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Brooks Women’s Adrenaline GTS 25 Supportive vs Brooks Women’s Trace 4 Neutral Running Shoe -

Updated July 2026 — Brooks Women’s Adrenaline GTS 25 Supportive wins on price and support, Brooks Women’s Trace 4 Neutral Running Shoe - wins on sales rank and weight.

The Brooks Women’s Adrenaline GTS 25 offers superior support and cushioning, making it ideal for serious runners, while the Trace 4 is a more budget-friendly option for casual use.

Why Brooks Women’s Adrenaline GTS 25 Supportive is better

Support

Adrenaline GTS 25 features GuideRails for enhanced support.

Cushioning

Adrenaline GTS 25 uses advanced DNA LOFT v3 cushioning.

Sales Rank

Adrenaline GTS 25 has a higher sales rank at 459.

Why Brooks Women’s Trace 4 Neutral Running Shoe - is better

Price

Trace 4 is priced at $91.75, making it more affordable.

Weight

Trace 4 is designed to be lighter for a more responsive ride.

Breathability

Trace 4 offers excellent breathability with its engineered air mesh.

Overall score

Brooks Women’s Adrenaline GTS 25 Supportive
85
Brooks Women’s Trace 4 Neutral Running Shoe -
75

Specifications

SpecBrooks Women’s Adrenaline GTS 25 SupportiveBrooks Women’s Trace 4 Neutral Running Shoe -
BrandBrooksBrooks
ModelAdrenaline GTS 25Trace 4
CushioningDNA LOFT v3DNA LOFT v2
Support TypeGuideRailsNeutral
Sales Rank45912197

Dimension comparison

Brooks Women’s Adrenaline GTS 25 SupportiveBrooks Women’s Trace 4 Neutral Running Shoe -

Introduction to Brooks Running Shoes

When it comes to choosing the right running shoes, comfort and support are crucial. In this comparison, we will explore the Brooks Women’s Adrenaline GTS 25 Supportive Running & Walking Shoe and the Brooks Women’s Trace 4 Neutral Running Shoe. Each shoe caters to different needs, making them popular choices among runners and walkers alike.

Price Comparison

The Brooks Women’s Adrenaline GTS 25 is priced at $132.99, while the Brooks Women’s Trace 4 comes in at a more budget-friendly $91.75, making it about 31% cheaper. If you are looking for a shoe that balances performance and cost, the Trace 4 may appeal more to your wallet. However, the Adrenaline GTS 25 justifies its price with advanced support features and cushioning technology, ideal for those who prioritize a premium experience in their running gear.

Intended Use and Support Features

The Brooks Women’s Adrenaline GTS 25 is designed for runners and walkers seeking reliable support with its holistic GuideRails support system. This feature helps maintain the body's natural motion path while controlling excess movement, making it suitable for individuals prone to overpronation. On the other hand, the Brooks Women’s Trace 4 offers a more neutral experience, delivering maximum comfort with its DNA LOFT v2 cushioning. This shoe is perfect for those who prefer a more adaptable ride without the additional support features.

Cushioning Technology

Cushioning is a pivotal aspect of running shoes, and both models incorporate advanced technologies. The Brooks Adrenaline GTS 25 features premium nitrogen-infused DNA LOFT v3 cushioning, which provides soft yet dynamic comfort for long distances. In contrast, the Trace 4 is equipped with DNA LOFT v2 cushioning, known for its lightweight softness that adapts to the runner's stride. While both shoes offer plush cushioning, the Adrenaline GTS 25's version is slightly more advanced, enhancing the comfort level for those who log extensive miles.

Breathability and Fit

Breathability is another essential factor in running shoes, and both models excel in this aspect. The Brooks Adrenaline GTS 25 includes a breathable engineered mesh upper designed to provide a secure and comfortable fit. This feature ensures that your feet remain cool and dry during your runs. The Trace 4 also utilizes an engineered air mesh upper that enhances breathability, ensuring a comfortable experience. Ultimately, both shoes offer excellent fit and breathability, but the Adrenaline GTS 25 may have a slight edge due to its specifically designed structure to accommodate natural movement.

Weight and Performance

Weight can significantly affect running performance, and both models cater to different preferences. The Brooks Adrenaline GTS 25 is designed for support and cushioning, which may add some weight. Conversely, the Brooks Trace 4 focuses on delivering a lighter, more responsive ride. While specific weight details are not provided, runners who favor speed and agility may find the Trace 4 more suited to their style, especially given its position as a neutral shoe.

Sales Ranking and Popularity

In terms of popularity, the Brooks Women’s Adrenaline GTS 25 holds a sales rank of 459, indicating its strong performance in the market. Meanwhile, the Brooks Women’s Trace 4 has a sales rank of 12,197, suggesting it is less popular than its counterpart. The higher sales rank of the Adrenaline GTS 25 could be attributed to its supportive features, appealing to a wider audience of runners seeking both comfort and stability.

Customer Feedback and Performance

Customer feedback is vital when determining the performance of running shoes. The Brooks Women’s Adrenaline GTS 25 is likely praised for its reliable support and smoothing transitions, making it a favorite for those who prioritize their running form. The Trace 4 is appreciated for its comfort and adaptability but may not provide the same level of support for those who need it. Therefore, if you are someone who has specific requirements regarding foot support, the Adrenaline GTS 25 may be the better option.

Which should you buy?

Deciding between the Brooks Women’s Adrenaline GTS 25 and the Brooks Women’s Trace 4 ultimately boils down to your specific running needs. If you require significant support and cushioning for longer distances, the Adrenaline GTS 25 is the superior choice, albeit at a higher price point of $132.99. Conversely, if you prefer a lightweight, neutral shoe for shorter runs or everyday wear, the Trace 4 at $91.75 offers excellent value. Evaluate your running style and preferences to make the most informed decision.