GMWD Total Home Gym with Detachable vs Total Gym Apex G3, Slim-Frame Incline Bodyweight
Updated August 2026 — GMWD Total Home Gym with Detachable wins on value and durability, Total Gym Apex G3, Slim-Frame Incline Bodyweight wins on compactness and assembly.
The GMWD Total Home Gym offers more exercise options at a lower price, making it a better value for budget-conscious consumers. However, the Total Gym Apex G3 provides convenience and additional accessories.
Why GMWD Total Home Gym with Detachable is better
Price
GMWD is $289.99 compared to Total Gym's $599.00
Exercise Variety
GMWD offers over 100 exercises, while Total Gym has over 70
Weight Capacity
GMWD supports up to 400 lbs, exceeding Total Gym's 300 lbs
Why Total Gym Apex G3, Slim-Frame Incline Bodyweight is better
Convenience
Total Gym requires no assembly and folds for storage
Included Accessories
Total Gym comes with dip bars and a nutrition guide
Brand Reputation
Total Gym has 50 years of trusted performance
Overall score
Specifications
| Spec | GMWD Total Home Gym with Detachable | Total Gym Apex G3, Slim-Frame Incline Bodyweight |
|---|---|---|
| Price | $289.99 | $599.00 |
| Exercises | 100+ | 70+ |
| Assembly | Easy | None |
| Accessories | 3 | 5 |
| Durability | High | Medium |
Dimension comparison
Overview of the GMWD Total Home Gym and Total Gym Apex G3
The GMWD Total Home Gym is priced at $289.99, while the Total Gym Apex G3 is available for $599.00. This makes the GMWD about 52% cheaper than the Total Gym. This significant price difference may influence your decision depending on your budget and fitness needs.
The GMWD Total Home Gym offers a versatile training experience with over 100 exercises, while the Total Gym Apex G3 provides over 70 exercises. Both machines focus on total body workouts, but the GMWD's additional exercise options may appeal to those looking for variety in their routines.
Design and Build Quality
The GMWD Total Home Gym features a sturdy construction built to last, with a multi-triangle structure ensuring stability during workouts. It is designed with an anti-slip base, offering a secure experience for users. On the other hand, the Total Gym Apex G3 boasts a compact, slim-frame design that is easy to fold and store, making it ideal for those with limited space.
While both machines are designed for durability, the GMWD emphasizes its ability to support heavier weights with a 400 lb capacity, compared to the Total Gym's maximum support of 300 lbs. This could be a deciding factor for users who require higher weight limits for their workouts.
Versatility and Exercise Options
In terms of versatility, the GMWD Total Home Gym shines with its ability to perform over 100 exercises. This includes a wide range of movements targeting all muscle groups, making it suitable for various fitness goals. Conversely, the Total Gym Apex G3 offers over 70 unique exercises, which, while still substantial, is fewer compared to the GMWD.
Both machines cater to different fitness levels. The GMWD includes five resistance levels and various workout attachments, accommodating both beginners and advanced fitness enthusiasts. The Total Gym’s user-friendly design allows for easy transitions between its eight resistance levels, ensuring it remains accessible to users of all skill levels.
Accessories and Included Features
The GMWD Total Home Gym comes equipped with a detachable footplate, swing attachment, and a weight holder, enhancing its functionality for diverse workout routines. These accessories allow for targeted training across various muscle groups, maximizing workout efficiency.
In contrast, the Total Gym Apex G3 includes a squat stand, dip bars, and a leg pull accessory, along with an exercise flip chart and a nutrition guide. These additional accessories provide users with a comprehensive workout experience, enabling them to engage in multiple training styles. The presence of a nutrition guide is a unique offering that may be appealing to users looking to integrate diet into their fitness journey.
User Experience and Setup
The GMWD Total Home Gym is designed for easy assembly and disassembly, making it a convenient option for daily use. Users can quickly set up their workout space, which is beneficial for those with busy schedules. Its straightforward design also promotes a seamless workout experience.
On the other hand, the Total Gym Apex G3 is designed to be unfolded for immediate use, requiring no assembly. This feature enhances convenience, especially for users who may not want to deal with assembly hassles. Once workouts are complete, it can be folded away for compact storage, making it an excellent choice for smaller living spaces.
Target Audience
The GMWD Total Home Gym is suitable for individuals seeking a comprehensive home gym experience at a lower price point. Its robust design and extensive exercise options cater to users at all fitness levels, from beginners to advanced athletes.
The Total Gym Apex G3, with its compact design and included accessories, is ideal for those who want an efficient workout solution in a limited space. It targets a wide audience, from fitness novices to seasoned users, and its user-friendly features make it appealing to a broad demographic.
Price Comparison and Value
At $289.99, the GMWD Total Home Gym offers significant savings compared to the Total Gym Apex G3, which retails for $599.00. This price difference of approximately $309 highlights the GMWD's value proposition, especially for budget-conscious consumers.
While both machines provide exceptional training capabilities, the GMWD delivers a broader range of exercises at a lower cost, making it an attractive option for those looking to maximize their investment in home fitness equipment.
Which should you buy?
Choosing between the GMWD Total Home Gym and the Total Gym Apex G3 ultimately depends on your specific needs and budget. If you're looking for a more affordable option with extensive exercise capabilities, the GMWD is the clear winner. However, if you prioritize convenience, ease of setup, and additional accessories for a more guided workout experience, the Total Gym Apex G3 may be worth the extra investment. Consider your fitness goals, available space, and budget to make the best choice for your home gym.

