Mikolo Home Gym, Workout Station with vs Total Gym XLS Men/Women Universal Full Body
Updated July 2026 — Mikolo Home Gym, Workout Station with wins on weight and height, Total Gym XLS Men/Women Universal Full Body wins on price and length.
The Mikolo Home Gym offers more exercise variety and a weight stack, while the Total Gym XLS excels in portability and ease of use.
Why Mikolo Home Gym, Workout Station with is better
Exercise Variety
Mikolo offers over 90 exercises compared to Total Gym's 80.
Weight Stack
Mikolo features a 150 lbs weight stack for easy resistance adjustment.
Build Quality
Mikolo is made of sturdy 14-gauge steel for enhanced durability.
Why Total Gym XLS Men/Women Universal Full Body is better
Portability
Total Gym folds down to a compact size for easy storage.
Ease of Use
Total Gym allows seamless transitions between exercises.
Weight Capacity
Total Gym supports a maximum weight of 400 lbs.
Overall score
Specifications
| Spec | Mikolo Home Gym, Workout Station with | Total Gym XLS Men/Women Universal Full Body |
|---|---|---|
| Exercises | 90+ | 80 |
| Weight Stack | 150 lbs | N/A |
| Build Material | 14-gauge steel | Durable materials |
| Max Weight | N/A | 400 lbs |
| Portability | Limited | High |
Dimension comparison
Overview of the Mikolo Home Gym and Total Gym XLS
The Mikolo Home Gym is priced at $699.99, making it about 17% cheaper than the Total Gym XLS, which costs $750.00. This price difference may influence buyers looking for cost-effective home gym solutions. Both products offer a range of exercise options, but they cater to different fitness needs and preferences.
Exercise Variety
The Mikolo Home Gym offers over 90 different exercises, allowing users to engage in comprehensive full-body training. This includes exercises targeting various muscle groups such as PEC fly, lat pulldown, and leg press. In contrast, the Total Gym XLS provides 80 unique exercises, which also cover major muscle groups but may limit versatility when compared to the Mikolo. For individuals seeking extensive exercise options, the Mikolo Home Gym might be the more appealing choice.
Build Quality and Stability
Both the Mikolo Home Gym and Total Gym XLS are designed with durability in mind. The Mikolo features a sturdy 14-gauge steel construction, promising stability during workouts. The Total Gym XLS is built to withstand rigorous use and has a maximum weight capacity of 400 lbs, ensuring that it remains stable under heavy loads. While both machines emphasize stability, the Mikolo's specific mention of its steel structure could suggest a potentially longer lifespan, especially for high-intensity usage.
Weight Stack Versatility
A significant feature of the Mikolo Home Gym is its 150 lbs weight stack, which allows users to easily adjust their resistance without needing to switch weights manually. This is particularly beneficial for those who want to maximize their workout efficiency. The Total Gym XLS, however, does not mention a weight stack; instead, it relies on body weight resistance and includes accessories for various exercises. Users who prefer quick switching between weights might find the Mikolo's weight stack more appealing.
Portability and Storage
The Total Gym XLS excels in portability and storage. It folds down to a compact size of 19” W x 51” L x 9” H, making it easier to store in smaller spaces. The Mikolo, while not explicitly mentioned in terms of foldability, does not highlight any features for easy storage. If space is a constraint, the Total Gym XLS could be the better option for users who need to frequently store their equipment.
Ease of Use
The Total Gym XLS is designed for seamless transitions between exercises, making it user-friendly for individuals of all fitness levels. This intuitive design is complemented by the included accessories that enhance the workout experience. The Mikolo Home Gym, while versatile in its exercise offerings, does not emphasize ease of use in its features. For those prioritizing a straightforward workout experience, the Total Gym's design may be more attractive.
Target Audience
The Mikolo Home Gym is ideal for individuals looking to engage in varied strength training with a focus on using weights effectively. Its extensive exercise options cater well to fitness enthusiasts aiming for comprehensive body workouts. On the other hand, the Total Gym XLS targets a broader audience, making it suitable for beginners and those looking for a more straightforward workout experience. This distinction may guide potential buyers in choosing the equipment that aligns with their fitness goals.
Which should you buy?
In conclusion, the choice between the Mikolo Home Gym and the Total Gym XLS largely depends on individual preferences and fitness goals. The Mikolo is more cost-effective, offers a larger array of exercises, and features a convenient weight stack, making it suitable for those focused on strength training. However, the Total Gym XLS provides superior portability, ease of use, and is designed for a wider range of fitness levels. If you have limited space and prefer a user-friendly approach, the Total Gym XLS may be the better investment. Conversely, for those seeking a versatile and comprehensive strength training solution, the Mikolo Home Gym stands out as a compelling option.

