GMWD Total Home Gym with Detachable vs X Factor Door Gym Complete Home Gym Full Body
Updated August 2026 — GMWD Total Home Gym with Detachable wins on workout variety and durability, X Factor Door Gym Complete Home Gym Full Body wins on portability.
The GMWD Total Home Gym offers superior versatility and build quality compared to the X Factor Door Gym, making it the better choice for serious fitness enthusiasts.
Why GMWD Total Home Gym with Detachable is better
Versatility
Over 100 exercises available
Build Quality
Constructed with high-quality materials
Weight Capacity
Supports up to 400 lbs
Why X Factor Door Gym Complete Home Gym Full Body is better
Price
Significantly cheaper at $98.00
Setup Speed
Easily mounts on any door
Portability
Compact and easy to store
Overall score
Specifications
| Spec | GMWD Total Home Gym with Detachable | X Factor Door Gym Complete Home Gym Full Body |
|---|---|---|
| Brand | GMWD | X FACTOR |
| Price | $289.99 | $98.00 |
| Sales Rank | 113883 | 163500 |
| Setup Type | Free-standing | Door-mounted |
| Resistance | 400 lbs | 210 lbs |
Dimension comparison
Overview of the GMWD Total Home Gym
The GMWD Total Home Gym with Detachable Footplate is designed for those seeking a comprehensive workout solution at home. This versatile machine retails for $289.99 and boasts a bestseller rank of 113,883. It features a detachable footplate, swing attachment, and a special weight holder that allows for a variety of exercises, making it suitable for all fitness levels. With over 100 exercises possible, it caters to different muscle groups, ensuring a full-body workout in one compact unit.
Overview of the X Factor Door Gym
The X Factor Door Gym Complete Home Gym is a budget-friendly option priced at $98.00, making it about 66% cheaper than the GMWD Total Home Gym. This door-mounted gym system is engineered to attach to any standard door, allowing users to perform a wide range of upper and lower body exercises. It includes several accessories such as handles, ankle straps, and resistance bands, along with an exercise chart and workout DVDs to guide users through their fitness journey. Its bestseller rank stands at 163,500.
Price Comparison
When comparing prices, the GMWD Total Home Gym is significantly more expensive at $289.99 versus the X Factor Door Gym at $98.00. This price difference of $191.99 highlights that the latter is about 66% cheaper. The lower price of the X Factor Door Gym may appeal to beginners or those on a tight budget, while the GMWD may justify its higher cost with its extensive features and exercise variety.
Versatility of Workouts
The GMWD Total Home Gym offers a remarkable versatility, allowing users to perform over 100 exercises targeting various muscle groups. This makes it suitable for anyone from beginners to advanced fitness enthusiasts. In contrast, the X Factor Door Gym provides a more limited but still effective range of exercises, with over 50 body-sculpting options. While both gyms aim for full-body workouts, the GMWD's extensive capabilities give it a clear edge for versatile training routines.
Build Quality and Durability
Regarding build quality, the GMWD Total Home Gym is constructed with high-quality, sturdy materials designed to withstand rigorous use. Its multi-triangle structure ensures stability and durability, supporting a weight capacity of up to 400 lbs. On the other hand, the X Factor Door Gym, while engineered for home use, relies on a door frame for stability. This can limit its long-term durability compared to free-standing systems like the GMWD.
Ease of Setup
Ease of setup is a consideration for many home gym users. The X Factor Door Gym stands out for its rapid installation; it can be mounted and removed from a door in seconds, making it ideal for those who need a space-saving solution. Conversely, the GMWD Total Home Gym, while designed to be easy to assemble and disassemble, may require more time and effort to set up due to its more complex structure.
Accessibility for All Fitness Levels
Both the GMWD Total Home Gym and the X Factor Door Gym cater to a range of fitness levels. The GMWD features five resistance levels and various attachments, accommodating both beginners and experienced users alike. Meanwhile, the X Factor provides a maximum resistance of 210 lbs, which, while adequate, may not challenge advanced users as effectively as the GMWD's capabilities.
Which should you buy?
Choosing between the GMWD Total Home Gym and the X Factor Door Gym ultimately depends on your fitness goals and budget. If you prioritize versatility, extensive workout options, and durability, the GMWD Total Home Gym is worth the investment at $289.99. However, if you're looking for a cost-effective solution that is easy to set up and store, the X Factor Door Gym at $98.00 could be the better option. Each gym has its strengths, so consider what features matter most for your fitness journey.

