Brooks Women’s Ghost Max 2 Neutral Running & vs New Balance Women's Fresh Foam 520 V9 Running
Updated August 2026 — Brooks Women’s Ghost Max 2 Neutral Running & wins on cushioning and stability, New Balance Women's Fresh Foam 520 V9 Running wins on weight and breathability.
The Brooks Women’s Ghost Max 2 offers superior cushioning and stability, while the New Balance Women's Fresh Foam 520 V9 is a budget-friendly, lightweight option. Choose based on your specific needs.
Why Brooks Women’s Ghost Max 2 Neutral Running & is better
Cushioning
Brooks features nitrogen-infused DNA Loft v3 for superior comfort.
Stability
Brooks has a broad base for enhanced stability.
Versatility
Brooks is suitable for both running and walking.
Why New Balance Women's Fresh Foam 520 V9 Running is better
Price
New Balance is significantly cheaper at $59.99.
Weight
New Balance is lightweight at just over 200 grams.
Breathability
New Balance features a breathable mesh upper.
Overall score
Specifications
| Spec | Brooks Women’s Ghost Max 2 Neutral Running & | New Balance Women's Fresh Foam 520 V9 Running |
|---|---|---|
| Brand | Brooks | New Balance |
| Model | Ghost Max 2 | Fresh Foam 520 V9 |
| Sales Rank | 16198 | 3173 |
| Cushion Type | DNA Loft v3 | Fresh Foam |
| Upper Material | Synthetic | Mesh |
Dimension comparison
Price Comparison
The Brooks Women’s Ghost Max 2 is priced at $101.45, while the New Balance Women's Fresh Foam 520 V9 is significantly cheaper at $59.99, making it about 41% less expensive. This price difference may appeal to budget-conscious shoppers looking for quality running shoes without breaking the bank. The Ghost Max 2, while more expensive, offers features that cater to serious runners and walkers who prioritize cushioning and stability. In contrast, the Fresh Foam 520 V9 focuses on lightweight comfort and breathability, making it a versatile choice for casual use as well.
Cushioning and Comfort
Cushioning is a primary focus for both shoes, but they approach it differently. The Brooks Women’s Ghost Max 2 features nitrogen-infused DNA Loft v3 midsole foam, delivering a high level of soft, smooth comfort designed for protective cushioning. This shoe is particularly suited for runners and walkers who want maximized cushioning and a stable ride. On the other hand, the New Balance Women's Fresh Foam 520 V9 utilizes fresh foam cushioning that also aims to provide responsive comfort for extended wear. However, the emphasis here is on lightweight design and breathability, with the Fresh Foam 520 V9 weighing just over 200 grams.
Stability and Support
The Brooks Women’s Ghost Max 2 is designed with inherent stability in mind, featuring a broad base and raised sidewalls for optimal bending stiffness. This design promotes secure landings and does not interfere with the runner’s stride, making it a solid option for those who may need extra support. Conversely, the New Balance Women's Fresh Foam 520 V9 does not highlight stability as a key feature but rather focuses on a lightweight and breathable design, which may be sufficient for casual runners but could lack the necessary support for more serious training.
Versatility
When it comes to versatility, the Brooks Women’s Ghost Max 2 stands out as it caters to both running and walking, making it a comprehensive option for those engaging in various activities. Its design actively reduces energy absorption in foot soft tissues, which could minimize the risk of injuries. In comparison, the New Balance Women's Fresh Foam 520 V9 is also versatile, suitable for easy runs or casual errands. However, it may not provide the same level of protection and support during long-distance running or intense workouts as the Ghost Max 2.
Breathability and Weight
Breathability is a crucial factor in running shoes, especially during warmer weather. The New Balance Women's Fresh Foam 520 V9 excels in this regard with its breathable mesh upper, keeping feet cool and dry during workouts. Additionally, its lightweight design enhances comfort and reduces fatigue. The Brooks Women’s Ghost Max 2, while it does not emphasize breathability in its features, still provides comfort but may not be as lightweight or airy as its competitor. This difference may influence runners who prioritize a featherlight feel during their workouts.
Sales Rank and Popularity
Popularity can often indicate a product's reliability and performance. The Brooks Women’s Ghost Max 2 has a sales rank of 16,198, suggesting it has a moderate presence in the market. Meanwhile, the New Balance Women's Fresh Foam 520 V9 boasts a much better sales rank of 3,173, indicating it is more popular among consumers. This could suggest that shoppers are gravitating towards the Fresh Foam 520 V9 for its comfort and price point, making it a favorable choice for those seeking a well-reviewed option.
Brand Reputation
Both Brooks and New Balance have strong reputations in the running shoe market. Brooks is often known for its focus on cushioning and support, making its shoes especially popular among serious runners and those with specific foot-care needs. The Brooks Women’s Ghost Max 2, certified as a PDAC A5500 Diabetic shoe and bearing the APMA Seal of Acceptance, highlights its credibility in the realm of comfort and medical endorsement. New Balance, on the other hand, is celebrated for its innovation and style, with the Fresh Foam 520 V9 appealing to those who prioritize a lightweight shoe for casual activities. Each brand caters to different segments of the running community, influencing consumers based on their personal preferences and requirements.
Which should you buy?
Choosing between the Brooks Women’s Ghost Max 2 and the New Balance Women's Fresh Foam 520 V9 ultimately depends on your specific needs and budget. If you are looking for a shoe that offers superior cushioning, stability, and versatility for both running and walking, the Brooks Women’s Ghost Max 2 is a great option, albeit at a higher price of $101.45. However, if you prefer a lightweight, breathable shoe that is more budget-friendly at $59.99, the New Balance Women's Fresh Foam 520 V9 provides excellent value for casual runs and everyday use. Depending on your priorities, either shoe could be a worthy addition to your footwear collection.

