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DONOW Cable Crossover Machine, Cable Fly Machine vs Total Gym XLS Men/Women Universal Full Body

Updated August 2026 — DONOW Cable Crossover Machine, Cable Fly Machine wins on weight and height adjust, Total Gym XLS Men/Women Universal Full Body wins on size folded and footprint.

The DONOW Cable Crossover Machine offers more versatility and a lower price, making it a better choice for serious home gym enthusiasts. However, the Total Gym XLS is more compact and user-friendly.

Why DONOW Cable Crossover Machine, Cable Fly Machine is better

Price

DONOW is $200 cheaper

Versatility

More cable exercises available

Build Quality

Constructed from commercial-grade steel

Why Total Gym XLS Men/Women Universal Full Body is better

Portability

Folds down for easy storage

Ease of Use

Intuitive design for quick transitions

Exercise Variety

Offers over 80 unique exercises

Overall score

DONOW Cable Crossover Machine, Cable Fly Machine
85
Total Gym XLS Men/Women Universal Full Body
75

Specifications

SpecDONOW Cable Crossover Machine, Cable Fly MachineTotal Gym XLS Men/Women Universal Full Body
Price$549.99$750.00
ExercisesVaried80+
BuildSteelDurable
PulleysDualSingle
AssemblyManual & VideoIncluded

Dimension comparison

DONOW Cable Crossover Machine, Cable Fly MachineTotal Gym XLS Men/Women Universal Full Body

Overview of the DONOW Cable Crossover Machine and Total Gym XLS

The DONOW Cable Crossover Machine is priced at $549.99, making it about 17% cheaper than the Total Gym XLS, which retails for $750.00. Both products offer unique features tailored to enhance home workouts, but they cater to slightly different fitness needs.

Design and Build Quality

The DONOW Cable Crossover Machine is constructed from commercial-grade steel, weighing over 200 lbs. This robust design ensures stability and safety during workouts. In contrast, the Total Gym XLS is designed for portability, folding down to a compact size of 19” W x 51” L x 9” H for easy storage. While the DONOW machine provides a gym-like experience, the Total Gym focuses on versatility and ease of use in smaller spaces.

Versatility in Workouts

The DONOW Cable Crossover Machine excels in versatility, allowing users to perform a wide range of cable exercises at multiple heights. With adjustable dual stirrup handles, users can engage in various rotational exercises, targeting numerous muscle groups. Meanwhile, the Total Gym XLS boasts over 80 unique exercises, making it suitable for users of all fitness levels. This breadth of workout options can help enhance strength, flexibility, and endurance.

User Experience and Ease of Use

The DONOW Cable Crossover Machine features an ultra-smooth dual cable system with independent pulleys, providing a seamless workout experience. Users can easily adjust the height for different exercises, enhancing the overall usability of the machine. On the other hand, the Total Gym XLS is designed for convenience, with an intuitive design that allows for quick transitions between exercises. This user-friendly approach is particularly beneficial for beginners or those looking for a straightforward workout regimen.

Targeted Muscle Groups

When it comes to targeting specific muscle groups, the DONOW Cable Crossover Machine offers a comprehensive workout for the triceps, biceps, back, and more through exercises like tricep pulldowns and lat pulldowns. The Total Gym XLS also targets every major muscle group, making it a solid choice for full-body training. However, its broader range of exercises may appeal more to users looking to vary their routine significantly.

Space Considerations

The DONOW Cable Crossover Machine requires a more substantial footprint due to its gym-size design, which may not be suitable for smaller living spaces. Conversely, the Total Gym XLS's ability to fold down makes it an excellent option for those limited in space. At 19” W x 90” L x 43” H when fully opened, it offers ample room for various exercises without consuming too much space when stored.

Price Comparison

At $549.99, the DONOW Cable Crossover Machine is positioned as a more economical choice compared to the Total Gym XLS, which is priced at $750.00. This price difference of $200 could be significant for many buyers. Additionally, the DONOW machine's average price over the last 90 days is around $542.60, indicating a stable pricing trend, while the Total Gym XLS saw an average price of $1237.03 during the same period, suggesting occasional sales or fluctuations.

Which should you buy?

Choosing between the DONOW Cable Crossover Machine and the Total Gym XLS largely depends on your fitness goals and available space. If you're looking for a robust, versatile machine that allows for a wide range of cable exercises and have the space for it, the DONOW Cable Crossover Machine is an excellent choice, especially at about 17% lower in price. However, if you need a compact, user-friendly solution that offers a variety of exercises for full-body training, the Total Gym XLS may be worth the investment despite its higher price. Ultimately, both machines provide effective workout solutions, but your specific needs will determine the best option.