ALTRA Women's Torin 7 Road Running Shoe, Black, 9 vs New Balance Women's Fresh Foam Arishi V4 Running
Updated July 2026 — ALTRA Women's Torin 7 Road Running Shoe, Black, 9 wins on price and cushioning, New Balance Women's Fresh Foam Arishi V4 Running wins on breathability and fit.
The ALTRA Women's Torin 7 offers superior cushioning and foot health endorsement, while the New Balance Women's Fresh Foam Arishi V4 excels in affordability and breathability.
Why ALTRA Women's Torin 7 Road Running Shoe, Black, 9 is better
Cushioning
ALTRA's EGO MAX foam provides excellent bounce.
Foot Health
Torin 7 has APMA Seal of Acceptance.
Durability
Durable midsole material.
Why New Balance Women's Fresh Foam Arishi V4 Running is better
Price
Arishi V4 is significantly cheaper.
Breathability
Mesh upper enhances airflow.
Sales Rank
Higher sales rank indicates popularity.
Overall score
Specifications
| Spec | ALTRA Women's Torin 7 Road Running Shoe, Black, 9 | New Balance Women's Fresh Foam Arishi V4 Running |
|---|---|---|
| Midsole | Altra EGO MAX | Fresh Foam |
| Closure | Not specified | Lace-up |
| Weight | Light | Light |
| Upper | Not specified | Mesh |
| Sales Rank | 24358 | 367 |
Dimension comparison
Price Comparison
The ALTRA Women's Torin 7 Road Running Shoe is priced at $112.59, while the New Balance Women's Fresh Foam Arishi V4 Running Shoe costs $55.99. This means that the Torin 7 is about 100% more expensive than the Arishi V4. For budget-conscious shoppers, the Fresh Foam Arishi V4 is a significantly cheaper option, making it appealing for those who want quality running shoes without breaking the bank. The price difference is substantial, which can influence the decision depending on your budget and running needs.
Comfort and Cushioning
When it comes to comfort, both shoes prioritize cushioning but approach it differently. The ALTRA Women's Torin 7 features the Altra EGO MAX midsole foam, which is designed to provide extra bounce and durability during runs. In contrast, the New Balance Women's Fresh Foam Arishi V4 utilizes a fresh foam midsole that offers responsive comfort with every step. While both shoes are engineered for comfort, the Torin 7 emphasizes bounce, while the Arishi V4 focuses on responsiveness, catering to different runner preferences.
Breathability
Breathability is crucial for running shoes, especially during long sessions. The New Balance Arishi V4 stands out with its mesh upper construction, which enhances airflow and keeps feet dry, particularly during intense workouts. On the other hand, the ALTRA Torin 7 does not specify its upper materials but focuses on foot interaction with its FootPod technology. If breathability is a priority, the New Balance model is likely the better choice due to its superior airflow features.
Durability
Both shoes are designed for durability, but they utilize different methods to achieve it. The ALTRA Torin 7 has received the American Podiatric Medical Association (APMA) Seal of Acceptance, indicating its endorsement for promoting good foot health. The Torin 7 also boasts the durability of its Altra EGO MAX midsole. Conversely, the New Balance Arishi V4 features no-sew construction, which reduces weight while improving durability. For those prioritizing foot health and long-lasting wear, both options offer appealing attributes, although their approaches differ.
Fit and Security
Fit is another significant factor when choosing running shoes. The New Balance Women's Fresh Foam Arishi V4 includes a reliable lace-up closure, ensuring that the shoe remains secure throughout your run. While the ALTRA Women's Torin 7 does not mention specific closure systems, its FootPod technology is designed to support natural foot movement, which may influence fit. For runners who prefer a more secure fit, the lace-up design of the Arishi V4 may provide an edge, especially for those who run at varying intensities.
Versatility for Everyday Use
In terms of versatility, the New Balance Fresh Foam Arishi V4 is designed for both performance and everyday wear. This makes it suitable for casual outings beyond just running. The ALTRA Torin 7, while also a high-performance shoe, does not emphasize its versatility outside of running. If you are looking for a shoe that transitions well from the track to daily activities, the Arishi V4 might be the more practical choice.
Sales Rank and Popularity
The sales rank can often indicate a product's popularity and consumer trust. The New Balance Women's Fresh Foam Arishi V4 has a notably high sales rank of 367, suggesting that it is a popular choice among runners. In contrast, the ALTRA Women's Torin 7 has a sales rank of 24,358, indicating it is less frequently purchased. This difference in popularity may reflect various factors, including pricing, brand recognition, and performance attributes that appeal to a broader audience.
Which should you buy?
Choosing between the ALTRA Women's Torin 7 and the New Balance Women's Fresh Foam Arishi V4 ultimately depends on your specific needs as a runner. If budget is a primary concern, the Arishi V4, priced at $55.99, offers excellent value without compromising on comfort or breathability. However, if you prioritize advanced cushioning and foot health endorsement, the Torin 7 might be worth the investment at $112.59. Consider your running style, comfort preferences, and how you intend to use the shoes, as these factors will help determine which shoe is the right fit for you.

