ASICS Women's Gel-Excite 11 Running vs ASICS Women's Gel-Contend 9 Running
Updated April 2026 — ASICS Women's Gel-Excite 11 Running wins on price value and insole comfort, ASICS Women's Gel-Contend 9 Running wins on cushioning technology and outsole performance.
The ASICS Women's Gel-Contend 9 Running edges out the ASICS Women's Gel-Excite 11 Running with superior cushioning technology including FF BLAST PLUS and PureGEL. While the ASICS Women's Gel-Excite 11 Running offers better value at a lower price point, the advanced midsole foam and outsole design of the ASICS Women's Gel-Contend 9 Running provide a more responsive and softer ride for dedicated runners.
Why ASICS Women's Gel-Excite 11 Running is better
ASICS Women's Gel-Excite 11 Running costs $10 less
Price is $64.95 compared to $74.95
ASICS Women's Gel-Excite 11 Running includes OrthoLite sockliner
Offers excellent step-in comfort specified in features
ASICS Women's Gel-Excite 11 Running features flex grooves
Flex grooves in the outsole improve flexibility
Why ASICS Women's Gel-Contend 9 Running is better
ASICS Women's Gel-Contend 9 Running uses FF BLAST PLUS
Midsole foam provides cloud like cushioning and responsive ride
ASICS Women's Gel-Contend 9 Running features PureGEL
Approximately 65% softer vs standard GEL technology
ASICS Women's Gel-Contend 9 Running has FLUIDRIDE outsole
Helps create smoother strides than standard outsoles
ASICS Women's Gel-Contend 9 Running includes AMPLIFOAM PLUS
Provides a more soft and comfortable ride than standard AMPLIFOAM
Overall score
Specifications
| Spec | ASICS Women's Gel-Excite 11 Running | ASICS Women's Gel-Contend 9 Running |
|---|---|---|
| Price | $64.95 | $74.95 |
| Midsole Technology | Rearfoot GEL technology | FF BLAST PLUS and AMPLIFOAM PLUS |
| Heel Cushioning | Standard GEL technology | PureGEL technology |
| Upper Material | Jacquard mesh | Engineered mesh |
| Insole | OrthoLite sockliner | Not specified |
| Outsole Technology | Flex grooves | FLUIDRIDE outsole |
| Support Feature | Synthetic stitching on overlays | Reduced overlays via engineered mesh |
| Flexibility | Flex grooves in outsole | FLUIDRIDE smoother strides |
Dimension comparison
Introduction to the Running Shoes
When selecting daily running footwear, understanding the specific technological differences between models is crucial for long-term comfort and performance. This comparison examines the ASICS Women's Gel-Excite 11 Running and the ASICS Women's Gel-Contend 9 Running. Both shoes belong to the entry-level neutral running category but utilize different cushioning architectures. The ASICS Women's Gel-Excite 11 Running focuses on fundamental comfort features at an accessible price point. In contrast, the ASICS Women's Gel-Contend 9 Running integrates newer foam technologies aimed at enhancing responsiveness. Runners must weigh the cost savings against the potential performance gains offered by the updated midsole compounds found in the higher-tier model.
Cushioning Technology Comparison
The primary differentiator between these two models lies in their midsole construction. The ASICS Women's Gel-Excite 11 Running utilizes Rearfoot GEL technology cushioning. This system is designed to improve impact absorption and creates a softer feeling at footstrike, specifically targeting the heel area where impact forces are highest. Conversely, the ASICS Women's Gel-Contend 9 Running employs FF BLAST PLUS cushioning. This midsole foam provides a blend of cloud like cushioning and a responsive ride that is lighter than standard FF BLAST Technology. Additionally, the ASICS Women's Gel-Contend 9 Running features AMPLIFOAM PLUS cushioning, which provides a more soft and comfortable ride than standard AMPLIFOAM cushioning. This dual-foam approach suggests a more modern energy return profile.
