ASICS Women's Gel-Kayano 31 Running Shoes, 10, vs ASICS Women's NOVABLAST 5 Running Shoes, 8, Pearl
Updated August 2026 — ASICS Women's NOVABLAST 5 Running Shoes, 8, Pearl leads on cushioning and fit.
The Gel-Kayano 31 is better for stability and comfort, while the NOVABLAST 5 offers a more energetic ride. Choose based on your running style.
Why ASICS Women's Gel-Kayano 31 Running Shoes, 10, is better
Price
Gel-Kayano 31 is $124.95, cheaper than NOVABLAST 5 at $149.95.
Stability
Gel-Kayano 31 focuses on adaptive stability.
Cushioning
Gel-Kayano 31 offers soft landings with PureGEL technology.
Why ASICS Women's NOVABLAST 5 Running Shoes, 8, Pearl is better
Cushioning
NOVABLAST 5 features FF BLAST MAX for energetic rides.
Traction
NOVABLAST 5 has AHAR® LO rubber outsole for better grip.
Fit
NOVABLAST 5 includes tongue wing construction for improved fit.
Overall score
Specifications
| Spec | ASICS Women's Gel-Kayano 31 Running Shoes, 10, | ASICS Women's NOVABLAST 5 Running Shoes, 8, Pearl |
|---|---|---|
| Brand | ASICS | ASICS |
| Model | Gel-Kayano 31 | NOVABLAST 5 |
| Upper | Engineered mesh | Jacquard mesh |
| Cushioning | FF BLAST PLUS ECO | FF BLAST MAX |
| Outsole | Not specified | AHAR® LO |
Dimension comparison
Overview of the ASICS Women's Gel-Kayano 31 and NOVABLAST 5 Running Shoes
The ASICS Women's Gel-Kayano 31 and NOVABLAST 5 are two popular running shoes, each designed for specific needs and preferences. The Gel-Kayano 31 is priced at $124.95 and is ideal for runners seeking stability and cushioning. In contrast, the NOVABLAST 5 costs $149.95, offering a more energetic ride with its unique cushioning technology. The price difference of $25 makes the Gel-Kayano 31 about 17% cheaper than the NOVABLAST 5.
Design and Comfort Features
In terms of design, both shoes have unique features that enhance comfort. The Gel-Kayano 31 boasts an engineered mesh upper that improves breathability, while its 4D GUIDANCE SYSTEM provides adaptive stability, ensuring a balanced stride. Conversely, the NOVABLAST 5 features a breathable engineered jacquard mesh upper coupled with a tongue wing construction that enhances fit and reduces movement. Thus, while both shoes prioritize breathability and comfort, the Gel-Kayano 31 focuses more on stability, whereas the NOVABLAST 5 emphasizes fit and flexibility.
Cushioning Technology
Cushioning is a critical factor for runners, and both models deliver in different ways. The Gel-Kayano 31 utilizes FF BLAST PLUS ECO cushioning and Rearfoot PureGEL technology, creating lightweight cushioning and soft landings. On the other hand, the NOVABLAST 5 employs FF BLAST MAX cushioning, designed to offer a lightweight and responsive ride with energized toe-offs. While the Gel-Kayano 31 prioritizes comfort during longer runs, the NOVABLAST 5 is geared towards providing a more dynamic experience.
Traction and Outsole Performance
Traction is crucial for safety during runs, especially on varied terrains. The Gel-Kayano 31 does not specify its outsole technology but emphasizes overall stability. In contrast, the NOVABLAST 5 features an AHAR® LO rubber outsole that enhances traction and softness across diverse surfaces. This difference suggests that if you often encounter mixed terrains, the NOVABLAST 5 may provide better grip and performance.
Weight and Agility
Weight can significantly affect performance during runs, and both shoes cater to different running styles. The Gel-Kayano 31 is designed for stability, making it slightly heavier, suitable for runners who value support. The NOVABLAST 5, however, is geared towards agility, with its trampoline-inspired outsole allowing for a more responsive bounce back, which can be preferable for faster-paced runs. While exact weights are not provided, the NOVABLAST 5's design suggests it is likely lighter and more agile than the Gel-Kayano 31.
Target Audience and Use Cases
The intended audience for these running shoes varies based on their unique features. The Gel-Kayano 31 is ideal for long-distance runners needing stability and cushioning for prolonged comfort, making it a great choice for marathon training. In contrast, the NOVABLAST 5 attracts those looking for a versatile shoe for various workouts, including shorter races or interval training. Hence, your choice should depend on your specific running goals and training needs.
Style and Aesthetic Appeal
Aesthetic preferences can also sway your decision. The Gel-Kayano 31 comes in a Coffee/NOVA Orange color scheme, which may appeal to those who prefer a more subtle look. The NOVABLAST 5, available in Pearl Pink/MORGANITE, offers a fresher and more vibrant aesthetic. While both designs are appealing in their own right, the choice between them will largely depend on individual style preferences.
Which should you buy?
Choosing between the ASICS Women's Gel-Kayano 31 and NOVABLAST 5 ultimately boils down to your specific running needs and preferences. If you prioritize stability, comfort, and a lower price, the Gel-Kayano 31 at $124.95 may be the better option for you, especially given its adaptive stability features. However, if you seek an energetic ride with responsive cushioning and don’t mind spending an extra $25 for enhanced performance, the NOVABLAST 5 at $149.95 could be the ideal choice. Each shoe offers compelling attributes, so consider your running style and terrain to make the best decision.

