New Balance Women's Fresh Foam 680 v9 Running Shoe vs Nike Women's Run Defy Road Running Shoes,
Updated August 2026 — Nike Women's Run Defy Road Running Shoes, leads on design and traction.
Both shoes offer great comfort and performance, but the Nike Women's Run Defy is the more economical choice. If you prioritize cushioning, the New Balance may be worth the extra cost.
Why New Balance Women's Fresh Foam 680 v9 Running Shoe is better
Cushioning
New Balance features Fresh Foam midsole for ultra-cushioned ride.
Design
New Balance has a sleek and sophisticated design.
Durability
New Balance integrates effective rubber outsole for comfort.
Why Nike Women's Run Defy Road Running Shoes, is better
Price
Nike is $7.24 cheaper than New Balance.
Sales Rank
Nike has a better sales rank of 11,383.
Breathability
Nike features mesh upper for added breathability.
Overall score
Specifications
| Spec | New Balance Women's Fresh Foam 680 v9 Running Shoe | Nike Women's Run Defy Road Running Shoes, |
|---|---|---|
| Brand | New Balance | Nike |
| Current Price | $72.24 | $65.00 |
| Midsole | Fresh Foam | Foam |
| Upper Material | Engineered Mesh | Mesh |
| Outsole Type | Rubber | Waffle |
| Weight | Lightweight | Lightweight |
Dimension comparison
Overview of the New Balance Women's Fresh Foam 680 v9 and Nike Women's Run Defy Road Running Shoes
The New Balance Women's Fresh Foam 680 v9 Running Shoe and the Nike Women's Run Defy Road Running Shoes are both excellent options for runners looking for comfort and performance. The New Balance shoe is priced at $72.24, while the Nike option is about 17% cheaper at $65.00. Both brands are reputable in the running shoe market, but they offer distinct features aimed at enhancing your running experience.
Comfort and Cushioning
Comfort is a key factor for any running shoe, and both models deliver in this area. The New Balance Women's Fresh Foam 680 v9 features a Fresh Foam midsole cushioning that is precision-engineered for an ultra-cushioned and lightweight ride. This design aims to provide comfort in every step, making it suitable for long-distance runs. On the other hand, the Nike Women's Run Defy Road Running Shoes also prioritize comfort with a foam midsole that delivers a soft ride. The inclusion of flex grooves in the Nike shoe enhances the cushioned effect during runs, allowing for a more responsive experience.
Breathability
Breathability is crucial for maintaining comfort during runs, especially in warmer weather. The New Balance shoe boasts a breathable premium molded engineered mesh upper, designed to keep your feet cool and dry. In comparison, the Nike Women's Run Defy features mesh on its upper, which adds breathability as well. Both shoes focus on ventilation, but the New Balance model emphasizes a premium engineered mesh, potentially providing a slight edge in terms of airflow.
Outsole Durability and Traction
When it comes to the outsole, both shoes are engineered for durability and traction. The New Balance model integrates an effective rubber outsole that supports underfoot comfort, ensuring a reliable grip on various surfaces. Meanwhile, the Nike Women's Run Defy is equipped with a Waffle outsole made of a durable, flexible material, designed to help keep you on the move. The increased rubber at the outsole enhances traction and durability, making it suitable for different running conditions. Both outsoles are built to last, but the Nike shoe's specific design may offer a bit more flexibility.
Weight and Performance
Weight can significantly affect running performance, and both shoes aim to provide a lightweight feel. The New Balance Women's Fresh Foam 680 v9 is designed with a focus on lightweight cushioning, which can help reduce fatigue during extended runs. While the exact weight of the shoes is not specified, the emphasis on a lightweight ride suggests that this shoe is made for performance. On the other hand, the Nike Women's Run Defy also aims for a cushioned experience without compromising on weight. The soft ride provided by the foam midsole, combined with the flex grooves, likely contributes to a responsive performance, making both shoes competitive in this respect.
Design and Aesthetics
Aesthetic appeal is often a personal choice, and both shoes offer unique designs. The New Balance Women's Fresh Foam 680 v9 comes in a sleek design that embodies sophistication, while also being functional. Its colorways and modern look cater to a variety of tastes. Similarly, the Nike Women's Run Defy has a stylish appearance, particularly in its White/Pure Platinum-Black color scheme. Both brands have succeeded in creating visually appealing running shoes that are likely to attract attention on the track or trail.
Price Comparison
Pricing is an important aspect when making a purchase decision. The New Balance Women's Fresh Foam 680 v9 is priced at $72.24, while the Nike Women's Run Defy is available for $65.00. This represents a price difference of about $7.24, making the Nike shoes the more economical choice. For budget-conscious runners, this could be a deciding factor, especially considering that both shoes offer similar features in terms of comfort and performance.
Sales Rank and Popularity
Sales rank can be an indicator of popularity among consumers. The New Balance Women's Fresh Foam 680 v9 has a sales rank of 13,435, while the Nike Women's Run Defy boasts a slightly better sales rank of 11,383. This suggests that the Nike model is currently more popular among shoppers, which could be a testament to its overall appeal, performance, and value.
Which should you buy?
Choosing between the New Balance Women's Fresh Foam 680 v9 and the Nike Women's Run Defy Road Running Shoes ultimately depends on your personal preferences and priorities. If you prioritize cushioning and a slightly more premium feel, the New Balance model may be the better fit for you, despite its higher price. Conversely, if you're looking for a balanced combination of comfort, breathability, and a more budget-friendly option, then the Nike Women's Run Defy is the way to go. Both shoes are excellent choices for runners, but your decision should hinge on the features that matter most to you.

