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ASICS Women's Gel-Kayano 31 Running Shoes, 10, vs Brooks Women’s Ghost 17 Neutral Running Shoe -

Updated July 2026 — ASICS Women's Gel-Kayano 31 Running Shoes, 10, wins on stability and cushioning, Brooks Women’s Ghost 17 Neutral Running Shoe - wins on price and weight.

The ASICS Gel-Kayano 31 excels in stability and cushioning, making it ideal for long-distance runners, while the Brooks Ghost 17 offers a budget-friendly option with smooth transitions.

Why ASICS Women's Gel-Kayano 31 Running Shoes, 10, is better

Cushioning

FF BLAST PLUS ECO cushioning provides cloud-like comfort.

Stability

4D GUIDANCE SYSTEM enhances adaptive stability.

Durability

Built with durable materials for long-distance use.

Why Brooks Women’s Ghost 17 Neutral Running Shoe - is better

Price

Brooks Ghost 17 is $14.95 cheaper.

Weight

Lighter design for everyday use.

Popularity

Higher bestseller rank at 61.

Overall score

ASICS Women's Gel-Kayano 31 Running Shoes, 10,
85
Brooks Women’s Ghost 17 Neutral Running Shoe -
78

Specifications

SpecASICS Women's Gel-Kayano 31 Running Shoes, 10,Brooks Women’s Ghost 17 Neutral Running Shoe -
Price$124.95$110.00
Sales Rank2617661
Upper MaterialEngineered meshDouble jacquard air mesh
Cushion TypeFF BLAST PLUS ECODNA LOFT v3
Stability Feature4D GUIDANCE SYSTEMNone

Dimension comparison

ASICS Women's Gel-Kayano 31 Running Shoes, 10,Brooks Women’s Ghost 17 Neutral Running Shoe -

Overview of ASICS Women's Gel-Kayano 31 and Brooks Women’s Ghost 17

The ASICS Women's Gel-Kayano 31 is priced at $124.95, while the Brooks Women’s Ghost 17 retails for $110.00, making the Ghost 17 about 17% cheaper. Both shoes cater to runners and walkers, but they have distinct features that may appeal to different preferences. The Gel-Kayano 31 focuses on adaptive stability and cushioning, while the Ghost 17 emphasizes smooth transitions and dynamic cushioning.

Comfort and Cushioning

When it comes to comfort, the ASICS Gel-Kayano 31 stands out with its FF BLAST PLUS ECO cushioning, designed to provide cloud-like comfort during distance training. Its Rearfoot PureGEL technology ensures softer landings, enhancing the overall experience for runners. In contrast, the Brooks Ghost 17 features nitrogen-infused DNA Loft v3 cushioning, offering a soft and dynamic feel. This shoe is crafted to maintain comfort across various activities, including running and walking, ensuring that every mile feels fresh.

Breathability and Upper Design

The ASICS Gel-Kayano 31 features an engineered mesh upper, which significantly improves breathability, allowing for better airflow during intense workouts. This is complemented by a knit heel pull tab for easy wear. Meanwhile, the Brooks Ghost 17 is equipped with a double jacquard air mesh upper that not only enhances comfort but also promotes optimal airflow. Both shoes prioritize breathability, but the Brooks model adapts better to the foot's natural movements, providing a snug fit.

Stability Features

Stability is a crucial factor in running shoes, and the ASICS Gel-Kayano 31 excels with its 4D GUIDANCE SYSTEM, which helps create adaptive stability for a more balanced stride. This feature is particularly beneficial for those who require extra support during their runs. On the other hand, the Brooks Ghost 17, while focused on smooth transitions, does not emphasize stability features to the same extent. It is designed for neutral support, making it more suitable for runners with a natural gait.

Performance during Workouts

In terms of performance, the ASICS Gel-Kayano 31 is particularly well-suited for distance training, thanks to its combination of cushioning and stability features. The shoe’s design promotes a supportive and balanced stride, making it a favorite among long-distance runners. Conversely, the Brooks Ghost 17 is recognized for its smooth transitions, allowing for a natural flow during runs. This shoe is ideal for everyday training, whether running or walking, making it a versatile choice for various activities.

Durability and Outsole Design

The ASICS Gel-Kayano 31 is built with durable materials, ensuring it can withstand extensive use during long-distance runs. Its design focuses on providing longevity without sacrificing comfort. In comparison, the Brooks Ghost 17 features a rubber outsole made with recycled silica that strikes a perfect balance between durability and lightweight performance. This innovative design not only enhances durability but also supports responsive rebound, making it suitable for various terrains.

Style and Aesthetics

Aesthetically, the ASICS Gel-Kayano 31 in Coffee/NOVA Orange presents a bold and vibrant look, appealing to those who want their shoes to make a statement. The Brooks Ghost 17, available in a more understated White/Black/Rose Gold color scheme, offers a classic and versatile appearance that can match various outfits. Choosing between the two may come down to personal style preference, as both shoes have their unique appeal.

Price Comparison

The ASICS Gel-Kayano 31 is priced at $124.95, while the Brooks Ghost 17 is available for $110.00. This price difference of about $14.95 may influence buyers, especially those looking for a more budget-friendly option. Additionally, the Brooks Ghost 17 enjoys a higher bestseller rank at 61, suggesting it is a popular choice among consumers, potentially due to its favorable price and performance attributes.

Which should you buy?

When deciding between the ASICS Women's Gel-Kayano 31 and the Brooks Women’s Ghost 17, it ultimately comes down to your specific needs as a runner. If you prioritize adaptive stability and cushioning for long-distance training, the ASICS Gel-Kayano 31 is the better choice, albeit at a higher price point. However, if you seek a versatile, budget-friendly option that excels in comfort and smooth transitions, the Brooks Ghost 17 stands out as an excellent option. Each shoe has distinct advantages, making them worthy contenders in the running shoe market.