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ASUS ROG Strix X870E-E Gaming WiFi AMD AM5 X870 vs ASUS Z790 GAMING WIFI7 ATX motherboard with PCIe

Updated August 2026 — ASUS ROG Strix X870E-E Gaming WiFi AMD AM5 X870 wins on power and cooling, ASUS Z790 GAMING WIFI7 ATX motherboard with PCIe wins on price.

The ASUS ROG Strix X870E-E offers superior features and performance for high-end gaming, while the ASUS Z790 GAMING WIFI7 provides excellent value for budget-conscious users.

Why ASUS ROG Strix X870E-E Gaming WiFi AMD AM5 X870 is better

Power Delivery

18+2+2 power solution vs 14+1 DrMOS

Memory Support

Advanced memory profile with AEMP

Cooling Solutions

Enhanced cooling with massive heatsinks

Why ASUS Z790 GAMING WIFI7 ATX motherboard with PCIe is better

Price

$149.99 vs $394.99

Value

Budget-friendly option for gamers

Connectivity

Thunderbolt support included

Overall score

ASUS ROG Strix X870E-E Gaming WiFi AMD AM5 X870
88
ASUS Z790 GAMING WIFI7 ATX motherboard with PCIe
72

Specifications

SpecASUS ROG Strix X870E-E Gaming WiFi AMD AM5 X870ASUS Z790 GAMING WIFI7 ATX motherboard with PCIe
SocketAM5LGA 1700
M.2 Slots53
WiFiWiFi 7WiFi 7
Ethernet5 Gb1 Gb
USB Ports115

Dimension comparison

ASUS ROG Strix X870E-E Gaming WiFi AMD AM5 X870ASUS Z790 GAMING WIFI7 ATX motherboard with PCIe

Overview of the Products

In this comparison, we will look at the ASUS ROG Strix X870E-E Gaming WiFi and the ASUS Z790 GAMING WIFI7 motherboards. The ROG Strix X870E-E is priced at $394.99, while the Z790 GAMING WIFI7 comes in at $149.99, making it about 62% cheaper than its competitor. Both motherboards are designed for high-performance gaming and offer cutting-edge technology, but they cater to different CPU architectures and user needs.

CPU Compatibility

The ASUS ROG Strix X870E-E Gaming WiFi is built for AMD's AM5 socket, supporting the Ryzen 9000, 8000, and 7000 series processors. In contrast, the ASUS Z790 GAMING WIFI7 is designed for Intel's LGA 1700 socket, compatible with Intel Core 14th, 13th, and 12th Generation processors. This fundamental difference in CPU compatibility means that your choice of motherboard will primarily depend on your preferred processor brand and architecture, which can significantly influence performance and gaming capabilities.

Power Delivery and Stability

When it comes to power delivery, the ASUS ROG Strix X870E-E features an impressive 18+2+2 power solution rated for 110A per stage. This robust design is particularly beneficial for multi-core processors and demanding applications. On the other hand, the ASUS Z790 GAMING WIFI7 offers a 14+1 DrMOS configuration, which also ensures stable power delivery but may not match the extensive capacity of the ROG Strix. For users looking for extreme overclocking potential or high-performance gaming, the power delivery of the ROG Strix may provide a clear advantage.

Memory Support

Both motherboards support DDR5 memory, which is crucial for high-performance gaming. However, the ASUS ROG Strix X870E-E offers a more advanced memory profile with its ASUS Enhanced Memory Profile II and AEMP technology, which can optimize memory performance automatically. Meanwhile, the ASUS Z790 GAMING WIFI7 includes ASUS OptiMem II technology to enhance memory stability. While both motherboards are capable, the ROG Strix's advanced features might give it an edge in maximizing memory performance for gaming and multitasking.

Connectivity Options

Connectivity is a strong suit for both motherboards. The ASUS ROG Strix X870E-E provides a wealth of options, including dual USB4 Type-C ports, nine additional USB 10Gbps ports, and three PCIe 5.0 M.2 slots. Comparatively, the ASUS Z790 GAMING WIFI7 also offers PCIe 5.0 support and three M.2 slots but includes USB 3.2 Gen 2x2 Type-C and Thunderbolt header support. The extensive connectivity options on both boards make them suitable for modern gaming setups, but the ROG Strix's additional USB ports and M.2 support may be more appealing for those with multiple devices.

Cooling Solutions

In terms of cooling, the ASUS ROG Strix X870E-E is equipped with massive heatsinks, high-conductivity thermal pads, and an L-shaped heat-pipe design, providing robust thermal management for intense gaming sessions. The ASUS Z790 GAMING WIFI7 also prioritizes cooling with large VRM heatsinks and hybrid fan headers. While both motherboards are designed to manage heat effectively, the enhanced cooling solutions of the ROG Strix may be better suited for users who plan to push their systems to the limits through overclocking or extended gaming marathons.

Networking Capabilities

Networking capabilities are essential for online gaming, and both motherboards come equipped with advanced options. The ASUS ROG Strix X870E-E features onboard WiFi 7 with Realtek 5 Gb Ethernet, ensuring speedy and reliable connections. The ASUS Z790 GAMING WIFI7 also supports WiFi 7, along with Realtek 1Gb LAN. While both motherboards are future-proofed for the latest WiFi standards, the ROG Strix offers a faster Ethernet option, which could be a deciding factor for competitive gamers who require the best possible network performance.

Price Evaluation

The price difference between the two motherboards is significant, with the ASUS ROG Strix X870E-E retailing for $394.99, while the ASUS Z790 GAMING WIFI7 is priced at $149.99. This makes the Z790 model about 62% cheaper than the ROG Strix. For budget-conscious gamers or those with less demanding needs, the Z790 GAMING WIFI7 offers excellent value for its price. However, for enthusiasts seeking top-tier features and performance, the investment in the ROG Strix could be justified.

Which should you buy?

Choosing between the ASUS ROG Strix X870E-E Gaming WiFi and the ASUS Z790 GAMING WIFI7 largely depends on your specific needs and preferences. If you prioritize high-end features, superior power delivery, and advanced memory support for gaming or demanding applications, the ROG Strix may be the better choice despite its higher price. Conversely, if you are looking for a more budget-friendly option that still provides excellent performance and modern connectivity, the Z790 GAMING WIFI7 stands out as a compelling alternative. Ultimately, both motherboards offer solid performance, but your choice should align with your processor preference and the level of gaming performance you seek.