ASUS ROG Strix B650E-I Gaming WiFi AMD B650 AM5 vs ASUS TUF Gaming Z790
Updated August 2026 — ASUS ROG Strix B650E-I Gaming WiFi AMD B650 AM5 wins on size, ASUS TUF Gaming Z790 wins on cooling and power.
The ASUS TUF Gaming Z790-Plus WiFi offers superior power handling and storage options, making it a better choice for Intel users. However, the ASUS ROG Strix B650E-I Gaming WiFi excels in compact builds for AMD processors.
Why ASUS ROG Strix B650E-I Gaming WiFi AMD B650 AM5 is better
Compact Design
Ideal for mini-ITX builds
AMD Support
Optimized for Ryzen processors
RGB Customization
More vibrant RGB options
Why ASUS TUF Gaming Z790 is better
Power Phases
16+1 DrMOS for better performance
Storage Options
Four M.2 slots for extensive NVMe storage
Cooling Solutions
Comprehensive cooling for stability during gaming
Overall score
Specifications
| Spec | ASUS ROG Strix B650E-I Gaming WiFi AMD B650 AM5 | ASUS TUF Gaming Z790 |
|---|---|---|
| Socket | AM5 | LGA 1700 |
| Power Stages | 10+2 | 16+1 |
| M.2 Slots | 2 | 4 |
| WiFi | 6E | 6 |
| Price | $209.99 | $199.99 |
Dimension comparison
Overview of the ASUS ROG Strix B650E-I Gaming WiFi
The ASUS ROG Strix B650E-I Gaming WiFi is designed for AMD Ryzen processors, particularly the 9000, 8000, and 7000 series, offering a robust performance in a mini-ITX form factor. Priced at $209.99, it provides a solid power solution with 10+2 power stages, making it an excellent choice for compact gaming builds.
This motherboard boasts features such as PCIe 5.0 support and dual M.2 slots, which enhance storage performance. Additionally, it includes WiFi 6E and 2.5G LAN for high-speed connectivity. The design also integrates ASUS-exclusive technologies like AI Networking and customizable RGB lighting, marking it as a well-rounded option for gamers wanting a powerful, stylish motherboard.
Overview of the ASUS TUF Gaming Z790-Plus WiFi
The ASUS TUF Gaming Z790-Plus WiFi, available for $199.99, supports Intel’s latest 14th, 13th, and 12th generation processors via the LGA 1700 socket. This ATX motherboard emphasizes durability and stability, featuring a 16+1 DrMOS power solution and military-grade components designed for long-lasting performance.
With four M.2 slots and enhanced cooling capabilities, including a dedicated VRM heatsink and fanless PCH heatsink, it is built to handle intensive gaming sessions. The inclusion of WiFi 6 and Thunderbolt 4 ensures rapid data transfer and connectivity, making it a formidable choice for gamers and builders seeking a reliable platform for Intel processors.
Performance Capabilities
In terms of performance, the ASUS ROG Strix B650E-I Gaming WiFi excels with its 10+2 power stages, which are designed to support high-performance AMD processors. The motherboard's optimized VRM thermals allow for efficient power delivery, making it suitable for overclocking and demanding applications. Its dual M.2 slots, one utilizing PCIe 5.0, enhance storage speed significantly.
Conversely, the ASUS TUF Gaming Z790-Plus WiFi features a superior 16+1 power stage configuration, allowing for robust power handling, especially for Intel’s higher-end CPUs. With four M.2 slots, it offers more flexibility for storage expansion compared to the Strix model. This motherboard’s comprehensive cooling system is specifically designed to maintain optimal performance during extended gaming sessions, ensuring stability under load.
Connectivity Options
Connectivity is a strong point for both motherboards, but they cater to different needs. The ASUS ROG Strix B650E-I Gaming WiFi includes a USB 3.2 Gen 2x2 Type-C port and multiple USB ports, providing a good range for peripherals. Its onboard WiFi 6E and 2.5G Ethernet ensure ultra-fast networking capabilities, crucial for gaming and streaming.
On the other hand, the ASUS TUF Gaming Z790-Plus WiFi presents an even broader array of connectivity options with its four M.2 slots, making it ideal for users needing extensive NVMe storage. It also supports Thunderbolt 4, which can deliver high-speed data transfer and support for additional peripherals. This model's networking capabilities are equally impressive, featuring WiFi 6 and 2.5Gb LAN, which guarantees fast and reliable online performance.
Cooling Solutions
Cooling solutions are critical for maintaining performance, especially in gaming scenarios. The ASUS ROG Strix B650E-I Gaming WiFi utilizes thick heatsinks to optimize VRM thermals, ensuring that power stages remain cool even under heavy loads. Its design is aimed at maintaining quiet operation while delivering high performance.
In contrast, the ASUS TUF Gaming Z790-Plus WiFi is engineered with a comprehensive cooling strategy that includes VRM heatsinks, fanless PCH heatsinks, and hybrid fan headers. This extensive cooling system allows for better heat dissipation and more efficient thermal management, which is essential for long gaming sessions or intense workloads.
Design and Aesthetics
When it comes to design, both motherboards showcase a distinct aesthetic that appeals to gamers. The ASUS ROG Strix B650E-I Gaming WiFi features customizable RGB lighting through ASUS Aura Sync, enhancing its visual appeal in a build. Its compact mini-ITX design allows for sleek and space-saving installations.
The ASUS TUF Gaming Z790-Plus WiFi demonstrates a more rugged look with its military-grade components and a geometric design that conveys stability and durability. It also incorporates RGB lighting but keeps a more subdued profile compared to the Strix model, which may appeal to users preferring a more straightforward aesthetic.
Price Comparison
The price difference between the two motherboards is notable, with the ASUS TUF Gaming Z790-Plus WiFi priced at $199.99, making it about 5% cheaper than the ASUS ROG Strix B650E-I Gaming WiFi, which retails for $209.99. This slight cost reduction could be significant for budget-conscious builders, especially when considering the extensive features offered by the TUF model.
In terms of average prices over the last 90 days, the TUF Gaming Z790-Plus has shown an average price of $203.86, whereas the Strix model averages around $207.55. This consistency in pricing further emphasizes the TUF model's value proposition for those looking to maximize performance without exceeding budget constraints.
Which should you buy?
The decision between the ASUS ROG Strix B650E-I Gaming WiFi and the ASUS TUF Gaming Z790-Plus WiFi ultimately depends on your specific needs and preferences. If you are building a compact setup and prefer AMD's Ryzen processors, the Strix model offers excellent power and connectivity features tailored for high-performance builds. However, if you require extensive storage options, superior cooling, and are leaning toward Intel processors, the TUF Gaming Z790-Plus provides a more robust platform at a slightly lower price. Consider your processor choice, storage needs, and aesthetic preferences to make the best decision for your gaming setup.

