Nike Training Push Up Grip 3.0 Handles vs TOUSAINS Adjustable Ab Trainer Machine for Women,
Updated August 2026 — Nike Training Push Up Grip 3.0 Handles wins on price and portability, TOUSAINS Adjustable Ab Trainer Machine for Women, wins on versatility and durability.
The Nike Training Push Up Grip 3.0 Handles are a more affordable and portable option for upper body workouts, while the TOUSAINS Adjustable Ab Trainer offers versatility for full-body training.
Why Nike Training Push Up Grip 3.0 Handles is better
Price
Nike handles are significantly cheaper.
Portability
Nike handles are lightweight and easy to transport.
Simplicity
Nike handles focus on upper body workouts.
Why TOUSAINS Adjustable Ab Trainer Machine for Women, is better
Functionality
TOUSAINS trainer offers full-body workouts.
Build Quality
TOUSAINS trainer has a heavy-duty steel frame.
Adjustability
TOUSAINS trainer has multiple height and incline settings.
Overall score
Specifications
| Spec | Nike Training Push Up Grip 3.0 Handles | TOUSAINS Adjustable Ab Trainer Machine for Women, |
|---|---|---|
| Price | $26.15 | $79.99 |
| Sales Rank | 128124 | 191654 |
| Material | Foam | Steel |
| Design | Handles | Machine |
| User Type | Enthusiasts | General |
Dimension comparison
Overview of the Products
Nike Training Push Up Grip 3.0 Handles are priced at $26.15, while the TOUSAINS Adjustable Ab Trainer Machine for Women is available for $79.99. This significant price disparity of approximately 206% highlights the differing functionalities and target audiences of these two products. While both are designed for home workouts, they cater to distinct fitness needs, making a direct comparison essential for consumers.
Target Audience
The Nike Training Push Up Grip 3.0 Handles are primarily aimed at fitness enthusiasts looking to enhance their upper body workouts. Their ergonomic design is ideal for individuals seeking to intensify their push-up routines. In contrast, the TOUSAINS Adjustable Ab Trainer Machine for Women targets individuals who want a comprehensive ab workout that also engages the arms and glutes. This makes it suitable for a broader range of users, particularly women who might prefer a machine dedicated to full-body exercises.
Design and Build Quality
The Nike Training Push Up Grip 3.0 Handles feature soft, ergonomic foam handles that provide comfort during workouts, and a stable non-slip base ensures safety while in use. They are lightweight and portable, perfect for those who like to work out in different locations. On the other hand, the TOUSAINS Adjustable Ab Trainer is constructed from a heavy-duty steel frame, supporting up to 440 lbs. This robust design promises durability and stability during intense workouts, making it a reliable option for users of various fitness levels.
Functionality and Features
Nike's handles add elevation to push-ups, creating a more intense workout experience. They are sold in pairs, which is ideal for users who want to incorporate a variety of exercises into their routine. Conversely, the TOUSAINS Adjustable Ab Trainer offers five height levels and two incline settings, allowing users to tailor their workouts according to their fitness level. This adaptability is a key feature for those who wish to progress over time, making the ab trainer a versatile choice for home workouts.
Portability and Storage
The Nike Training Push Up Grip 3.0 Handles are designed for easy transport, as their lightweight and removable non-slip base allows users to carry them effortlessly. This feature is particularly beneficial for those who travel or prefer outdoor workouts. In contrast, the TOUSAINS Adjustable Ab Trainer, while foldable, is bulkier due to its steel construction. While it can be stored compactly, it may not offer the same level of portability as the push-up grips, making it less ideal for users who prioritize on-the-go fitness.
Price Comparison
At $26.15, the Nike Training Push Up Grip 3.0 Handles are about 67% cheaper than the TOUSAINS Adjustable Ab Trainer, which is priced at $79.99. This substantial difference in cost reflects the different types of workouts and equipment being offered. For those on a budget or just starting their fitness journey, the push-up grips provide an economical way to enhance upper body strength without a significant investment. However, the higher price of the ab trainer may be justified by its multifunctional capabilities and stability.
Sales Rank and Popularity
The Nike Training Push Up Grip 3.0 Handles hold a sales rank of 128,124, while the TOUSAINS Adjustable Ab Trainer has a sales rank of 191,654. Although neither product is currently a bestseller, the lower sales rank of the ab trainer suggests it may not be as popular among consumers compared to the push-up grips. This could indicate a preference for simpler, more focused workout tools over multifunctional machines in the current market.
Which should you buy?
Your choice between the Nike Training Push Up Grip 3.0 Handles and the TOUSAINS Adjustable Ab Trainer Machine for Women ultimately hinges on your fitness goals and preferences. If you are looking for an affordable, portable solution to enhance your upper body workouts, the Nike training handles are an excellent choice. Conversely, if you are interested in a more versatile piece of equipment that supports a full-body workout, the TOUSAINS ab trainer could be worth the investment. Consider your workout style, space availability, and budget before making your decision.

