New Balance Women's 574 Core Sneaker vs New Balance Women's Fresh Foam Roav Running
Updated August 2026 — New Balance Women's Fresh Foam Roav Running leads on comfort and durability.
The New Balance Women's Fresh Foam Roav Running Shoe offers superior comfort and support for serious runners, while the 574 Core Sneaker is a budget-friendly option for casual wear.
Why New Balance Women's 574 Core Sneaker is better
Price
The 574 Core Sneaker is $5 cheaper.
Style
Classic design suitable for casual wear.
Sales Rank
Bestseller rank of 1005.
Why New Balance Women's Fresh Foam Roav Running is better
Comfort
Fresh foam midsole provides plush cushioning.
Support
Ultra Heel design offers targeted support.
Durability
NDurance outsole technology for long-lasting wear.
Overall score
Specifications
| Spec | New Balance Women's 574 Core Sneaker | New Balance Women's Fresh Foam Roav Running |
|---|---|---|
| Brand | New Balance | New Balance |
| Cushioning | ENCAP midsole | Fresh foam midsole |
| Outsole | Rubber with recycled content | NDurance technology |
| Fit | Adjustable lace closure | Ultra Heel design |
| Insole | Standard | Removable with arch support |
Dimension comparison
Introduction
When it comes to choosing the right running shoes, comfort, support, and price are critical factors. The New Balance Women's 574 Core Sneaker and the New Balance Women's Fresh Foam Roav Running Shoe present two compelling options, each with unique features and advantages. The 574 Core Sneaker is priced at $74.95, while the Fresh Foam Roav is available for $79.99, making the former about 6% cheaper.
Comfort
The New Balance Women's Fresh Foam Roav Running Shoe excels in comfort with its fresh foam midsole that provides plush cushioning to absorb impact during runs. The bootie construction wraps around the foot, creating a sock-like feel that enhances overall comfort. In contrast, the 574 Core Sneaker features an ENCAP midsole cushioning that combines soft foam with a durable polyurethane rim. While both shoes offer a comfortable experience, the Roav’s design specifically targets runners seeking maximum comfort for long distances.
Support
Support is another essential aspect to consider, and both shoes offer unique features. The Fresh Foam Roav includes an Ultra Heel design that provides targeted support for a secure fit, making it ideal for those with specific foot shapes. Additionally, the removable insole with arch support adapts to individual needs. The 574 Core Sneaker, on the other hand, utilizes an adjustable lace closure for a customizable fit and an EVA midsole foam that incorporates about 3% bio-based content. While both sneakers provide solid support, the Roav is specifically designed for runners who require additional support during their activities.
Durability
Durability is crucial for any running shoe, especially for those who log significant mileage. The New Balance Women's Fresh Foam Roav is designed with NDurance outsole technology, which ensures it can withstand road miles and daily wear. This feature is particularly beneficial for regular runners. The 574 Core Sneaker features a rubber outsole that contains about 5% recycled rubber, contributing to its robustness. While both shoes are durable, the Roav’s technology gives it a slight edge for those who prioritize long-lasting performance on various surfaces.
Style
When it comes to style, both shoes reflect New Balance's commitment to combining function with aesthetics. The 574 Core Sneaker, with its classic suede/mesh upper, offers a timeless look suitable for casual wear and light activities. It ranks as a bestseller at position 1005, indicating its popularity among consumers. The Fresh Foam Roav, on the other hand, features a more modern design, appealing to those who appreciate contemporary footwear trends. Its sleek silhouette and color options make it versatile for both running and everyday wear.
Price
Price is a significant factor for many consumers, and the New Balance Women's 574 Core Sneaker is more budget-friendly at $74.95 compared to the Fresh Foam Roav, which is $79.99. This price difference of about $5 places the 574 Core Sneaker as approximately 6% cheaper, making it an attractive option for those looking for quality running shoes without breaking the bank. However, the additional features of the Roav could justify its higher price for dedicated runners.
Performance
Performance is key for running shoes, and both the 574 Core and Fresh Foam Roav offer distinct advantages. The Fresh Foam Roav’s plush cushioning and targeted support make it ideal for running long distances, absorbing impact effectively. The 574 Core Sneaker also provides good cushioning but is better suited for casual wear and light running. If you’re primarily focused on serious running performance, the Roav's advanced technology will likely serve you better, while the 574 Core is excellent for everyday use.
Which should you buy?
Choosing between the New Balance Women's 574 Core Sneaker and the New Balance Women's Fresh Foam Roav Running Shoe ultimately comes down to your specific needs. If you’re looking for a budget-friendly option with a classic style that provides decent comfort and support, the 574 Core Sneaker is an excellent choice. However, if you prioritize advanced cushioning, targeted support, and durability for serious running, the Fresh Foam Roav is worth the extra investment. Each shoe has its strengths, so consider your activities and preferences before making a decision.

