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Total Gym XLS Men/Women Universal Full Body vs WFLGFT Home Gym Workout Equipment

Updated August 2026 — Total Gym XLS Men/Women Universal Full Body wins on versatility and ease of use, WFLGFT Home Gym Workout Equipment wins on space saving and construction.

The Total Gym XLS offers greater versatility and a lower price, making it the better choice for most users. However, the WFLGFT provides robust construction for targeted strength training.

Why Total Gym XLS Men/Women Universal Full Body is better

Price

Total Gym XLS is $750 compared to WFLGFT's $899.99

Exercise Variety

Total Gym XLS offers over 80 exercises versus WFLGFT's 35

Portability

Total Gym XLS folds to a compact size for easy storage

Why WFLGFT Home Gym Workout Equipment is better

Build Quality

WFLGFT features heavy-duty steel construction

Customization

WFLGFT has adjustable pedals and seat cushions

Noise Level

WFLGFT is designed for smooth and quiet performance

Overall score

Total Gym XLS Men/Women Universal Full Body
85
WFLGFT Home Gym Workout Equipment
75

Specifications

SpecTotal Gym XLS Men/Women Universal Full BodyWFLGFT Home Gym Workout Equipment
Price$750.00$899.99
Exercises80+35+
BuildVersatileHeavy-duty
PortabilityFolds compactCompact design
CustomizationLimitedAdjustable

Dimension comparison

Total Gym XLS Men/Women Universal Full BodyWFLGFT Home Gym Workout Equipment

Overview of Total Gym XLS and WFLGFT Home Gym

The Total Gym XLS is priced at $750.00, while the WFLGFT Home Gym costs $899.99. This price difference of about 17% makes the Total Gym XLS a more budget-friendly option for those looking to create a home gym setup. Both machines offer full-body workouts but cater to slightly different training preferences and functionalities.

The Total Gym XLS is designed for versatility, featuring over 80 unique exercises tailored for all fitness levels, making it appealing for individuals who want a comprehensive workout without needing multiple machines. On the other hand, the WFLGFT Home Gym supports over 35 exercises, focusing more on strength training with specific stations like lat pulldowns and chest presses, which may appeal to users looking for targeted muscle training.

Design and Build Quality

When it comes to design and build quality, the WFLGFT Home Gym stands out with its heavy-duty steel construction, ensuring stability and safety during workouts. This machine is constructed with commercial-grade steel and features a reinforced frame, making it a robust choice for serious fitness enthusiasts.

In contrast, the Total Gym XLS offers a more portable design, folding down to a compact size for easy storage. While it is also built to withstand rigorous use, its primary appeal lies in its versatility rather than its weight-bearing capability. With a maximum weight capacity of 400 lbs, the Total Gym XLS provides stability, but the WFLGFT's commercial-grade components may offer a slight edge in durability for long-term use.

Exercise Variety

The Total Gym XLS excels in exercise variety, offering over 80 unique exercises that target every major muscle group. This makes it ideal for users interested in a comprehensive workout regime that includes strength, flexibility, and endurance training.

In comparison, the WFLGFT Home Gym supports over 35 exercises, primarily focusing on strength training. While it covers essential exercises like chest presses and leg extensions, it may not provide the same breadth of workout options as the Total Gym XLS. For those who prefer extensive workout variety, the Total Gym XLS is the more appealing choice.

Space Efficiency

Space efficiency is a critical factor for many home gym users. The Total Gym XLS measures 19” W x 90” L x 43” H when fully open but can fold to a compact 19” W x 51” L x 9” H, making it an excellent option for smaller living spaces.

The WFLGFT Home Gym features a compact design suitable for basements, garages, or apartments, but specific dimensions are not provided. Its space-saving design is beneficial for those with limited space, although the Total Gym XLS's folding capability may provide even greater storage flexibility. If space is a premium concern, the Total Gym XLS may be the more convenient option.

User Comfort and Customization

Customization plays a vital role in user comfort during workouts. The WFLGFT Home Gym includes adjustable pedals and seat cushions, ensuring a tailored fit for users of different heights and body types. This feature makes it a versatile choice for families or shared spaces where multiple users may have varying needs.

In contrast, the Total Gym XLS offers a user-friendly design that allows for seamless transitions between exercises. While it may not have as much customization as the WFLGFT, many users find the intuitive design sufficient for a comfortable workout experience. For those who prioritize personalized settings, the WFLGFT Home Gym is likely the better fit.

Noise Level and Performance

The WFLGFT Home Gym is designed for a smooth and quiet performance, equipped with high-strength cables and steel pulleys. This feature ensures that users can enjoy their workouts without the distraction of noise, making it suitable for apartments or shared living spaces.

The Total Gym XLS, while also designed for performance, does not specifically mention noise levels in its features. However, its focus on versatility and user experience suggests that it provides a satisfactory workout environment. For users prioritizing a quieter operation, the WFLGFT Home Gym may be the preferred choice.

Price and Value

The Total Gym XLS is currently priced at $750.00, while the WFLGFT Home Gym is available for $899.99. The difference of about $150 makes the Total Gym XLS the more economical option, especially considering its broader range of exercises.

While the WFLGFT Home Gym offers excellent build quality and a focused strength training experience, the Total Gym XLS provides more value for users looking for a versatile all-in-one workout solution. The average price for the Total Gym XLS over the past 90 days was $1,237.03, indicating significant savings at its current price.

Which should you buy?

Choosing between the Total Gym XLS and the WFLGFT Home Gym boils down to personal workout preferences and space considerations. The Total Gym XLS is ideal for users seeking a versatile, budget-friendly option with a wide variety of exercises. Its compact design and ease of use make it suitable for various living situations. Conversely, if you prioritize heavy-duty construction and targeted strength training, the WFLGFT Home Gym offers solid performance albeit at a higher price point. Ultimately, both machines have their merits, but the Total Gym XLS provides a greater range for users looking to maximize their home workout experience.