ALTRA Women's Experience Flow 2 Road Running Shoe, vs New Balance Women's Fresh Foam Roav Running
Updated August 2026 — New Balance Women's Fresh Foam Roav Running leads on support and fit.
The New Balance Women's Fresh Foam Roav offers better value and comfort, while the ALTRA Women's Experience Flow 2 excels in fit and performance.
Why ALTRA Women's Experience Flow 2 Road Running Shoe, is better
Fit
ALTRA's FootShape fit allows for natural toe movement.
Performance
ALTRA's rocker shape enhances running efficiency.
Style
ALTRA offers a vibrant color option.
Why New Balance Women's Fresh Foam Roav Running is better
Price
New Balance is $20 cheaper.
Cushioning
New Balance features plush Fresh Foam cushioning.
Durability
New Balance has NDurance outsole technology for longevity.
Overall score
Specifications
| Spec | ALTRA Women's Experience Flow 2 Road Running Shoe, | New Balance Women's Fresh Foam Roav Running |
|---|---|---|
| Brand | ALTRA | New Balance |
| Model | Experience Flow 2 | Fresh Foam Roav |
| Midsole | Altra EGO P35 | Fresh Foam |
| Outsole | Standard | NDurance |
| Fit Type | FootShape | Bootie |
| Weight | Lightweight | Standard |
Dimension comparison
Price Comparison
When it comes to price, the New Balance Women's Fresh Foam Roav Running Shoe is the more economical option, retailing at $79.99. In contrast, the ALTRA Women's Experience Flow 2 Road Running Shoe is priced at $99.99, making it about 25% more expensive. This price difference might influence budget-conscious shoppers looking for a quality running shoe without breaking the bank. For those who prioritize cost-effectiveness, the New Balance model offers great value while still delivering solid performance.
Comfort and Fit
The comfort and fit of a running shoe are crucial for any runner, and both models have their unique strengths. The ALTRA Women's Experience Flow 2 features Altra’s signature FootShape fit, which provides ample room for the toes to move freely while offering a secure midfoot. This design is particularly beneficial for long-distance runners who need a natural stride. On the other hand, the New Balance Women's Fresh Foam Roav employs a bootie construction that wraps around the foot, delivering a soft, sock-like feel. This design ensures a comfortable fit, especially for those who prefer a snug enclosure during their runs.
Cushioning Technology
Cushioning is a key factor in running performance, and both shoes offer innovative cushioning solutions. The ALTRA Women's Experience Flow 2 utilizes Altra EGO P35 midsole foam, designed to provide a lightweight and comfortable underfoot feel. This technology helps to propel the runner forward with each step, enhancing efficiency. Conversely, the New Balance Women's Fresh Foam Roav features a fresh foam midsole that delivers plush cushioning, absorbing impact effectively. This is particularly advantageous for runners who may experience joint pain, as the cushioning helps to mitigate stress on the body during runs.
Durability
Durability is essential for long-term use, and both running shoes are built to withstand the rigors of road running. The New Balance Women's Fresh Foam Roav incorporates NDurance outsole technology, which is specifically designed to handle road miles and everyday wear. This feature ensures that the shoe can endure consistent usage without significant wear and tear. Meanwhile, the ALTRA Women's Experience Flow 2 does not provide specific durability features in the data, but its lightweight design suggests it is also built for performance. However, the New Balance model’s emphasis on durability may give it an edge for daily runners or those who log high mileage.
Style and Design
Aesthetically, both models have distinct styles that cater to different preferences. The ALTRA Women's Experience Flow 2 comes in a light blue color, which may appeal to those who favor a vibrant, eye-catching look. Its overall design focuses on performance while still maintaining a stylish edge. In contrast, the New Balance Women's Fresh Foam Roav features a sleek black and light aluminum color scheme, providing a more classic and versatile appearance. This understated design makes it suitable for both running and casual wear, appealing to a broader audience.
Sales Ranking
When considering popularity and sales performance, the New Balance Women's Fresh Foam Roav has a significantly higher bestseller rank of 2101, compared to the ALTRA Women's Experience Flow 2, which stands at 17104. This difference in rank suggests that the New Balance model is favored by consumers, perhaps due to its combination of affordability, comfort, and style. Shoppers might take this into account when choosing their next pair of running shoes, as a higher sales rank can often indicate greater customer satisfaction.
Intended Use and Performance
The intended use of each shoe plays a significant role in their performance. The ALTRA Women's Experience Flow 2 is designed with a rocker shape that promotes an efficient toe-off, making it ideal for those looking to enhance their running efficiency and speed. This feature aligns well with competitive runners or those focused on improving their race times. In contrast, the New Balance Women's Fresh Foam Roav is built for comfort, featuring a design that supports long runs and casual wear. This model may be better suited for runners who prioritize comfort over speed, making it a versatile option for various activities.
Which should you buy?
In conclusion, the choice between the ALTRA Women's Experience Flow 2 and the New Balance Women's Fresh Foam Roav ultimately depends on individual preferences and needs. If budget is a primary concern, the New Balance model is about 25% cheaper and offers a higher sales rank, indicating strong customer satisfaction. However, if you prioritize a natural fit and performance-enhancing features, the ALTRA shoe may be worth the extra investment. Each shoe presents unique strengths, so consider your specific running style and preferences to make the best choice for your needs.

