Brooks Women’s Ghost 17 Neutral Running Shoe - White/Black/Rose Gold - 8 Medium vs New Balance Women's Fresh Foam 520 V9 Running Shoe, Black/Castlerock/Metallic Rose, 7.5 W

Price Comparison: Brooks Ghost 17 vs. New Balance Fresh Foam 520 V9

The New Balance Fresh Foam 520 V9 is significantly cheaper than the Brooks Ghost 17, priced at $59.99 compared to $110.00. This represents a difference of $50.01, making the New Balance option about 54% less expensive. While the Brooks model carries a higher price point, it includes certifications such as being carbon neutral and PDAC A5500 Diabetic shoe approved, which may justify the cost for some users. The New Balance remains a budget-friendly alternative without sacrificing core functionality.

Cushioning Technology: Softness and Responsiveness

The Brooks Ghost 17 features nitrogen-infused DNA LOFT v3 cushioning with added thickness in both heel (1mm extra) and forefoot (3mm extra), delivering softness and comfort over long distances. This advanced cushioning system is designed to maintain feel-good comfort after every mile. In contrast, the New Balance Fresh Foam 520 V9 uses fresh foam cushioning that provides responsive comfort mile after mile but lacks specific details on material enhancements or layering. The Brooks version clearly offers a more refined and upgraded cushioning experience based on its described technology and structural improvements.

Fit and Breathability: Upper Design and Comfort

The Brooks Ghost 17 incorporates a double jacquard air mesh upper that enhances breathability and adapts to natural foot movement, ensuring optimal airflow and a snug fit during intense activity. Its kick-back collar adds support and structure, contributing to overall comfort. The New Balance Fresh Foam 520 V9 also uses a breathable mesh construction to keep feet cool and dry during cardio workouts, though it does not specify any layered or adaptive materials. Both shoes prioritize ventilation, but the Brooks’ design appears more tailored to dynamic foot motion and stability.

Midsole Engineering: Transition and Support

The Brooks Ghost 17 includes precisely engineered flex grooves in its midsole to promote smooth transitions and natural toe-off, helping runners maintain speed and momentum with ease. This innovation supports a fluid stride across various activities like road running, walking, and cross-training. The New Balance Fresh Foam 520 V9 focuses on responsiveness through its fresh foam midsole but does not mention any specialized transition features or flex zones. The Brooks model demonstrates a more advanced approach to midsole engineering aimed at enhancing gait efficiency.

Outsole Durability and Traction

Both shoes feature durable rubber outsoles designed for reliable traction across different surfaces. The Brooks Ghost 17’s outsole uses recycled silica in its compound, combining durability with lightweight performance and responsive rebound. This environmentally conscious choice adds value beyond basic function. The New Balance Fresh Foam 520 V9’s outsole is described simply as durable with reliable traction, without referencing material composition or sustainability efforts. The Brooks version stands out with a more detailed and eco-focused outsole specification.

Weight and Wearability: Lightweight Performance

The New Balance Fresh Foam 520 V9 is explicitly labeled as lightweight, weighing just over 200 grams—making it barely noticeable on the feet during runs or daily wear. This low weight supports faster movement and reduced fatigue. The Brooks Ghost 17 does not include a stated weight, but its focus on smooth transitions and premium cushioning suggests a slightly heavier build typical of high-performance neutral shoes. For runners prioritizing minimal weight, the New Balance offers a clear advantage.

Brand Certifications and Additional Features

The Brooks Ghost 17 holds multiple industry certifications: it is a certified PDAC A5500 Diabetic shoe, has earned the APMA Seal of Acceptance, and is officially recognized as a carbon-neutral product. These endorsements highlight its suitability for sensitive foot conditions and environmental responsibility. The New Balance Fresh Foam 520 V9 makes no mention of medical certifications or sustainability claims, focusing instead on general comfort and durability. These distinctions position the Brooks model as a more specialized and ethically aligned choice.

Which should you buy?

Choose the Brooks Women’s Ghost 17 if you prioritize premium cushioning, certified diabetic safety, environmental responsibility, and smooth transitions—especially for long-distance running or daily use where comfort and support are paramount. It’s ideal for runners seeking a high-end, well-rounded shoe backed by professional endorsements. Opt for the New Balance Women’s Fresh Foam 520 V9 if you want a lightweight, breathable, and affordable option for easy runs, gym sessions, or casual wear—particularly when budget is a key factor. At $59.99, it’s nearly half the price of the Brooks model while still offering solid foundational performance.