New Balance Women's Fresh Foam Arishi V4 Running vs Saucony Women's Cohesion 14 Road Running Shoe, Black/Pink, 8
Updated July 2026 — New Balance Women's Fresh Foam Arishi V4 Running leads on breathability and design.
The New Balance Women's Fresh Foam Arishi V4 offers superior breathability and versatility, while the Saucony Women's Cohesion 14 is a more budget-friendly option with solid performance.
Why New Balance Women's Fresh Foam Arishi V4 Running is better
Breathability
New Balance excels with a mesh upper for superior airflow.
Versatility
New Balance is designed for both running and casual wear.
Design
New Balance offers a stylish colorway that appeals to aesthetics.
Why Saucony Women's Cohesion 14 Road Running Shoe, Black/Pink, 8 is better
Price
Saucony is more budget-friendly at $49.95.
Cushioning
Saucony provides VERSARUN cushioning for impact absorption.
Terrain Performance
Saucony is engineered for performance over various terrains.
Overall score
Specifications
| Spec | New Balance Women's Fresh Foam Arishi V4 Running | Saucony Women's Cohesion 14 Road Running Shoe, Black/Pink, 8 |
|---|---|---|
| Cushioning | Fresh Foam | VERSARUN |
| Sales Rank | 367 | 10869 |
| Closure | Lace-Up | Lace-Up |
| Weight | Lightweight | Standard |
| Upper | Mesh | Rubber/Synthetic |
Dimension comparison
Price Comparison
The New Balance Women's Fresh Foam Arishi V4 is priced at $55.99, while the Saucony Women's Cohesion 14 is slightly cheaper at $49.95, making it about 17% less expensive. This price difference might influence budget-conscious shoppers looking for quality running shoes. The Saucony model, despite having a higher sales rank of 10,869 compared to New Balance’s rank of 367, appeals to those who want a reliable shoe without breaking the bank.
Comfort and Cushioning
When it comes to comfort, both shoes provide unique cushioning solutions. The New Balance model features a fresh foam midsole designed to cushion every step with responsive comfort, ideal for long-distance runners or those seeking everyday wear. In contrast, the Saucony shoe utilizes VERSARUN cushioning, which absorbs impact and reduces pressure, ensuring comfortable strides. For runners prioritizing comfort, both options deliver, but the choice may depend on personal preference for how cushioning feels during a run.
Design and Aesthetics
The New Balance Women's Fresh Foam Arishi V4 offers a stylish colorway of Summer Fog, Nimbus Cloud, and Light Gold Metallic, which may appeal to those who appreciate aesthetics in their athletic gear. Meanwhile, the Saucony Women's Cohesion 14 is available in a classic Black/Pink design, catering to those who prefer a more traditional look. Both shoes feature a lace-up closure for a secure fit, but the design choices could sway buyers based on personal style preferences.
Breathability and Durability
Breathability is a key aspect of running shoes, and the New Balance model excels with its mesh upper designed to keep feet dry and provide superior airflow during intense sessions. This feature is particularly beneficial for long runs in warm weather. On the other hand, the Saucony shoe promises durability through its redesigned outsole, which is engineered to hold up to numerous miles. While both shoes are built for performance, the New Balance may offer an edge in breathability, making it a better choice for hot weather running.
Versatility
The New Balance Women's Fresh Foam Arishi V4 is marketed as a shoe designed for both performance and everyday versatility, making it a solid option for runners who also want a stylish shoe for casual outings. The Saucony Women's Cohesion 14 is similarly versatile but is more focused on providing a smooth running experience. Therefore, runners who also want to wear their shoes casually might lean toward New Balance, while those focused primarily on running may find the Saucony shoe more suitable.
Fit and Sizing
Both models have a secure lace-up closure, ensuring that runners can customize the fit to their liking. The New Balance shoe emphasizes reduced weight and improved durability with its no-sew construction, which also contributes to a snug fit. The Saucony shoe, while designed for a comfortable fit, does not specifically highlight any unique construction features. Therefore, runners may find that the New Balance offers a more tailored fit, particularly for those with specific foot shape concerns.
Performance on Different Terrains
The New Balance Women's Fresh Foam Arishi V4 is designed primarily for road running, providing lightweight performance that is effective for both training and casual wear. In contrast, the Saucony Women's Cohesion 14 is engineered with a redesigned outsole that enhances its performance over various terrains, making it a dependable choice for runners who may encounter different surfaces. This versatility in performance might make the Saucony a better option for those who run on diverse terrains regularly.
Which should you buy?
In summary, the choice between the New Balance Women's Fresh Foam Arishi V4 and the Saucony Women's Cohesion 14 ultimately depends on individual priorities. If you value breathability, a stylish design, and versatility for both running and casual wear, the New Balance shoe is an excellent choice. However, if you are looking for a more budget-friendly option that offers solid cushioning and performance over diverse terrains, the Saucony shoe could be the better fit. Both models have their strengths, but your specific running needs and preferences will guide the best decision.

