New Balance Women's Fresh Foam Arishi V4 Running vs Nike Women's Run Swift 3 Road Running Shoes,
Updated July 2026 — New Balance Women's Fresh Foam Arishi V4 Running wins on versatility and weight, Nike Women's Run Swift 3 Road Running Shoes, wins on price and cushioning.
The New Balance Women's Fresh Foam Arishi V4 offers better value and versatility, while the Nike Women's Run Swift 3 excels in cushioning and support.
Why New Balance Women's Fresh Foam Arishi V4 Running is better
price
New Balance is $29.01 cheaper
versatility
suitable for both running and casual wear
weight
lighter construction with no-sew design
Why Nike Women's Run Swift 3 Road Running Shoes, is better
cushioning
plush foam height for comfort
fit
Flywire cables provide better foot security
design
modern and sporty aesthetic
Overall score
Specifications
| Spec | New Balance Women's Fresh Foam Arishi V4 Running | Nike Women's Run Swift 3 Road Running Shoes, |
|---|---|---|
| Brand | New Balance | Nike |
| Model | Fresh Foam Arishi V4 | Run Swift 3 |
| Sales Rank | 367 | 1650 |
| Material | Mesh | Synthetic |
| Closure | Lace-up | Lace-up |
Dimension comparison
Overview of the New Balance Women's Fresh Foam Arishi V4 and Nike Women's Run Swift 3
When comparing the New Balance Women's Fresh Foam Arishi V4 and the Nike Women's Run Swift 3, the price difference is quite significant. The New Balance model costs $55.99, while the Nike option is priced at $85.00, making the New Balance about 34% cheaper. This price disparity might influence your decision, especially if you're looking for an economical choice.
Both shoes are designed for running but feature distinct characteristics that cater to different preferences. The New Balance shoe is geared towards lightweight performance with a focus on comfort, while the Nike shoe emphasizes plush cushioning and stability. Understanding these differences will help you decide which pair is better suited for your needs.
Comfort and Cushioning
In terms of comfort, the New Balance Women's Fresh Foam Arishi V4 features a fresh foam midsole that cushions every step, providing responsive comfort throughout your run. This design is ideal for those who prioritize a lightweight feel and breathability, thanks to its mesh upper that promotes airflow during workouts.
On the other hand, the Nike Women's Run Swift 3 offers foam cushioning that delivers a soft underfoot experience. It boasts a higher foam height, which contributes to a plush sensation with each step. If you prefer a more cushioned experience, the Nike shoe could be more appealing. Ultimately, both shoes provide comfort, but the New Balance focuses on lightweight responsiveness while the Nike emphasizes plush cushioning.
Fit and Stability
When it comes to fit and stability, the Nike Women's Run Swift 3 is equipped with Flywire cables, which help secure your feet and provide additional support when the laces are tightened. This feature can be particularly beneficial for runners who require a snug fit during their runs.
Conversely, the New Balance Women's Fresh Foam Arishi V4 incorporates a reliable lace-up closure to ensure that the shoe stays secure mile after mile. While both shoes offer stability, the added technology in the Nike model may make it the better choice for those who prioritize a tailored fit during high-intensity sessions.
Design and Aesthetics
Aesthetically, the New Balance Women's Fresh Foam Arishi V4 comes in a Summer Fog/Nimbus Cloud/Light Gold Metallic color scheme, which is visually appealing and trendy. Its no-sew construction reduces bulk and enhances durability, making it not only stylish but also practical for long-term use.
In contrast, the Nike Women's Run Swift 3 features a White/Black-Pearl Pink-Peony design that gives it a modern and sporty look. The style of both shoes will cater to different tastes, but the New Balance might stand out for those who prefer a more understated color palette, while the Nike appeals to those who enjoy bolder designs.
Versatility for Different Activities
The New Balance Women's Fresh Foam Arishi V4 is engineered for both performance and everyday versatility, making it suitable for training sessions as well as casual wear. This adaptability is ideal for runners who may also want to wear their shoes for various activities outside of running.
In comparison, the Nike Women's Run Swift 3 is primarily focused on road running. While it may perform well in other settings, its design leans more towards dedicated running use. If you are looking for a shoe that can transition seamlessly from the track to casual outings, the New Balance may be the better option.
Durability and Construction
The New Balance Women's Fresh Foam Arishi V4 features a no-sew construction that not only reduces weight but also improves durability over time. This means that you can expect the shoe to hold up well under regular use, providing lasting comfort and support.
In contrast, the Nike Women's Run Swift 3 includes a heel overlay for added security, which enhances its durability. However, the focus on cushioning and comfort may come at the expense of some weight compared to the lightweight construction of the New Balance. If durability is a key concern for you, both shoes offer solid options, but the construction methods differ significantly.
Pricing and Value
The New Balance Women's Fresh Foam Arishi V4 is priced at $55.99, making it an attractive option for budget-conscious buyers. In contrast, the Nike Women's Run Swift 3 comes in at $85.00, which reflects its premium brand positioning and additional features.
When considering value, the New Balance model provides a competitive price point with features like a fresh foam midsole and breathable mesh upper. The Nike shoe, while more expensive, offers features like Flywire support and plush cushioning. Depending on your budget and the features that matter most to you, the New Balance may represent better overall value.
Which should you buy?
Ultimately, the choice between the New Balance Women's Fresh Foam Arishi V4 and the Nike Women's Run Swift 3 boils down to personal preference and specific needs. If you're looking for a more affordable shoe that excels in lightweight performance and versatility, the New Balance option is likely the better fit for you. However, if you prioritize plush cushioning and a secure fit with advanced support features, the Nike shoe may be worth the higher price. Consider what aspects are most important to your running experience before making your decision.

