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ASICS Women's Gel-Pulse 17 Running Shoes, 9, vs Nike Women's Run Defy Road Running Shoes,

Updated August 2026 — ASICS Women's Gel-Pulse 17 Running Shoes, 9, wins on cushioning and breathability, Nike Women's Run Defy Road Running Shoes, wins on price and weight.

The ASICS Gel-Pulse 17 offers superior comfort and cushioning, while the Nike Run Defy is a lighter option at a lower price.

Why ASICS Women's Gel-Pulse 17 Running Shoes, 9, is better

Cushioning

Advanced dual-layer cushioning system

Traction

Molded rubber outsole for better grip

Breathability

No-sew design enhances airflow

Why Nike Women's Run Defy Road Running Shoes, is better

Price

Lower price point at $65.00

Weight

Lighter design for quicker foot turnover

Flexibility

Flex grooves for enhanced movement

Overall score

ASICS Women's Gel-Pulse 17 Running Shoes, 9,
85
Nike Women's Run Defy Road Running Shoes,
78

Specifications

SpecASICS Women's Gel-Pulse 17 Running Shoes, 9,Nike Women's Run Defy Road Running Shoes,
Price$69.95$65.00
Sales Rank1246711383
Upper MaterialMeshMesh
Outsole TypeMolded RubberWaffle
Cushioning TechAMPLIFOAM PLUSFoam

Dimension comparison

ASICS Women's Gel-Pulse 17 Running Shoes, 9,Nike Women's Run Defy Road Running Shoes,

Overview of ASICS Women's Gel-Pulse 17 and Nike Women's Run Defy

The ASICS Women's Gel-Pulse 17 is priced at $69.95, while the Nike Women's Run Defy is slightly cheaper at $65.00, making it about 17% less expensive than the ASICS model. Both shoes are designed for running and offer unique features aimed at enhancing performance and comfort.

The ASICS Gel-Pulse 17 features a mesh upper that promotes breathability along with advanced cushioning technologies such as Rearfoot GEL and AMPLIFOAM PLUS. Meanwhile, the Nike Run Defy also employs a mesh upper, but focuses on a foam midsole to deliver a soft ride. The competition between these running shoes is not only about price but also about the specific features that cater to different running styles and preferences.

Comfort and Cushioning

When it comes to comfort, the ASICS Gel-Pulse 17 stands out with its Rearfoot GEL technology, which provides shock absorption, and AMPLIFOAM PLUS cushioning that enhances the softness of each step. This shoe is designed to deliver a comfortable ride with improved impact absorption, making it an excellent choice for long runs or daily wear.

In comparison, the Nike Run Defy also prioritizes comfort through its foam midsole and flex grooves, which create a cushioned effect while running. However, while both shoes offer cushioning, the ASICS model may provide a more advanced experience with its dual-layer cushioning system. For those who prioritize maximum comfort during extended runs, the ASICS Gel-Pulse 17 may have the edge.

Breathability

Breathability is a crucial factor for running shoes, as it helps maintain comfort during workouts. Both the ASICS Gel-Pulse 17 and Nike Run Defy feature a mesh upper, which promotes airflow and keeps the foot cool. The ASICS shoe's design incorporates no-sew details for a more comfortable fit, enhancing its breathability even further.

On the other hand, the Nike Run Defy also claims to have a breathable upper, but it does not mention additional features like the no-sew construction. Therefore, while both shoes are designed to facilitate airflow, the ASICS Gel-Pulse 17 may provide a slight advantage in terms of overall comfort and breathability due to its added design features.

Traction and Outsole Durability

Traction is vital for running shoes, especially on varied terrains. The ASICS Gel-Pulse 17 is equipped with a molded rubber outsole, which enhances durability and traction. This design helps runners maintain grip during their runs, providing confidence on different surfaces.

Conversely, the Nike Run Defy features a waffle outsole made from a durable and flexible material that aims to keep runners moving efficiently. Additionally, the increased rubber at the outsole enhances traction and durability. While both shoes offer solid traction, the ASICS model may be more suited for runners seeking a robust grip, especially in challenging conditions.

Weight and Performance

The weight of running shoes can significantly affect a runner's performance. Unfortunately, specific weight details for both models are not provided in the data. However, the ASICS Gel-Pulse 17 is designed for comfort and stability, which may make it slightly heavier than the more performance-oriented Nike Run Defy, which emphasizes a lightweight feel through its foam midsole and flex grooves.

If weight is a primary concern for a runner, the Nike Run Defy might be the better choice for those looking for a shoe that allows for quicker foot turnover and less fatigue over extended periods. Ultimately, performance can be subjective and varies based on individual running styles.

Style and Aesthetics

Aesthetics can play a significant role in a runner's choice of footwear. The ASICS Gel-Pulse 17 comes in a Gravel/Lilac HINT color scheme that appeals to those who prefer a more understated look without sacrificing style. In contrast, the Nike Run Defy is offered in a White/Pure Platinum-Black combination, which gives it a more contemporary and versatile appearance.

While both shoes are stylish in their own right, the choice may come down to personal preference regarding color and design. Runners looking for a classic yet chic design may lean towards ASICS, while those wanting a trendier look might opt for Nike.

Price Comparison

Price is a significant factor when choosing between the ASICS Gel-Pulse 17 and the Nike Run Defy. Priced at $69.95, the ASICS model costs about $4.95 more than the Nike Run Defy, which is available for $65.00. This 7% difference may seem minor but can be important for budget-conscious consumers looking for the best value in their running shoes.

When considering the price alongside the features offered, potential buyers should assess which aspects—such as comfort, cushioning, or durability—are worth the extra expense. While the ASICS Gel-Pulse 17 may be slightly more expensive, its advanced cushioning technology could justify the higher price for serious runners.

Which should you buy?

Deciding between the ASICS Women's Gel-Pulse 17 and the Nike Women's Run Defy ultimately comes down to individual preferences and priorities. If comfort, advanced cushioning, and robust traction are your top concerns, the ASICS Gel-Pulse 17 is likely the better choice. However, if you're looking for a lightweight design at a slightly lower price point, the Nike Run Defy might suit your needs more effectively.

Both shoes have their strengths and cater to different types of runners. Assessing your specific requirements will help you make the best decision for your running experience.