Adidas Women's Run Falcon 5, Black/White/Black, 8 vs New Balance Women's Fresh Foam 520 V9 Running
Updated August 2026 — New Balance Women's Fresh Foam 520 V9 Running leads on comfort and weight.
The Adidas Women's Run Falcon 5 is a budget-friendly option for casual wear, while the New Balance Women's Fresh Foam 520 V9 excels in comfort and performance for serious runners.
Why Adidas Women's Run Falcon 5, Black/White/Black, 8 is better
Price
Run Falcon 5 is $10 cheaper
Versatility
Better for casual wear
Weight
Heavier but still lightweight
Why New Balance Women's Fresh Foam 520 V9 Running is better
Cushioning
Fresh Foam provides superior comfort
Breathability
Mesh keeps feet cool during workouts
Performance
Lighter design enhances speed
Overall score
Specifications
| Spec | Adidas Women's Run Falcon 5, Black/White/Black, 8 | New Balance Women's Fresh Foam 520 V9 Running |
|---|---|---|
| Brand | adidas | New Balance |
| Model | Run Falcon 5 | Fresh Foam 520 V9 |
| Sales Rank | 6652 | 3173 |
| Outsole | Adiwear | Rubber |
| Midsole | Cloudfoam | Fresh Foam |
Dimension comparison
Overview of the Adidas Women's Run Falcon 5 and New Balance Women's Fresh Foam 520 V9
The Adidas Women's Run Falcon 5 and New Balance Women's Fresh Foam 520 V9 are two compelling options for women seeking comfortable and stylish running shoes. The Run Falcon 5 is priced at $49.99, making it about 17% cheaper than the Fresh Foam 520 V9, which retails for $59.99. Both shoes feature modern designs and are equipped with advanced cushioning technologies, but they cater to slightly different preferences and needs.
Comfort and Cushioning
When it comes to comfort, the New Balance Women's Fresh Foam 520 V9 takes the lead with its fresh foam cushioning that provides responsive comfort mile after mile. This shoe is designed to keep your feet cool and dry during various workouts due to its breathable mesh construction. In contrast, the Adidas Women's Run Falcon 5 features a Cloudfoam midsole for cushioned comfort, making it a great option for daily wear. While both shoes offer substantial comfort, the Fresh Foam technology may be better suited for long-distance runners seeking enhanced responsiveness.
Design and Aesthetics
Aesthetically, both shoes have a modern and sporty look. The Run Falcon 5 features a classic black and white color scheme, offering versatility that can easily match various outfits. The Fresh Foam 520 V9, on the other hand, incorporates a more unique color combination of black, castlerock, and metallic rose, appealing to those who prefer a bit of flair in their footwear. Ultimately, your choice may come down to whether you prefer a more understated look or something with a pop of color.
Weight and Performance
In terms of weight, the New Balance Women's Fresh Foam 520 V9 is designed to be lightweight, weighing just over 200 grams. This allows for easy movement and less fatigue during runs or workouts. The Adidas Women's Run Falcon 5 weighs 257 grams for a size US 5.5, making it slightly heavier. While both shoes are lightweight compared to traditional running shoes, the Fresh Foam 520 V9 may provide a performance edge for those who prioritize speed and agility.
Durability and Outsole
Both the Adidas Women's Run Falcon 5 and New Balance Women's Fresh Foam 520 V9 are built for durability, thanks to their respective outsoles. The Run Falcon 5 features a durable Adiwear outsole, which is designed to handle everyday wear and tear, making it an ideal choice for casual outings or school life. The Fresh Foam 520 V9 boasts a durable rubber outsole that offers reliable traction on various running surfaces. Depending on your intended use—be it casual wear or dedicated running—you might prefer the shoe with the outsole that aligns best with your activities.
Fit and Adjustability
When it comes to fit and adjustability, both the Run Falcon 5 and Fresh Foam 520 V9 have lace-up closures that allow for a secure fit. The Run Falcon 5's adjustable laces provide a snug fit, catering well to those who prefer a customized feel. The Fresh Foam 520 V9, with its lightweight design, also adjusts comfortably to the foot. However, the emphasis on breathability in the 520 V9 may make it a more appealing choice for those concerned about moisture during longer workouts.
Target Audience
The Adidas Women's Run Falcon 5 seems geared towards students or individuals looking for a versatile shoe that can transition easily from casual wear to light running. Its price point of $49.99 makes it accessible for those on a budget. Conversely, the New Balance Women's Fresh Foam 520 V9 targets more serious runners who are willing to invest in performance-enhancing features, reflected in its higher price of $59.99. Each shoe successfully addresses the needs of its intended audience, but your choice will largely depend on your running habits and lifestyle.
Which should you buy?
In conclusion, both the Adidas Women's Run Falcon 5 and New Balance Women's Fresh Foam 520 V9 have their distinct advantages. The Run Falcon 5 is a great choice if you're looking for a more affordable, versatile shoe that can handle everyday wear, while the Fresh Foam 520 V9 offers superior cushioning and a lightweight design for serious runners. If price is a significant factor, the Run Falcon 5 is about 17% cheaper and still provides ample comfort. Ultimately, your decision should reflect your personal style, intended use, and budget.

