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Asus ROG Strix B550-F Gaming WiFi II AMD AM4 ATX vs ASUS TUF Gaming Z790

Updated August 2026 — ASUS TUF Gaming Z790 leads on compatibility and performance.

The ASUS TUF Gaming Z790-Plus offers advanced features and better future-proofing, while the Asus ROG Strix B550-F provides excellent value for budget-conscious gamers.

Why Asus ROG Strix B550-F Gaming WiFi II AMD AM4 ATX is better

Price

B550-F is $60 cheaper

AMD Support

B550-F supports AMD Ryzen processors

Software

B550-F includes AIDA64 Extreme subscription

Why ASUS TUF Gaming Z790 is better

Performance

Z790-Plus supports PCIe 5.0

Cooling

Z790-Plus has advanced cooling solutions

Connectivity

Z790-Plus includes Thunderbolt 4 support

Overall score

Asus ROG Strix B550-F Gaming WiFi II AMD AM4 ATX
75
ASUS TUF Gaming Z790
85

Specifications

SpecAsus ROG Strix B550-F Gaming WiFi II AMD AM4 ATXASUS TUF Gaming Z790
SocketAM4LGA 1700
PCIe Version4.05.0
M.2 Slots24
WiFi6E6
Power Stages12+216+1

Dimension comparison

Asus ROG Strix B550-F Gaming WiFi II AMD AM4 ATXASUS TUF Gaming Z790

Overview

When comparing the Asus ROG Strix B550-F Gaming WiFi II to the ASUS TUF Gaming Z790-Plus WiFi, the most immediate difference is price. At $139.99, the B550-F is about 30% cheaper than the Z790-Plus, which retails for $199.99. This price gap raises interesting questions about the features, performance, and compatibility of these two gaming motherboards, each targeting different processor families and gaming needs.

Compatibility

Compatibility is a critical factor when choosing a motherboard, and each product has distinct advantages. The Asus ROG Strix B550-F is built for the AMD AM4 socket, supporting 3rd Gen Ryzen processors, which are known for their performance in gaming and productivity. In contrast, the ASUS TUF Gaming Z790-Plus is designed for Intel's LGA 1700 socket, supporting 12th, 13th, and 14th Gen Intel Core processors. This means that if you are leaning towards AMD, the B550-F is your go-to option, while Intel users will find the Z790-Plus more suitable.

Performance Features

In terms of performance features, the ASUS TUF Gaming Z790-Plus offers more advanced specifications with PCIe 5.0 support, while the Asus ROG Strix B550-F is equipped with PCIe 4.0. This difference in PCIe version not only influences data transfer speeds but also future-proofs the Z790-Plus for upcoming GPU and storage technologies. While the B550-F does offer robust power solutions with 12+2 teamed power stages, the Z790-Plus's 16+1 DrMOS configuration provides an enhanced power delivery system, making it potentially more stable during intense gaming sessions.

Networking Capabilities

Both motherboards excel in networking capabilities, but the ASUS TUF Gaming Z790-Plus has the edge. It features WiFi 6 and a 2.5Gb LAN, similar to the B550-F. However, the Z790-Plus includes Thunderbolt 4 support, which is a significant advantage for gamers who require high-speed connections and enhanced peripherals. The onboard WiFi 6E in the B550-F is also noteworthy, allowing for faster wireless connectivity, but the presence of Thunderbolt 4 in the Z790-Plus makes it a more versatile option for future needs.

Gaming Features

When it comes to gaming features, both motherboards provide essential connectivity like multiple M.2 slots for SSDs. The B550-F features dual M.2 slots, while the Z790-Plus boasts four M.2 slots, allowing for greater storage flexibility. This means that for gamers who plan to utilize several high-speed NVMe SSDs, the Z790-Plus is the superior choice. Both motherboards also include RGB lighting features; however, the Z790-Plus incorporates Aura RGB for a more customizable aesthetic.

Cooling Solutions

Cooling is another vital aspect of motherboard performance, and both models come equipped with effective cooling solutions. The Asus ROG Strix B550-F features a Stack Cool 3+ design, which aids in heat dissipation. On the other hand, the ASUS TUF Gaming Z790-Plus offers a more comprehensive cooling system, including a VRM heatsink and fanless M.2 heatsink, enhancing thermal management significantly. For gamers who push their systems to the limit, the Z790-Plus's advanced cooling features may provide a better overall experience.

Software Experience

User experience can be influenced by the software that accompanies the hardware. The Asus ROG Strix B550-F comes bundled with a 60-day subscription to AIDA64 Extreme, which offers system diagnostics and monitoring. This is a nice addition for users who want to keep track of their system's performance. While the Z790-Plus does not mention bundled software, it is designed with an intuitive UEFI BIOS dashboard, making it user-friendly for both beginners and seasoned builders.

Price-to-Performance Ratio

The price-to-performance ratio is a critical consideration for many gamers. With the Asus ROG Strix B550-F priced at $139.99, it offers significant value for those who are primarily interested in gaming without needing the latest technologies. Conversely, while the ASUS TUF Gaming Z790-Plus is about 43% more expensive at $199.99, its advanced features and future-proofing capabilities can justify the higher price for users who want to invest in a more robust system. Essentially, the B550-F offers a solid foundation for budget-conscious gamers, while the Z790-Plus caters to those seeking cutting-edge performance.

Which should you buy?

Ultimately, the choice between the Asus ROG Strix B550-F Gaming WiFi II and the ASUS TUF Gaming Z790-Plus WiFi boils down to your specific needs and budget. If you are looking for an economical option that supports AMD Ryzen processors and still delivers strong gaming performance, the B550-F is a clear choice. However, if you desire the latest technology, enhanced cooling, and more extensive features for Intel processors, the Z790-Plus is worth the investment.