ASICS Women's NOVABLAST 5 Running Shoes, 8, Pearl vs Saucony Women's Cohesion 14 Road Running Shoe, Black/Pink, 8
Updated August 2026 — ASICS Women's NOVABLAST 5 Running Shoes, 8, Pearl leads on breathability and fit.
The ASICS Women's NOVABLAST 5 offers advanced features and performance, while the Saucony Women's Cohesion 14 is a budget-friendly option for casual runners.
Why ASICS Women's NOVABLAST 5 Running Shoes, 8, Pearl is better
Performance
Advanced cushioning and responsive ride
Design
Modern aesthetic with trampoline-inspired outsole
Traction
Better traction across various terrains
Why Saucony Women's Cohesion 14 Road Running Shoe, Black/Pink, 8 is better
Price
Significantly lower price point
Comfort
Ample cushioning for beginners
Durability
Reliable for everyday running
Overall score
Specifications
| Spec | ASICS Women's NOVABLAST 5 Running Shoes, 8, Pearl | Saucony Women's Cohesion 14 Road Running Shoe, Black/Pink, 8 |
|---|---|---|
| Brand | ASICS | Saucony |
| Model | NOVABLAST 5 | Cohesion 14 |
| Cushioning | FF BLAST MAX | VERSARUN |
| Outsole | Trampoline | Redesigned |
| Weight | Lightweight | Moderate |
Dimension comparison
Overview of the ASICS Women's NOVABLAST 5 and Saucony Women's Cohesion 14
The ASICS Women's NOVABLAST 5 is priced at $149.95, making it a premium option compared to the Saucony Women's Cohesion 14, which retails for $49.95. This represents a price difference of about 67%, positioning the Cohesion 14 as a budget-friendly choice for runners. Both shoes cater to different segments of the running population, with the NOVABLAST 5 targeting those looking for advanced features and performance enhancements, while the Cohesion 14 is aimed at those seeking comfort at a lower price point.
Design and Aesthetics
The design of the ASICS NOVABLAST 5 emphasizes a modern approach with its breathable engineered jacquard mesh upper, available in a striking Pearl Pink/Morganite colorway. This shoe not only looks fashionable but is also designed for performance. In contrast, the Saucony Cohesion 14 adopts a more classic look with a Black/Pink color scheme, appealing to those who prefer a timeless aesthetic. While both designs focus on functionality, the NOVABLAST 5 stands out with its trampoline-inspired outsole, which not only enhances its visual appeal but also boosts its performance.
Comfort and Fit
When it comes to comfort and fit, the ASICS NOVABLAST 5 includes tongue wing construction that improves the overall fit and minimizes tongue movement, providing a snug experience during runs. This feature is complemented by FF BLAST MAX cushioning, which offers a lightweight and energetic ride. Meanwhile, the Saucony Cohesion 14 focuses on delivering comfort through VERSARUN cushioning that absorbs impact and reduces pressure on the feet. While the NOVABLAST 5 is designed for a more dynamic running experience, the Cohesion 14 ensures comfort for runners of all levels, making it a solid choice for beginners.
Performance Features
The ASICS NOVABLAST 5 is engineered for performance, boasting a trampoline-inspired outsole design that facilitates responsive bounce-back during runs. This, along with its FF BLAST MAX cushioning, provides a more energized ride that can enhance running efficiency. On the other hand, the Saucony Cohesion 14 is built for durability with its redesigned outsole that supports a smooth feel over long distances. While the NOVABLAST 5 may cater to more serious runners seeking advanced features, the Cohesion 14 offers dependable performance for everyday running enthusiasts.
Traction and Durability
In terms of traction and durability, the ASICS NOVABLAST 5 incorporates AHAR® LO outsole rubber, which contributes to better traction across various terrains. This feature makes it suitable for runners who may encounter different surfaces. Conversely, the Saucony Cohesion 14 is also designed for longevity, utilizing a rubber and synthetic construction that holds up well over time. Both shoes provide reliable traction, but the NOVABLAST 5 may have the edge for those looking to tackle a variety of running environments.
Price Comparison
The ASICS NOVABLAST 5 is significantly more expensive at $149.95 compared to the Saucony Cohesion 14’s price of $49.95. This price difference of about $100 reflects the advanced technology and features found in the NOVABLAST 5. If you're budget-conscious or just starting your running journey, the Cohesion 14 offers solid performance without breaking the bank. However, those willing to invest in more innovative running shoe technology may find the NOVABLAST 5 worth the higher price tag.
Target Audience
The ASICS NOVABLAST 5 is aimed at serious runners who value high-performance features such as advanced cushioning and a responsive ride. With a bestseller rank of 7,224, it’s evident that this shoe has garnered attention among performance-oriented runners. In contrast, the Saucony Cohesion 14, with a bestseller rank of 10,869, is perfect for beginners or casual runners seeking comfort and reliability without the need for advanced features. Each shoe serves its respective audience well, aligning with different running goals and experiences.
Which should you buy?
Choosing between the ASICS Women's NOVABLAST 5 and the Saucony Women's Cohesion 14 ultimately depends on your running needs and budget. If you seek a shoe that offers advanced technology, superior cushioning, and a more dynamic running experience, the NOVABLAST 5 is worth the investment at $149.95. Conversely, if you prioritize comfort at a lower price point, the Cohesion 14 provides excellent value at $49.95, making it an ideal choice for beginners or casual runners.

