GMWD Total Home Gym with Detachable vs Mikolo Home Gym, Workout Station with
Updated July 2026 — GMWD Total Home Gym with Detachable wins on capacity and resistance, Mikolo Home Gym, Workout Station with wins on weight and width.
The GMWD Total Home Gym offers a more budget-friendly option with versatile features, while the Mikolo Home Gym provides a comprehensive setup for serious lifters.
Why GMWD Total Home Gym with Detachable is better
Price
GMWD is significantly cheaper at $289.99.
Versatility
GMWD allows for over 100 exercises.
Compact
GMWD is more compact and easier to store.
Why Mikolo Home Gym, Workout Station with is better
Weight Stack
Mikolo has a dedicated 150 lbs weight stack.
Build Quality
Mikolo is made of 14-gauge steel for durability.
Advanced Features
Mikolo offers additional attachments for targeted training.
Overall score
Specifications
| Spec | GMWD Total Home Gym with Detachable | Mikolo Home Gym, Workout Station with |
|---|---|---|
| Exercises | 100+ | 90+ |
| Assembly | Easy | Moderate |
| Material | High-quality | 14-gauge steel |
| User Level | All levels | Intermediate+ |
| Warranty | 1 year | 2 years |
Dimension comparison
Overview of the GMWD Total Home Gym and Mikolo Home Gym
The GMWD Total Home Gym is priced at $289.99, making it about 59% cheaper than the Mikolo Home Gym, which retails for $699.99. While both machines cater to full-body workouts, their price points reflect significant differences in features and intended use. The GMWD offers a more compact solution with essential attachments, while the Mikolo provides a more comprehensive setup with a dedicated weight stack and advanced training options.
Features and Functionality
The GMWD Total Home Gym touts itself as a complete home gym system, allowing users to perform over 100 exercises. It includes a detachable footplate, swing attachment, and a weight holder that supports up to 400 lbs, making it suitable for various fitness levels. In contrast, the Mikolo Home Gym features a 150 lbs weight stack and supports over 90 exercises, including specific movements like lat pulldowns and leg extensions. The GMWD's versatility with attachments allows users to target different muscle groups, while the Mikolo's built-in weight stack provides a more traditional gym experience.
Build Quality and Stability
The build quality of both gyms is impressive, but they approach stability differently. The GMWD Total Home Gym is constructed with high-quality materials, featuring a multi-triangle structure and an anti-slip base for durability. On the other hand, the Mikolo Home Gym is made of 14-gauge steel and has a sturdy structure with a protective steel sheet over the counterweight block. This design ensures a long service life, making it a robust option for serious lifters.
User Experience and Ease of Use
In terms of user experience, the GMWD Total Home Gym is designed for easy assembly and disassembly, making it a convenient option for daily training. Beginners and experienced users alike will find the five resistance levels and multiple attachments suitable for their workouts. The Mikolo Home Gym, while also user-friendly, offers additional features like readily replaceable preacher curl pads and professional bearings on the cable bar to reduce wrist stress. This may appeal more to advanced users looking for specific muscle targeting and varied training options.
Versatility in Workouts
The GMWD Total Home Gym emphasizes versatility with its ability to perform over 100 exercises, making it suitable for different fitness goals—from strength training to general conditioning. Its attachments enable users to switch between workouts easily. Meanwhile, the Mikolo Home Gym supports multiple exercises like chest presses, leg presses, and seated rows, catering to a diverse range of training preferences. While both machines offer versatility, the GMWD may be better for those who value a wide array of exercises in a compact format.
Price Comparison and Value for Money
The GMWD Total Home Gym is priced at $289.99, which is significantly lower than the Mikolo Home Gym's price of $699.99. This price difference of about $410 represents a substantial saving for those looking for a home gym solution. However, the higher price of the Mikolo may be justified for users seeking in-depth strength training options with its dedicated weight stack and additional attachments. Depending on individual training goals, the GMWD could be seen as a budget-friendly option that still delivers on versatility.
Target Audience
The target audience for the GMWD Total Home Gym includes beginners and intermediate users who want an all-in-one solution for home workouts without breaking the bank. Its ease of use and assembly makes it particularly appealing to those new to fitness. In contrast, the Mikolo Home Gym is more suited for serious fitness enthusiasts and those with specific strength training goals. Its robust construction and variety of exercises are designed to meet the needs of users looking to enhance their strength training regimen.
Which should you buy?
Choosing between the GMWD Total Home Gym and the Mikolo Home Gym ultimately depends on your specific fitness goals and budget. If you’re looking for a cost-effective solution that provides versatility with a wide range of exercises, the GMWD is a strong contender at $289.99. However, if you prioritize a more comprehensive setup with a dedicated weight stack and advanced features, the Mikolo, despite its higher price of $699.99, may better suit your needs. Each machine has its unique strengths, making your choice highly dependent on your training preferences and experience level.

