS Men/Women Universal Full Body is better
Workout Variety
Total Gym XLS offers over 80 unique exercises.
Durability
Total Gym XLS has a higher weight capacity of 400 lbs.
Comprehensive Features
Total Gym XLS includes more accessories for varied workouts.
Overall score
Specifications
| Spec | AB Doer 360 Ab Fitness Machine System - PRO Kit | Total Gym XLS Men/Women Universal Full Body |
|---|---|---|
| Brand | AB Doer 360 | Total Gym |
| Max Weight | 300 lbs | 400 lbs |
| Exercises | Limited | 80+ unique |
| Portability | High | Moderate |
| Durability | Moderate | High |
Dimension comparison
Overview of AB Doer 360 and Total Gym XLS
The AB Doer 360 is priced at $299.99, while the Total Gym XLS costs $750.00, making the former about 60% cheaper. Both fitness machines cater to home workouts, but they target different aspects of fitness. The AB Doer 360 focuses on abdominal and muscle activation with a low-impact approach, while the Total Gym XLS offers a full-body workout experience with over 80 unique exercises, catering to a broader audience.
Target Audience
The AB Doer 360 is ideal for men, women, and seniors looking for low-impact workouts that activate core muscles and promote overall fitness. Its design reduces stress on joints, making it accessible for various fitness levels. On the other hand, the Total Gym XLS is suitable for all fitness levels, including beginners and advanced users. With its versatility, it can accommodate a wider demographic, including those interested in strength training and flexibility.
Workout Variety
The Total Gym XLS offers an impressive range of over 80 unique exercises, allowing users to target every major muscle group effectively. This variety enhances strength, flexibility, and endurance, making it a comprehensive home gym solution. In contrast, the AB Doer 360 focuses primarily on abdominal and muscle activation, providing a more specialized workout experience. While it includes total body fitness components, its exercise options are limited compared to the Total Gym XLS.
Equipment Portability
The AB Doer 360 stands out for its portability, featuring a small footprint and the ability to fold for easy storage. This makes it an excellent option for those with limited space. After use, it can be conveniently stored in a closet or under the bed. The Total Gym XLS, while also designed for portability, measures 19” W x 90” L x 43” H when fully opened, which may require more space. However, it folds down to a compact size of 19” W x 51” L x 9” H, allowing for easier storage in small areas.
Durability and Weight Capacity
In terms of durability, the Total Gym XLS is built to withstand rigorous use, boasting a maximum weight capacity of 400 lbs. This ensures stability during workouts and caters to heavier users. The AB Doer 360 supports up to 300 lbs, which is adequate for most users but less than what the Total Gym XLS can accommodate. This difference in weight capacity could be a deciding factor for those concerned about durability and stability during intense workouts.
Accessories and Features
The AB Doer 360 PRO Kit comes equipped with various accessories, including a 6-pack back roller, resistance rods, and exercise bands, enhancing its functionality. It also includes a motivational calendar to help keep users engaged. Conversely, the Total Gym XLS includes a squat stand, leg pull, and two ankle cuffs, providing a comprehensive workout experience. The inclusion of these accessories allows users to seamlessly transition between exercises, making their workouts more efficient.
Price Comparison
The AB Doer 360 is significantly more affordable, priced at $299.99 compared to the Total Gym XLS's $750.00. This price difference of approximately $450 makes the AB Doer 360 a more accessible option for budget-conscious consumers. However, one should consider the value offered by each product. While the Total Gym XLS comes with a higher price tag, it provides greater versatility and a wider range of exercises, which may justify the investment for serious fitness enthusiasts.
Which should you buy?
Choosing between the AB Doer 360 and the Total Gym XLS ultimately depends on your fitness goals and budget. If you're looking for a more affordable option that focuses on core strength with low-impact exercises, the AB Doer 360 could be the right choice. However, if you seek a versatile home gym that offers a full-body workout with numerous exercise options, the Total Gym XLS might be worth the higher investment. Assess your fitness needs, space availability, and budget to make an informed decision that aligns with your health and wellness objectives.