GMWD Cable Machine Home Gym, Wall Mounted Cable vs Total Gym Apex G3, Slim-Frame Incline Bodyweight
Updated August 2026 — GMWD Cable Machine Home Gym, Wall Mounted Cable wins on height and width, Total Gym Apex G3, Slim-Frame Incline Bodyweight wins on length and weight.
The GMWD Cable Machine offers more exercise variety and adjustability at a lower price, while the Total Gym Apex G3 provides a compact design and extensive accessories.
Why GMWD Cable Machine Home Gym, Wall Mounted Cable is better
Exercise Variety
GMWD offers over 100 exercises compared to Total Gym's 70.
Adjustability
GMWD has 22 adjustable positions versus Total Gym's 8.
Price
GMWD is $449.99, which is 25% cheaper than Total Gym's $599.
Why Total Gym Apex G3, Slim-Frame Incline Bodyweight is better
Weight Capacity
Total Gym supports up to 300 lbs, while GMWD does not specify.
Ease of Use
Total Gym requires no assembly and is easy to unfold.
Accessory Set
Total Gym includes more accessories for bodyweight training.
Overall score
Specifications
| Spec | GMWD Cable Machine Home Gym, Wall Mounted Cable | Total Gym Apex G3, Slim-Frame Incline Bodyweight |
|---|---|---|
| Price | $449.99 | $599.00 |
| Exercise Options | 100+ | 70+ |
| Weight Capacity | N/A | 300 lbs |
| Setup | Wall-mounted | Foldable |
| Included Accessories | Basic Kit | Extensive Set |
Dimension comparison
Overview of the GMWD Cable Machine Home Gym and Total Gym Apex G3
The GMWD Cable Machine Home Gym is priced at $449.99, while the Total Gym Apex G3 costs $599.00, making the GMWD about 25% cheaper. Both machines offer unique capabilities for home fitness enthusiasts but cater to different training styles. The GMWD is ideal for those seeking a comprehensive cable machine experience, while the Total Gym provides an incline bodyweight training solution.
Exercise Variety
The GMWD Cable Machine Home Gym excels in versatility, offering over 100 exercise options, allowing users to perform a wide range of movements including cable chest flies and lat pulldowns. In contrast, the Total Gym Apex G3 supports over 70 unique exercises, focusing on bodyweight training with 8 levels of resistance. If exercise variety is a critical factor for you, the GMWD provides a more extensive range, making it suitable for diverse workout routines.
Design and Space Efficiency
In terms of design, the GMWD Cable Machine features a wall-mounted and foldable design, making it efficient for small spaces. It measures 39" L x 25.8" W x 77" H when set up, folding flat against the wall when not in use. The Total Gym Apex G3, while compact, requires more floor space, measuring 16.5" W x 92.5" L x 43" H when unfolded. If space is a premium in your home gym, the GMWD's wall-mounted feature may be more appealing.
User-Friendliness
Both machines are designed for ease of use, but they cater to different user experiences. The GMWD includes a complete kit for easy setup, featuring all necessary accessories and straightforward instructions, which is beneficial for beginners. The Total Gym Apex G3 is designed for quick unfolding and requires no assembly, making it user-friendly for those who prefer convenience. If you prioritize a hassle-free setup, the Total Gym might be the better choice.
Adjustability and Customization
The GMWD Cable Machine shines in its adjustability, offering 22 adjustable positions and 26 height adjustment holes, allowing for a high degree of customization to suit various fitness levels. The dual cable attachment enables users to switch between 2:1 and 1:1 cable resistance, providing flexibility in workout intensity. The Total Gym Apex G3, on the other hand, allows users to easily transition between 8 resistance levels but lacks the extensive adjustability of the GMWD. For those who value personalized workouts, the GMWD offers superior options.
Weight Capacity and Stability
The Total Gym Apex G3 has a weight capacity of up to 300 lbs, making it suitable for a wide range of users, while the GMWD Cable Machine does not specify a maximum weight but is designed for various body types. This difference may be significant for heavier users who need assurance of stability and safety during workouts. If weight capacity is a concern, the Total Gym offers a clear advantage.
Accessories and Extras
In terms of included accessories, the GMWD Cable Machine comes with essential items like a lat bar, cable bar, and a dual cable bracket to enhance your workout experience. The Total Gym Apex G3 provides a more extensive accessory set, including dip bars, a leg pull accessory, and an exercise flip chart. This additional equipment can enhance workout possibilities, especially for users interested in bodyweight exercises. If accessories are important to you, the Total Gym provides a more comprehensive package.
Price Comparison
At $449.99, the GMWD Cable Machine is about 25% cheaper than the Total Gym Apex G3, which retails at $599.00. Given the price difference, the GMWD offers a more budget-friendly option without sacrificing versatility and functionality. However, if you're willing to invest more for a broader accessory set and a proven brand in the Total Gym, the additional cost may be justified.
Which should you buy?
Ultimately, the choice between the GMWD Cable Machine Home Gym and the Total Gym Apex G3 depends on your fitness goals and home gym setup. If you prioritize an extensive range of exercises, adjustability, and a lower price, the GMWD is the better option. However, if you prefer a compact, bodyweight training solution with a wider range of included accessories and do not mind the higher price, the Total Gym Apex G3 could be worth the investment.