ASICS Women's Gel-Nimbus 28 Running Shoes, 8.5, vs New Balance Women's Fresh Foam Roav Running
Updated August 2026 — ASICS Women's Gel-Nimbus 28 Running Shoes, 8.5, wins on breathability and cushioning, New Balance Women's Fresh Foam Roav Running wins on price and durability.
The ASICS Gel-Nimbus 28 offers superior cushioning and breathability, while the New Balance Fresh Foam Roav provides excellent support at a lower price.
Why ASICS Women's Gel-Nimbus 28 Running Shoes, 8.5, is better
Cushioning
ASICS features advanced PureGEL and FF BLAST PLUS technologies.
Breathability
Engineered knit upper enhances airflow.
Weight
Approximately 25 grams lighter than previous model.
Why New Balance Women's Fresh Foam Roav Running is better
Price
New Balance is significantly cheaper at $79.99.
Support
Ultra Heel design offers targeted support.
Sales Rank
Better bestseller rank at 2,101.
Overall score
Specifications
| Spec | ASICS Women's Gel-Nimbus 28 Running Shoes, 8.5, | New Balance Women's Fresh Foam Roav Running |
|---|---|---|
| Price | $169.95 | $79.99 |
| Sales Rank | 11265 | 2101 |
| Upper Material | Engineered knit | Bootie construction |
| Midsole Tech | FF BLAST PLUS, PureGEL | Fresh Foam |
| Outsole Tech | Synthetic rubber | NDurance |
Dimension comparison
Design and Upper Material
The ASICS Women's Gel-Nimbus 28 Running Shoes feature an engineered knit upper that is lightweight and breathable, while the New Balance Women's Fresh Foam Roav Running Shoe uses a bootie construction designed to wrap the foot with a soft, sock-like feel. The Gel-Nimbus 28’s knit upper reduces the need for additional overlays, which suggests a sleek and minimalistic fit that adapts to the foot. In contrast, the Fresh Foam Roav emphasizes a snug fit through its bootie construction, likely offering a more enclosed sensation.
Both shoes focus on comfort and fit but approach it differently: ASICS relies on engineered knit for breathability and flexibility, whereas New Balance uses the bootie design for a sock-like embrace. The Gel-Nimbus 28 also includes reflective details for enhanced visibility during low-light conditions, a feature not mentioned for the Fresh Foam Roav. Overall, the ASICS model might appeal more to runners seeking breathability and modern knit styling, while the New Balance shoe prioritizes a secure, cushioned wrap around the foot.
Cushioning and Midsole Technology
Cushioning is a key differentiator between these two running shoes. The ASICS Gel-Nimbus 28 uses a combination of FF BLAST PLUS cushioning and PureGEL technology, with the PureGEL being about 65% softer than standard GEL. This midsole setup is designed to create a cloud-like sensation underfoot, offering a blend of softness and responsiveness. On the other hand, the New Balance Fresh Foam Roav features a fresh foam midsole that provides plush cushioning aimed at absorbing impact on every run.
While both shoes offer advanced cushioning, the Gel-Nimbus 28’s use of PureGEL and FF BLAST PLUS suggests a more premium and softer ride, supported by ASICS’ claim of a lighter and softer cushioning experience. The Fresh Foam Roav’s fresh foam midsole focuses on impact absorption but does not specify softness levels relative to other technologies. Runners looking for a softer, more responsive feel might prefer the Gel-Nimbus 28’s advanced cushioning system.
Fit and Support Features
When it comes to fit and support, the New Balance Fresh Foam Roav includes an Ultra Heel design that provides targeted support and a secure fit, which is beneficial for maintaining foot stability during runs. Additionally, it has a removable insole with arch support that adapts to the runner’s unique foot shape, allowing customization and added comfort.
By contrast, the ASICS Gel-Nimbus 28 features an OrthoLite X-55 sockliner that enhances cushioning and moisture management for a cooler, drier environment. While this sockliner improves comfort and hygiene, it does not specifically mention support features such as arch adaptation or targeted heel stability. Therefore, runners needing extra arch support or heel security might find the Fresh Foam Roav better suited to their needs.
