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Nikon NIKKOR Z 28- vs Sony E 55-

Updated July 2026 — Nikon NIKKOR Z 28- wins on focus distance and zoom, Sony E 55- wins on price and weight.

The Nikon NIKKOR Z 28-400mm offers superior versatility and features, while the Sony E 55-210mm is a budget-friendly option for casual photographers.

Why Nikon NIKKOR Z 28- is better

Zoom Range

Nikon offers a 14.2x zoom compared to Sony's 3.8x.

Stabilization

Nikon provides up to 5.5-stop stabilization versus Sony's 4 stops.

Minimum Focus

Nikon has a minimum focus distance of 0.2m, much closer than Sony's 3.28ft.

Why Sony E 55- is better

Price

Sony is significantly cheaper at $328 compared to Nikon's $1,296.95.

Weight

Sony is lighter and more compact, making it easier to carry.

Build Quality

Sony features an elegant aluminum alloy exterior.

Overall score

Nikon NIKKOR Z 28-
85
Sony E 55-
65

Specifications

SpecNikon NIKKOR Z 28-Sony E 55-
Focal Length28-400mm55-210mm
Aperturef/4-8f/4.5-6.3
Max Zoom14.2x3.8x
Stabilization5.5 stops4 stops
Min Focus0.2m3.28ft

Dimension comparison

Nikon NIKKOR Z 28-Sony E 55-

Overview of the Nikon NIKKOR Z 28-400mm and Sony E 55-210mm

The Nikon NIKKOR Z 28-400mm f/4-8 VR Mirrorless Lens is a versatile option for photographers looking for a broad zoom range. In contrast, the Sony E 55-210mm F4.5-6.3 Lens is a compact lens tailored for users of Sony E-mount cameras. While both lenses serve distinct needs, they differ significantly in terms of zoom range, pricing, and features.

The Nikon lens boasts a remarkable focal length range from 28mm to 400mm, making it suitable for a variety of shooting scenarios. Priced at $1,296.95, it represents a significant investment. On the other hand, the Sony lens offers a more limited range of 55mm to 210mm and comes at a much lower price of $328.00, making it about 75% cheaper than the Nikon.

Zoom Range and Versatility

The Nikon NIKKOR Z 28-400mm offers an impressive 14.2x zoom, allowing photographers to capture everything from wide-angle landscapes to distant wildlife shots. This extensive zoom range makes it a highly versatile lens, ideal for various photography styles, including travel, sports, and nature.

Conversely, the Sony E 55-210mm provides a zoom range equivalent to 82.5mm to 315mm in 35mm terms. While it is suitable for sports and nature photography, its range is significantly narrower than that of the Nikon lens. Therefore, for versatility and the ability to shoot a wider variety of subjects, the Nikon lens takes the lead.

Image Stabilization Features

Both lenses incorporate image stabilization to enhance shooting quality, particularly in low-light conditions. The Nikon NIKKOR Z 28-400mm features stable VR performance that is equivalent to a 5.0-stop increase in shutter speed. When paired with compatible cameras, it can achieve up to 5.5-stop stabilization, making it a robust choice for handheld shooting.

In comparison, the Sony E 55-210mm includes Optical Steady Shot image stabilization, which provides a claimed 4 stops of stabilization. While both systems aim to reduce blurring, the Nikon's superior stabilization capabilities make it a better choice for dynamic environments and challenging lighting conditions.

Focus and Manual Control

The Nikon NIKKOR Z 28-400mm lens supports linear manual focus, allowing for smooth and precise adjustments, particularly useful for video shooting. This feature is essential for filmmakers and photographers who require fine control over focus.

The Sony E 55-210mm also offers direct manual focus with a non-rotating focus ring, enabling comfortable manual adjustments during autofocus. While both lenses provide good manual control, the Nikon's linear MF drive may appeal more to those focused on video production and critical focus scenarios.

Minimum Focus Distance and Magnification

The Nikon NIKKOR Z 28-400mm excels with a minimum focus distance of just 0.2 meters when at its widest angle. This capability allows photographers to get up close and personal with their subjects, achieving dynamic compositions and impressive close-ups.

In contrast, the Sony E 55-210mm has a minimum focus distance of 3.28 feet, which limits its macro capabilities compared to the Nikon. The Nikon's closer focusing ability not only enhances its versatility but also makes it suitable for capturing detailed images of small subjects.

Build Quality and Portability

The Nikon NIKKOR Z 28-400mm is designed to be lightweight, weighing approximately 1.6 lbs (725 g), making it relatively easy to carry for a lens with such a broad zoom range. This portability is further enhanced by its compact length of about 5.57 inches (141.5 mm).

The Sony E 55-210mm is also compact and lightweight, which is a significant advantage for users who prioritize convenience and ease of use. Its elegant aluminum alloy exterior adds a touch of quality to its design. However, the Nikon's superior zoom range and overall versatility may justify its slightly heavier build for users who require various photographic options.

Pricing and Value

The Nikon NIKKOR Z 28-400mm is priced at $1,296.95, making it a significant investment for any photographer. While its features and capabilities may justify the price for serious enthusiasts and professionals, it may be out of reach for casual users.

On the other hand, the Sony E 55-210mm is priced at just $328.00, representing about 75% less than the Nikon lens. This lower price makes it an attractive option for entry-level photographers or those who need a reliable telephoto lens without breaking the bank. The value provided by the Sony lens, given its price, is commendable for users who focus primarily on casual photography.

Which should you buy?

Deciding between the Nikon NIKKOR Z 28-400mm and the Sony E 55-210mm ultimately depends on your specific photography needs and budget. The Nikon lens offers superior versatility, a wider zoom range, better stabilization, and closer focusing capabilities, making it an excellent choice for serious photographers and videographers. However, its higher price tag may deter some users.

In contrast, the Sony lens is a budget-friendly option that still delivers solid performance for casual photography, particularly in sports and nature settings. If cost is a significant factor and you primarily shoot in these areas, the Sony E 55-210mm is a compelling choice. Therefore, if you seek versatility and advanced features, opt for the Nikon; if affordability and convenience are priorities, the Sony is the better option.