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New Balance Women's 574 Core Sneaker vs New Balance Women's Fresh Foam X Kaiha Road V1 Running Shoe

Updated August 2026 — New Balance Women's 574 Core Sneaker wins on sustainability and style, New Balance Women's Fresh Foam X Kaiha Road V1 Running Shoe wins on performance and comfort.

The New Balance Women's Fresh Foam X Kaiha Road V1 Running Shoe excels in comfort and performance, making it the better choice for runners, while the 574 Core Sneaker is more economical and stylish for casual wear.

Why New Balance Women's 574 Core Sneaker is better

Price

The 574 Core Sneaker is $15 cheaper.

Sustainability

The 574 uses 3% bio-based content.

Style

The 574 has a classic design.

Why New Balance Women's Fresh Foam X Kaiha Road V1 Running Shoe is better

Comfort

The Fresh Foam X provides superior cushioning.

Performance

The Kaiha Road is designed for running.

Durability

The Kaiha Road has a robust construction.

Overall score

New Balance Women's 574 Core Sneaker
75
New Balance Women's Fresh Foam X Kaiha Road V1 Running Shoe
88

Specifications

SpecNew Balance Women's 574 Core SneakerNew Balance Women's Fresh Foam X Kaiha Road V1 Running Shoe
BrandNew BalanceNew Balance
MaterialSuede/MeshSynthetic/Mesh
MidsoleENCAPFresh Foam X
OutsoleRubberRubber Pods
Sales Rank100523054

Dimension comparison

New Balance Women's 574 Core SneakerNew Balance Women's Fresh Foam X Kaiha Road V1 Running Shoe

Introduction to the New Balance Women's 574 Core Sneaker and Women's Fresh Foam X Kaiha Road V1 Running Shoe

When it comes to choosing the right footwear, comfort and performance are paramount. The New Balance Women's 574 Core Sneaker is priced at $74.95, making it about 17% cheaper than the New Balance Women's Fresh Foam X Kaiha Road V1 Running Shoe, which retails for $89.95. Both shoes are designed for different purposes, with the 574 serving as a stylish sneaker and the Kaiha Road being tailored for running enthusiasts.

Design and Aesthetics

The aesthetic appeal of a shoe can greatly influence a buyer's decision. The New Balance Women's 574 Core Sneaker features a classic design with a combination of suede and mesh upper, which gives it a timeless look suitable for casual wear. On the other hand, the Women's Fresh Foam X Kaiha Road V1 Running Shoe showcases a modern, sleek design with a no-sew construction, emphasizing a streamlined appearance. The choice between these two models may ultimately boil down to personal style preference, as both provide a unique visual appeal.

Comfort and Fit

In terms of comfort, the Women's Fresh Foam X Kaiha Road V1 Running Shoe excels with its Fresh Foam X midsole, which delivers an incredibly cushioned experience. This feature makes it ideal for running and long walks. The New Balance Women's 574 Core Sneaker, while comfortable, uses an ENCAP midsole cushioning that combines soft foam with a durable polyurethane rim. Although it offers good all-day support, it may not match the level of comfort provided by the Fresh Foam X technology.

Performance and Use

Performance is where the differences between these two shoes become more pronounced. The Women's Fresh Foam X Kaiha Road V1 is specifically designed for running, featuring a rubber outsole that is engineered to withstand daily wear and tear. This makes it suitable for both training and casual running. Conversely, the Women's 574 Core Sneaker is more of a lifestyle shoe, intended for casual wear rather than intense physical activity. This distinction is crucial for buyers who prioritize functionality over fashion.

Durability

Durability is an essential factor when investing in footwear. The New Balance Women's Fresh Foam X Kaiha Road V1 Running Shoe is designed with a synthetic and mesh upper, coupled with rubber outsole pods that enhance longevity. This makes it a robust choice for those who plan to use their shoes frequently in active settings. In contrast, the Women's 574 Core Sneaker, made from suede and mesh, while durable, may not hold up as well under rigorous activity compared to its running counterpart.

Sustainability Features

For environmentally-conscious consumers, the sustainability aspects of each shoe are worth noting. The Women's 574 Core Sneaker incorporates approximately 3% bio-based content in its EVA midsole foam and uses 5% recycled rubber in its outsole. This initiative highlights New Balance's commitment to reducing its carbon footprint. The Fresh Foam X Kaiha Road V1 does not have specified sustainability features, making the 574 a more appealing option for eco-minded individuals.

Price Comparison

Price is a significant consideration for most shoppers. The New Balance Women's 574 Core Sneaker is priced at $74.95, making it the more economical option when compared to the Women's Fresh Foam X Kaiha Road V1 Running Shoe, which is priced at $89.95. This price difference of $15 may influence budget-conscious consumers, especially those who are looking for quality without breaking the bank.

Which should you buy?

Ultimately, the decision between the New Balance Women's 574 Core Sneaker and the Women's Fresh Foam X Kaiha Road V1 Running Shoe depends on your needs. If you are looking for a stylish, casual sneaker that offers decent comfort and supports eco-friendly practices, the 574 is an excellent choice. However, if your primary focus is on running performance and superior cushioning, the Fresh Foam X Kaiha Road V1 will serve you better, albeit at a higher price point. Each shoe caters to different lifestyles, making it essential to identify your specific requirements before making a purchase.