Upper Design and Breathability
Breathability and fit are determined largely by the upper material construction. The ASICS Women's Gel-Excite 11 Running features a Jacquard mesh upper. This material choice improves airflow, helping to regulate temperature during runs. The design also includes synthetic stitching on the overlays which improves support without adding excessive weight. On the other hand, the ASICS Women's Gel-Contend 9 Running uses an Engineered mesh upper. This is a lightweight, breathable mesh material that helps reduce the need for additional overlays. By minimizing overlays, the ASICS Women's Gel-Contend 9 Running aims to reduce potential irritation points while maintaining structural integrity through the weave of the mesh itself.
Outsole and Traction Performance
The outsole determines how the shoe interacts with the ground during the gait cycle. The ASICS Women's Gel-Excite 11 Running incorporates flex grooves in the outsole to improve flexibility. This allows the foot to move more naturally through the toe-off phase of running. The ASICS Women's Gel-Contend 9 Running utilizes a FLUIDRIDE outsole. This technology helps create smoother strides by optimizing the transition from heel strike to toe-off. While both shoes offer adequate traction for road running, the FLUIDRIDE system on the ASICS Women's Gel-Contend 9 Running is engineered specifically to enhance the fluidity of motion, potentially reducing fatigue over longer distances compared to the standard flex groove design.
Comfort and Insole Features
Step-in comfort is often influenced by the quality of the sockliner included with the shoe. The ASICS Women's Gel-Excite 11 Running comes equipped with an OrthoLite sockliner. This component offers excellent step-in comfort and is known for maintaining its shape over time. The product data for the ASICS Women's Gel-Contend 9 Running does not specify an OrthoLite insert, suggesting it may use a standard EVA sockliner. For runners who prioritize immediate softness upon wearing the shoe, the explicit inclusion of OrthoLite in the ASICS Women's Gel-Excite 11 Running is a notable advantage. However, the advanced midsole foams in the competitor model may compensate for this difference during actual running.
Support and Stability Structures
Neutral runners still require adequate support to maintain proper alignment. The ASICS Women's Gel-Excite 11 Running relies on synthetic stitching on the overlays to improve support. This method secures the midfoot without requiring rigid plastic components. The ASICS Women's Gel-Contend 9 Running takes a different approach by using the engineered mesh to reduce the need for additional overlays. This suggests a reliance on the tension of the upper material itself to hold the foot in place. Both methods are valid for neutral runners, though the stitched overlays on the ASICS Women's Gel-Excite 11 Running may feel more structured to those preferring a locked-down fit.
Price and Value Proposition
Cost is a significant factor for many buyers entering the running shoe market. The ASICS Women's Gel-Excite 11 Running is priced at $64.95. This positions it as a budget-friendly option for casual runners or those looking for a gym shoe. The ASICS Women's Gel-Contend 9 Running is priced at $74.95, representing a ten-dollar increase. This price hike correlates with the inclusion of FF BLAST PLUS and PureGEL technologies. While the ASICS Women's Gel-Excite 11 Running offers better initial value based on price alone, the ASICS Women's Gel-Contend 9 Running may offer better long-term value through enhanced durability and comfort technologies that could extend the usable life of the shoe.
Final Verdict and Recommendation
Choosing between these models depends on prioritizing cost versus technology. The ASICS Women's Gel-Contend 9 Running is the performance winner due to its PureGEL technology, which is approximately 65% softer vs standard GEL technology, and its advanced FF BLAST PLUS midsole. These features provide a superior ride quality for serious training. However, the ASICS Women's Gel-Excite 11 Running remains a strong contender for budget-conscious buyers who still want reliable GEL cushioning and an OrthoLite sockliner. If maximum softness and responsive foam are the goals, the ASICS Women's Gel-Contend 9 Running is the recommended choice. If saving money while retaining core running features is the priority, the ASICS Women's Gel-Excite 11 Running is the logical selection.