Durability and Outsole
Durability is critical for running shoes, especially those used for long distances or daily wear. The New Balance Fresh Foam Roav is equipped with NDurance outsole technology, which is designed to deliver durability for road miles and everyday wear, emphasizing longevity. The ASICS Gel-Nimbus 28 has a synthetic rubber outsole, but there is no specific mention of enhanced durability technologies.
Given this information, the Fresh Foam Roav may offer more durable performance over time, particularly for runners who log frequent miles. The Gel-Nimbus 28 focuses more on cushioning and comfort rather than explicitly highlighting outsole durability. Runners prioritizing long-lasting wear might lean towards the New Balance shoe based on these details.
Breathability and Moisture Management
Breathability and moisture control are important for comfort during runs, especially in warmer conditions. The ASICS Gel-Nimbus 28 features an engineered knit upper that is lightweight and breathable, which helps keep feet cool. Additionally, the OrthoLite X-55 sockliner provides moisture management to maintain a cooler, drier environment inside the shoe.
In contrast, the New Balance Fresh Foam Roav’s materials and construction do not emphasize breathability or moisture control. Its bootie construction offers a snug fit but may not prioritize airflow to the same degree. For runners who sweat heavily or run in warmer climates, the Gel-Nimbus 28’s focus on breathability and moisture management could provide a more comfortable experience.
Weight and Running Experience
The ASICS Gel-Nimbus 28 is approximately 25 grams lighter than its previous version, indicating that it has been optimized for a lighter feel. The midsole foam, FF BLAST PLUS, is also lighter than the original FF BLAST used in earlier models. This suggests that the Gel-Nimbus 28 aims to provide a cloud-like cushioning experience without adding unnecessary weight, which can enhance running efficiency.
The New Balance Fresh Foam Roav’s weight is not specified, so a direct comparison is limited. However, its focus on durable cushioning and support might mean it is slightly heavier due to NDurance outsole technology and the Ultra Heel design. For runners who prioritize a lightweight shoe for speed and agility, the Gel-Nimbus 28 may be the preferred choice.
Price and Sales Rank
Price is a significant factor when choosing running shoes. The ASICS Gel-Nimbus 28 is priced at $169.95, which is $89.96 more expensive than the New Balance Fresh Foam Roav priced at $79.99. This means the Gel-Nimbus 28 costs about 112% more than the Fresh Foam Roav.
Interestingly, the Fresh Foam Roav has a better bestseller rank of 2,101 compared to 11,265 for the Gel-Nimbus 28, suggesting it enjoys higher sales and potentially wider popularity. The price difference reflects the Gel-Nimbus 28’s premium cushioning technologies and design features, while the Fresh Foam Roav offers solid performance at a much more accessible price point.
Which should you buy?
Choosing between the ASICS Women's Gel-Nimbus 28 and the New Balance Women's Fresh Foam Roav depends on your priorities. The Gel-Nimbus 28 offers advanced cushioning with PureGEL and FF BLAST PLUS technologies, enhanced breathability through an engineered knit upper, and a lightweight design that favors runners seeking a softer, cloud-like ride. It also has reflective details for visibility and a premium sockliner for moisture management, but comes at a higher price of $169.95.
The Fresh Foam Roav, priced at $79.99, provides a durable, supportive running shoe with NDurance outsole technology, Ultra Heel support, and a removable arch-support insole for personalized fit. It has a snug bootie construction but lacks the explicit breathability and softness features of the Gel-Nimbus 28. Its better bestseller rank indicates strong market acceptance, possibly due to its value and dependable performance.
If budget is a key concern and you want durable, supportive shoes with good cushioning, the Fresh Foam Roav is a strong choice. If you prioritize premium cushioning, breathability, and a lighter feel, and are willing to invest more, the Gel-Nimbus 28 is worth considering.

