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Brooks Women’s Adrenaline GTS 24 Supportive vs Brooks Women’s Trace 4 Neutral Running Shoe -

Updated August 2026 — Brooks Women’s Adrenaline GTS 24 Supportive wins on sales rank and support, Brooks Women’s Trace 4 Neutral Running Shoe - wins on price.

The Brooks Women’s Adrenaline GTS 24 offers superior support and cushioning, making it the better choice for runners needing stability. The Trace 4 is a solid option for neutral runners seeking comfort at a lower price.

Why Brooks Women’s Adrenaline GTS 24 Supportive is better

Support

Adrenaline GTS 24 features Guiderails for enhanced stability.

Cushioning

Adrenaline GTS 24 uses nitrogen-infused DNA Loft v3 cushioning.

Sales Rank

Adrenaline GTS 24 has a significantly better sales rank.

Why Brooks Women’s Trace 4 Neutral Running Shoe - is better

Price

Trace 4 is approximately 7.5% cheaper.

Weight

Trace 4 is lighter due to simpler construction.

Neutral Fit

Trace 4 is designed for neutral runners.

Overall score

Brooks Women’s Adrenaline GTS 24 Supportive
88
Brooks Women’s Trace 4 Neutral Running Shoe -
80

Specifications

SpecBrooks Women’s Adrenaline GTS 24 SupportiveBrooks Women’s Trace 4 Neutral Running Shoe -
BrandBrooksBrooks
Current Price$98.95$91.75
Cushioning TypeDNA Loft v3DNA Loft v2
Upper MaterialAir MeshAir Mesh
Sales Rank104712197

Dimension comparison

Brooks Women’s Adrenaline GTS 24 SupportiveBrooks Women’s Trace 4 Neutral Running Shoe -

Introduction to the Brooks Women’s Adrenaline GTS 24 and Trace 4

When it comes to choosing the right running shoe, the Brooks Women’s Adrenaline GTS 24 and the Brooks Women’s Trace 4 present two solid options, each catering to different types of runners. The Adrenaline GTS 24 is designed for those needing extra support, while the Trace 4 focuses on delivering a more neutral experience. Priced at $98.95, the Adrenaline GTS 24 is slightly more expensive than the Trace 4, which retails at $91.75, making it about 7.5% cheaper.

Target Audience and Shoe Purpose

The Adrenaline GTS 24 is primarily aimed at runners who require additional support during their runs. It features Brooks’ innovative Guiderails Holistic Support System, which helps maintain natural motion while reducing excess movement, making it ideal for those with specific stability needs. In contrast, the Trace 4 targets neutral runners seeking comfort and versatility. It incorporates DNA LOFT v2 cushioning for a soft feel. Therefore, your choice should depend on your foot type and running style.

Cushioning Technology Comparison

Cushioning plays a crucial role in how a running shoe feels and performs. The Adrenaline GTS 24 utilizes nitrogen-infused DNA Loft v3 cushioning, which provides a plush and lightweight experience. This advanced technology adapts to your stride, enhancing comfort mile after mile. On the other hand, the Trace 4 features DNA LOFT v2 cushioning, which, while still soft and responsive, may not offer the same level of plushness as its counterpart. For those prioritizing a softer landing, the Adrenaline GTS 24 has the edge.

Breathability and Comfort

Both shoes come with engineered air mesh uppers designed to enhance breathability and comfort. The Adrenaline GTS 24’s upper offers a balance of stretch and structure for a secure fit, accommodating various foot shapes. The Trace 4’s upper is also breathable, ensuring that runners stay dry and comfortable during their runs. While both models excel in breathability, the Adrenaline GTS 24 provides a more structured fit, which may be preferable for runners needing additional support.

Transition and Stability Features

Smooth transitions are key in running shoes, and both the Adrenaline GTS 24 and Trace 4 deliver in this aspect. The Adrenaline GTS 24 has a newly designed outsole and midsole that promotes smooth transitions, making it easier to switch from heel to toe. Conversely, the Trace 4 features a segmented crash pad which, along with sculpted grooves in the outsole, aids in absorbing impact. This difference in design reflects their unique purposes: the Adrenaline GTS 24 emphasizes stability, while the Trace 4 focuses on a fluid running experience.

Sales Performance and Popularity

In terms of popularity, the Adrenaline GTS 24 has a significantly better sales rank at 1047 compared to the Trace 4, which is ranked 12197. This indicates that the Adrenaline GTS 24 has captured more attention among consumers, likely due to its reputation for providing excellent support and comfort. This could be a deciding factor for buyers who prefer well-reviewed products.

Price Comparison

When evaluating the price, the Adrenaline GTS 24 is priced at $98.95, while the Trace 4 is offered at $91.75. This makes the Trace 4 about $7.20 less expensive, or approximately 7.5% cheaper than the Adrenaline GTS 24. While the price difference may seem minor, it could influence budget-conscious shoppers looking for high-quality running shoes.

Which should you buy?

Ultimately, the choice between the Brooks Women’s Adrenaline GTS 24 and the Trace 4 boils down to your specific running needs. If you require a shoe that provides robust support and cushioning, the Adrenaline GTS 24 is the superior option, especially with its innovative features designed for stability. However, if you're a neutral runner seeking comfort at a slightly lower price, the Trace 4 offers excellent value. Consider your running style, budget, and personal preferences to make the best decision for your footwear needs.