Garmin Forerunner 165, Running Smartwatch, vs Samsung Galaxy Watch 7
Updated July 2026 — Garmin Forerunner 165, Running Smartwatch, wins on price and battery, Samsung Galaxy Watch 7 wins on smart features and display.
The Garmin Forerunner 165 is ideal for serious runners, while the Samsung Galaxy Watch 7 offers a broader range of smart features. Choose based on your fitness and smart needs.
Why Garmin Forerunner 165, Running Smartwatch, is better
Price
Forerunner 165 is $80 cheaper
Battery Life
Forerunner 165 lasts up to 11 days
Fitness Focus
Forerunner 165 is tailored for athletes
Why Samsung Galaxy Watch 7 is better
Smart Features
Galaxy Watch 7 has advanced AI capabilities
Display Size
Galaxy Watch 7 has a larger 44 mm display
Wellness Tracking
Galaxy Watch 7 offers sleep apnea detection
Overall score
Specifications
| Spec | Garmin Forerunner 165, Running Smartwatch, | Samsung Galaxy Watch 7 |
|---|---|---|
| Current Price | $199.99 | $279.99 |
| Battery Life | 11 days | Not specified |
| GPS | Yes | Yes |
| Heart Rate Tracking | Wrist-based | Improved AI |
| Activity Profiles | 25+ | Basic |
| Incident Detection | Yes | Not specified |
Dimension comparison
Overview of the Garmin Forerunner 165 and Samsung Galaxy Watch 7
The Garmin Forerunner 165 is priced at $199.99, while the Samsung Galaxy Watch 7 is more expensive at $279.99, making it about 40% pricier. Both smartwatches cater to fitness enthusiasts but offer different features that may appeal to various users. The Forerunner 165 focuses heavily on running metrics and training insights, while the Galaxy Watch 7 combines fitness tracking with wellness features powered by AI.
Design and Display
In terms of design, the Garmin Forerunner 165 features a brilliant AMOLED touchscreen display and a lightweight design, making it comfortable for long wear during workouts. The Forerunner 165's 43 mm size is specifically designed for runners, allowing easy navigation through its features. On the other hand, the Samsung Galaxy Watch 7, with a larger 44 mm display, provides a similar AMOLED experience but includes a more robust set of smart features beyond fitness tracking. While both watches are stylish, the Forerunner 165’s design is more streamlined for athletic use, whereas the Galaxy Watch 7 leans towards a versatile smartwatch aesthetic.
Battery Life
Battery life is a critical factor for any smartwatch, especially for those who engage in extensive fitness activities. The Garmin Forerunner 165 boasts up to 11 days of battery life in smartwatch mode and up to 19 hours in GPS mode. This extended battery life is a significant advantage for serious runners who may be out for prolonged periods. In contrast, the Samsung Galaxy Watch 7 does not provide specific battery life data; however, its more advanced features may result in shorter usage times between charges. Users looking for longevity will likely favor the Forerunner 165.
Fitness and Health Tracking
The Garmin Forerunner 165 excels in fitness tracking with built-in GPS and over 25 activity profiles, making it ideal for runners and cyclists. It provides personalized daily suggested workouts based on performance and recovery insights. The device also features training effect metrics to help users understand how their workouts impact fitness levels. Meanwhile, the Samsung Galaxy Watch 7 offers advanced heart rate tracking and personalized wellness tips through Galaxy AI. It helps users monitor their energy scores and sleep patterns, including insights into potential sleep apnea. Overall, while both devices track fitness effectively, the Forerunner 165 is more tailored for specific athletes, while the Galaxy Watch 7 takes a broader approach to overall wellness.
Connectivity and Smart Features
When it comes to connectivity, both smartwatches allow users to receive notifications from their paired smartphones. The Garmin Forerunner 165 enables users to never miss a call or text, which is crucial during workouts. However, the Samsung Galaxy Watch 7 goes a step further with its AI integration, offering personalized suggestions and tracking capabilities that improve over time based on user performance. While the Forerunner 165 focuses on fitness, the Galaxy Watch 7’s smart features provide a more comprehensive digital experience, appealing to those who want a balance between fitness and daily utility.
Safety Features
Safety features are essential for users who engage in outdoor activities. The Garmin Forerunner 165 includes incident detection and Assistance features, which can send a message with the user's live location to emergency contacts. This is particularly beneficial for runners who may find themselves in vulnerable situations. The Samsung Galaxy Watch 7, while not explicitly detailing similar safety features, does include advanced health monitoring that could alert users to potential health issues. For those prioritizing safety while exercising, the Forerunner 165 offers more targeted protections.
Price Comparison
Price is a significant differentiator between the two smartwatches. The Garmin Forerunner 165 is available for $199.99, while the Samsung Galaxy Watch 7 comes in at $279.99. This price difference of $80 makes the Forerunner 165 about 40% cheaper. For budget-conscious consumers, this lower price point, combined with robust fitness features, makes the Forerunner 165 a compelling choice. However, users willing to invest more for additional smart features may find the Galaxy Watch 7 worth the extra cost.
Which should you buy?
Choosing between the Garmin Forerunner 165 and the Samsung Galaxy Watch 7 ultimately depends on your specific needs. If you are an avid runner or athlete looking for a specialized fitness tracker with extensive battery life and tailored training insights, the Forerunner 165 is the superior choice. However, if you prefer a smartwatch that balances fitness tracking with wellness features and advanced AI capabilities, the Samsung Galaxy Watch 7 may better suit your lifestyle. Consider your priorities in fitness and smart capabilities before making a decision.

