New Balance Women's Fresh Foam 520 V9 Running vs New Balance Women's Fresh Foam X 860 V14 Running
Updated August 2026 — New Balance Women's Fresh Foam 520 V9 Running wins on weight, New Balance Women's Fresh Foam X 860 V14 Running wins on comfort and durability.
The Fresh Foam 520 V9 is a budget-friendly option for casual runners, while the Fresh Foam X 860 V14 offers advanced features for serious athletes.
Why New Balance Women's Fresh Foam 520 V9 Running is better
Price
520 V9 is $59.99, significantly cheaper than 860 V14 at $119.88.
Weight
520 V9 is lighter at just over 200 grams.
Breathability
520 V9 features a breathable mesh upper.
Why New Balance Women's Fresh Foam X 860 V14 Running is better
Cushioning
860 V14 has advanced Fresh Foam X midsole for superior comfort.
Stability
860 V14 includes Stability Plane technology for better support.
Durability
860 V14 is built for longevity over long distances.
Overall score
Specifications
| Spec | New Balance Women's Fresh Foam 520 V9 Running | New Balance Women's Fresh Foam X 860 V14 Running |
|---|---|---|
| Brand | New Balance | New Balance |
| Model | Fresh Foam 520 V9 | Fresh Foam X 860 V14 |
| Current Price | $59.99 | $119.88 |
| Sales Rank | 3173 | 13111 |
| Average Price (90 days) | $58.58 | $139.94 |
Dimension comparison
Price Comparison
The New Balance Women's Fresh Foam 520 V9 is priced at $59.99, making it about 50% cheaper than the New Balance Women's Fresh Foam X 860 V14, which retails for $119.88. This significant difference in price could be a crucial factor for budget-conscious shoppers looking for quality running shoes. While both models come from a reputable brand, the price gap suggests that the Fresh Foam 520 V9 may be aimed at a more casual user or those just starting their running journey, whereas the Fresh Foam X 860 V14 may appeal to more serious runners seeking advanced features.
Comfort and Cushioning
In terms of comfort, the Fresh Foam X 860 V14 offers an advanced Fresh Foam X midsole, which is designed to provide the most cushioned experience possible. The Fresh Foam 520 V9, while also featuring Fresh Foam cushioning, is described as providing responsive comfort. For those who prioritize maximum cushioning during long runs, the Fresh Foam X 860 V14 may be the better choice. However, the Fresh Foam 520 V9’s lightweight design, at just over 200 grams, ensures that it remains comfortable for shorter runs and casual outings as well.
Breathability and Fit
Both shoes prioritize breathability and a secure fit, but they do so in slightly different ways. The Fresh Foam 520 V9 features a breathable mesh upper that keeps feet cool and dry, which is essential during intense workouts. On the other hand, the Fresh Foam X 860 V14 also incorporates lightweight synthetic materials and an adjustable lace closure for a secure fit. While both offer features aimed at enhancing comfort during runs, the Fresh Foam 520 V9 might be more appealing for those who value breathability in a lightweight package, whereas the Fresh Foam X 860 V14 focuses on stability and a more tailored fit.
Durability and Traction
When it comes to durability and traction, both models are equipped with a durable rubber outsole. This feature is important for runners who need reliable grip on various surfaces. However, the Fresh Foam X 860 V14 is built for longevity and reliability over long distances, making it a better option for those who run frequently or for extended periods. The Fresh Foam 520 V9, while durable, is more suited for casual use and shorter runs. Thus, if you require a shoe that can withstand more rigorous training, the Fresh Foam X 860 V14 may be the better investment.
Performance
In performance, the Fresh Foam X 860 V14 shines with its innovative Stability Plane technology, which enhances support during runs. This feature is particularly beneficial for runners who need stability due to overpronation or other gait issues. The Fresh Foam 520 V9, while it provides good performance for casual running and errands, does not have the advanced stability features found in the 860 V14. Therefore, serious runners may find the Fresh Foam X 860 V14 to be more aligned with their performance needs.
Weight Comparison
The Fresh Foam 520 V9 is noted for its lightweight design, weighing just over 200 grams, which makes it ideal for those who prefer a shoe that feels minimalistic during their runs. In contrast, while the exact weight of the Fresh Foam X 860 V14 is not specified, it is generally understood to be slightly heavier due to its additional cushioning and support features. This weight difference could influence a runner's choice, especially if they're looking for a shoe that won’t weigh them down during long distances.
Aesthetic Appeal
Both shoes boast unique color combinations that cater to different style preferences. The Fresh Foam 520 V9 comes in a Black/Castlerock/Metallic Rose color scheme, which adds a touch of femininity while remaining versatile. The Fresh Foam X 860 V14 features a Black/Phantom/Angora palette, which leans more towards a classic and understated look. While aesthetic appeal is subjective, potential buyers may consider which colorway resonates more with their personal style when making a decision.
Which should you buy?
Choosing between the New Balance Women's Fresh Foam 520 V9 and the Fresh Foam X 860 V14 ultimately depends on your specific running needs and budget. If you're looking for an economical option that delivers solid performance for casual runs, the Fresh Foam 520 V9 at $59.99 is an excellent choice. However, if you prioritize advanced cushioning, stability, and are willing to invest more, the Fresh Foam X 860 V14 at $119.88 may be worth the higher price tag. Each shoe serves its purpose well, but understanding your own running habits will guide you to the right decision.

