Brooks Women’s Ghost 17 Neutral Running Shoe - vs Brooks Women’s Trace 4 Neutral Running Shoe -
Updated July 2026 — Brooks Women’s Ghost 17 Neutral Running Shoe - wins on performance and cushioning, Brooks Women’s Trace 4 Neutral Running Shoe - wins on price.
The Brooks Women’s Ghost 17 offers superior cushioning and performance, making it the better choice for serious runners, while the Trace 4 is a more budget-friendly option.
Why Brooks Women’s Ghost 17 Neutral Running Shoe - is better
Cushioning
Ghost 17 features nitrogen-infused DNA Loft v3 cushioning.
Performance
Ghost 17 has precision flex grooves for smooth transitions.
Breathability
Ghost 17's double jacquard air mesh offers better airflow.
Why Brooks Women’s Trace 4 Neutral Running Shoe - is better
Price
Trace 4 is $18.25 cheaper.
Weight
Trace 4 is lighter due to simpler design.
Value
Trace 4 provides good comfort at a lower price.
Overall score
Specifications
| Spec | Brooks Women’s Ghost 17 Neutral Running Shoe - | Brooks Women’s Trace 4 Neutral Running Shoe - |
|---|---|---|
| Current Price | $110.00 | $91.75 |
| Sales Rank | 61 | 12197 |
| Cushion Type | DNA Loft v3 | DNA Loft v2 |
| Upper Material | Double jacquard mesh | Engineered air mesh |
| Outsole Material | Recycled rubber | RoadTack Rubber |
Dimension comparison
Introduction to the Brooks Women’s Ghost 17 and Trace 4
When comparing the Brooks Women’s Ghost 17 and the Brooks Women’s Trace 4, it's clear that both shoes are designed with comfort and performance in mind, but they cater to slightly different preferences and needs. The Ghost 17 is priced at $110.00, while the Trace 4 comes in at a lower price of $91.75—about 17% cheaper. This price difference could influence a buyer's decision, especially for those seeking quality running shoes at a more budget-friendly cost.
Design and Aesthetics
The Brooks Women’s Ghost 17 features a modern and sleek design in a White/Black/Rose Gold color scheme, appealing to those looking for a stylish running companion. In contrast, the Trace 4 showcases a softer palette with its White/Oyster/Rose colorway, which may attract runners who prefer a more subdued look. While both shoes are visually appealing, the Ghost 17 stands out with its more vibrant accents, making it a popular choice among fashion-conscious runners.
Comfort and Cushioning
Both models prioritize comfort, but they employ different technologies to achieve it. The Ghost 17 is equipped with nitrogen-infused DNA Loft v3 cushioning, offering superior softness and support for long runs. This shoe is designed to keep the comfort consistent, mile after mile. On the other hand, the Trace 4 utilizes DNA Loft v2 cushioning, which is also soft but may not provide the same level of plushness as the Ghost 17. Runners looking for enhanced cushioning may find the Ghost 17 more appealing.
Breathability and Fit
Breathability is a crucial factor in running shoes, and both models excel in this area. The Ghost 17 features a double jacquard air mesh upper that enhances airflow, ensuring your feet stay cool and dry during intense workouts. The Trace 4 also boasts an engineered air mesh upper, designed for breathability and a secure fit. While both shoes provide good ventilation, the Ghost 17's design may offer slightly better airflow, making it ideal for warmer conditions or longer runs.
Performance and Transition
When it comes to performance, the Ghost 17 is designed for smooth transitions thanks to its precision flex grooves in the midsole. This feature helps maintain speed and momentum, making it an excellent choice for competitive runners. In comparison, the Trace 4 includes a segmented crash pad and sculpted grooves that also aid in smooth transitions, but it may not match the Ghost 17's capability for high-speed performance. Thus, serious runners might prefer the Ghost 17 for its superior transition technology.
Durability and Outsole
Both shoes are constructed to withstand regular use. The Ghost 17 features an innovative rubber outsole crafted from recycled silica, striking a balance between durability, lightweight performance, and responsive rebound. Similarly, the Trace 4 is designed with RoadTack Rubber, which includes recycled silica for enhanced durability and lightweight properties. While both outsoles are reliable, the Ghost 17’s focus on responsiveness may give it a slight edge for runners who prioritize quick recovery during runs.
Price Comparison
The Brooks Women’s Ghost 17 is priced at $110.00, while the Trace 4 is available for $91.75. This represents a price difference of about $18.25, making the Trace 4 a more accessible option for those on a tighter budget. However, the Ghost 17's higher price reflects its advanced cushioning technology and overall performance enhancements. For budget-conscious consumers, the Trace 4 provides excellent value without compromising too much on quality.
Which should you buy?
Ultimately, the choice between the Brooks Women’s Ghost 17 and the Brooks Women’s Trace 4 depends on individual preferences and running needs. If you're seeking a shoe with premium cushioning, superior breathability, and advanced transition technology, the Ghost 17 is worth the investment at $110.00. However, if you’re looking for a solid running shoe that offers great comfort and performance at a more affordable price of $91.75, the Trace 4 is an excellent choice. Consider your running style, budget, and personal preferences to make the best decision for your next run.

