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ALTRA Women's Torin 7 Road Running Shoe, Black, 9 vs New Balance Women's Fresh Foam 520 V9 Running

Updated August 2026 — New Balance Women's Fresh Foam 520 V9 Running leads on breathability and weight.

The New Balance Women's Fresh Foam 520 V9 offers a better price and lightweight design, making it a more appealing choice for budget-conscious runners.

Why ALTRA Women's Torin 7 Road Running Shoe, Black, 9 is better

Cushioning

ALTRA's unique EGO MAX midsole foam offers extra bounce.

Durability

FootPod technology supports natural foot movement.

Fit

Roomy toe box for wider feet.

Why New Balance Women's Fresh Foam 520 V9 Running is better

Price

New Balance is significantly cheaper.

Weight

Lightweight design at just over 200 grams.

Breathability

Breathable mesh keeps feet cool.

Overall score

ALTRA Women's Torin 7 Road Running Shoe, Black, 9
75
New Balance Women's Fresh Foam 520 V9 Running
85

Specifications

SpecALTRA Women's Torin 7 Road Running Shoe, Black, 9New Balance Women's Fresh Foam 520 V9 Running
BrandALTRANew Balance
ModelTorin 7Fresh Foam 520 V9
ColorBlackBlack/Castlerock/Rose
MaterialMeshMesh
ClosureLace-upLace-up

Dimension comparison

ALTRA Women's Torin 7 Road Running Shoe, Black, 9New Balance Women's Fresh Foam 520 V9 Running

Price Comparison

The ALTRA Women's Torin 7 Road Running Shoe is priced at $112.59, while the New Balance Women's Fresh Foam 520 V9 Running Shoe is about 47% cheaper at $59.99. This significant price difference may sway budget-conscious shoppers towards the New Balance option. Although the Torin 7 offers some unique features, the price point of the Fresh Foam 520 V9 makes it a compelling choice for runners looking to save money while still investing in quality footwear.

Comfort and Cushioning

Both shoes emphasize comfort, but they do so in different ways. The ALTRA Torin 7 features a unique Altra EGO MAX midsole foam designed for extra bounce and durability, aiming to enhance the running experience. In contrast, the New Balance 520 V9 utilizes fresh foam cushioning that provides responsive comfort mile after mile. While the Torin 7 focuses on a bouncier feel, the 520 V9 prioritizes a lightweight design at just over 200 grams, allowing for a more effortless running experience. This makes the New Balance a better option for those who seek a shoe that feels light and comfortable during longer runs.

Design and Aesthetics

In terms of design, both shoes offer appealing aesthetics but cater to different preferences. The ALTRA Women's Torin 7 comes in a sleek black color, while the New Balance 520 V9 features a black/castlerock/metallic rose combination, appealing to those who enjoy a bit more flair in their footwear. The Torin 7's minimalist style may attract those looking for a classic running shoe, while the New Balance's vibrant accents could resonate with runners seeking a more modern look. Thus, personal style may play a significant role in your decision-making process.

Durability and Traction

When it comes to durability and traction, both shoes have been designed to perform well in various running conditions. The ALTRA Torin 7 is equipped with FootPod technology in the outsole, supporting flexibility and natural foot movement. This feature is particularly beneficial for those who run on varied terrains. Conversely, the New Balance 520 V9 offers a durable rubber outsole that provides reliable traction, making it suitable for both road running and casual errands. While both options are durable, the ALTRA's technology may offer a slight edge for those who prioritize natural foot movement.

Breathability

Breathability is a key factor in running shoes, especially for those who engage in intense workouts. The New Balance 520 V9 features breathable mesh that keeps your feet cool and dry during cardio sessions. This is particularly advantageous for runners who often face warmer weather conditions. While the ALTRA Women's Torin 7 does not specifically highlight breathability features, its overall design may still offer decent ventilation. However, if breathability is a top priority for you, the New Balance shoe stands out in this category.

Fit and Adjustability

Fit and adjustability can significantly impact a runner's performance and comfort. The New Balance 520 V9 is designed with a simple lace-up closure that allows for a customizable fit, ensuring your foot stays comfortably secure during runs. On the other hand, while the ALTRA Torin 7 does not specifically mention adjustability features, it is generally known for its roomy toe box, providing a comfortable fit for runners with wider feet. Depending on your foot shape and personal preferences, one shoe may fit better than the other.

Sales Rank and Popularity

In terms of popularity, the New Balance 520 V9 has a sales rank of 3,173, which suggests it is a well-received option among consumers. The ALTRA Women's Torin 7, with a sales rank of 24,358, appears to be less popular, which may influence your decision if you prefer products with proven popularity. While sales rank isn't the sole indicator of quality, it can provide insight into the preferences of other runners and their satisfaction with the product.

Which should you buy?

Ultimately, the decision between the ALTRA Women's Torin 7 and the New Balance Women's Fresh Foam 520 V9 comes down to your specific needs and preferences as a runner. If you prioritize advanced cushioning, a unique bounce, and a wider fit, the ALTRA Torin 7 may be the right choice for you. However, if you are looking for a lightweight, budget-friendly option with excellent breathability and traction, the New Balance 520 V9 stands out as the more compelling choice. Given the substantial price difference and the solid features of the 520 V9, many runners may find it to be the better option overall.