New Balance Women's Fresh Foam Roav Running vs Saucony Women's Cohesion 16 Sneaker, Mist/Indigo, 10
Updated August 2026 — New Balance Women's Fresh Foam Roav Running wins on price and cushioning, Saucony Women's Cohesion 16 Sneaker, Mist/Indigo, 10 wins on breathability and weight.
The New Balance Women's Fresh Foam Roav offers superior cushioning and support, while the Saucony Women's Cohesion 16 is a more affordable option with decent performance.
Why New Balance Women's Fresh Foam Roav Running is better
Cushioning
Fresh Foam provides plush cushioning.
Support
Ultra Heel design offers targeted support.
Durability
NDurance outsole enhances durability.
Why Saucony Women's Cohesion 16 Sneaker, Mist/Indigo, 10 is better
Price
Cohesion 16 is significantly cheaper.
Breathability
Light mesh upper keeps feet cool.
Weight
Cohesion 16 is lighter for easier runs.
Overall score
Specifications
| Spec | New Balance Women's Fresh Foam Roav Running | Saucony Women's Cohesion 16 Sneaker, Mist/Indigo, 10 |
|---|---|---|
| Brand | New Balance | Saucony |
| Model | Fresh Foam Roav | Cohesion 16 |
| Sales Rank | 2101 | 22129 |
| Upper Material | Mesh | Mesh |
| Outsole | NDurance | Rubber |
Dimension comparison
Price Comparison
The New Balance Women's Fresh Foam Roav Running Shoe is priced at $79.99, while the Saucony Women's Cohesion 16 Sneaker is significantly cheaper at $54.63, making it about 31% less expensive. This price difference may appeal to budget-conscious shoppers looking for quality running shoes without breaking the bank. The Fresh Foam Roav’s higher price reflects its advanced cushioning and support features, but the Cohesion 16 offers great value for those who prioritize affordability.
Comfort and Cushioning
When it comes to comfort, both shoes provide excellent cushioning, but they utilize different technologies. The New Balance Women's Fresh Foam Roav features a fresh foam midsole that cushions each stride, absorbing impact effectively. In contrast, the Saucony Women's Cohesion 16 employs VERSARUN cushioning, designed to absorb impact and reduce pressure. While both options promise a comfortable run, the Fresh Foam Roav is specifically designed for plush cushioning, which may appeal to runners looking for a softer feel underfoot.
Fit and Construction
The fit and construction of both shoes are tailored to enhance comfort during runs. The New Balance Women's Fresh Foam Roav utilizes a bootie construction that wraps around the foot, providing a sock-like feel. This feature is complemented by the Ultra Heel design, which offers targeted support for a secure fit. On the other hand, the Saucony Women's Cohesion 16 features a light and breathable mesh upper that keeps the foot cool and comfortable. While the Fresh Foam Roav may provide a more snug and supportive fit, the Cohesion 16 focuses on breathability, making it suitable for warmer weather.
Durability
Durability is a crucial factor for any running shoe, and both models bring their own strengths. The New Balance Women's Fresh Foam Roav is equipped with NDurance outsole technology, which enhances durability for road miles and daily wear. This feature may be particularly appealing for serious runners who log significant mileage. The Saucony Women's Cohesion 16 also boasts a robust rubber outsole designed for longevity. Although both shoes are built to withstand wear, the Fresh Foam Roav’s NDurance technology may offer an edge for those who prioritize durability in their running footwear.
Style and Aesthetics
In terms of style, both shoes have distinct designs that cater to different preferences. The New Balance Women's Fresh Foam Roav comes in a sleek black/light aluminum color scheme, giving it a modern and versatile look suitable for various athletic and casual settings. Conversely, the Saucony Women's Cohesion 16 is available in a mist/indigo color combo, which provides a fresh and vibrant appearance. Personal style may dictate the choice here, but both options maintain a contemporary running shoe aesthetic.
Performance on Different Terrains
Performance is a significant consideration when selecting a running shoe. The New Balance Women's Fresh Foam Roav is engineered for road running, thanks to its cushioned midsole and durable outsole. This makes it suitable for both daily training and longer runs. The Saucony Women's Cohesion 16, while also designed for running, focuses on providing a smooth transition from heel to toe, making it adaptable for various surfaces. If you primarily run on pavement, the Fresh Foam Roav might be the better choice, but the Cohesion 16 can perform well on mixed terrain.
Brand Reputation and Sales Rank
Brand reputation plays a role in consumer choices, and both New Balance and Saucony are well-respected in the running community. The New Balance Women's Fresh Foam Roav has a bestseller rank of 2101, indicating a solid following among shoppers. The Saucony Women's Cohesion 16, with a lower sales rank of 22129, may not be as popular, which could influence potential buyers. However, both brands are known for producing quality running shoes, so the difference in sales rank may not be a significant factor for everyone.
Which should you buy?
Choosing between the New Balance Women's Fresh Foam Roav Running Shoe and the Saucony Women's Cohesion 16 Sneaker ultimately depends on your specific needs and budget. If you prioritize advanced cushioning, targeted support, and durability, the Fresh Foam Roav at $79.99 might be worth the investment. However, if you're looking for a more affordable option that still offers comfort and performance, the Cohesion 16 at $54.63 is a compelling choice. Both shoes have their unique strengths, so consider what features matter most to you before making your decision.

