ALTRA Women's Experience Flow 2 Road Running Shoe, vs Brooks Women’s Glycerin GTS 22 Supportive Running
Updated August 2026 — Brooks Women’s Glycerin GTS 22 Supportive Running leads on support and cushioning.
The ALTRA Women's Experience Flow 2 offers a more economical and lightweight option, while the Brooks Glycerin GTS 22 excels in support and stability.
Why ALTRA Women's Experience Flow 2 Road Running Shoe, is better
Price
ALTRA is $15 cheaper than Brooks
Weight
ALTRA is likely lighter due to minimalistic design
Comfort
ALTRA provides a unique rocker shape for a natural stride
Why Brooks Women’s Glycerin GTS 22 Supportive Running is better
Support
Brooks features GuideRails for enhanced stability
Cushioning
Brooks uses DNA Tuned cushioning for plush landings
Versatility
Brooks is suitable for various terrains and activities
Overall score
Specifications
| Spec | ALTRA Women's Experience Flow 2 Road Running Shoe, | Brooks Women’s Glycerin GTS 22 Supportive Running |
|---|---|---|
| Brand | ALTRA | Brooks |
| Model | Experience Flow 2 | Glycerin GTS 22 |
| Cushioning | Altra EGO P35 | DNA Tuned |
| Fit | FootShape | Double jacquard knit |
| Sales Rank | 17104 | 2097 |
Dimension comparison
Price Comparison
The ALTRA Women's Experience Flow 2 is priced at $99.99, making it about 17% cheaper than the Brooks Women’s Glycerin GTS 22, which retails for $114.95. This price difference could be significant for budget-conscious runners looking for quality footwear. While both shoes are positioned in the premium segment of the running shoe market, the ALTRA offers a more economical option without compromising on essential features. For those who prioritize cost in their purchasing decision, the ALTRA could be the more attractive choice.
Brand Reputation
ALTRA and Brooks are both reputable brands in the running shoe industry, but they cater to slightly different demographics. Brooks has a strong focus on providing supportive running shoes and is well-regarded for its innovative technologies, securing a bestseller rank of 2097 with the Glycerin GTS 22. In contrast, ALTRA is known for its unique FootShape fit and rocker technology, helping it achieve a sales rank of 17104 with the Experience Flow 2. While both brands have their loyal followings, Brooks may be a better choice for those looking for extensive support features, especially for longer distances.
Comfort and Fit
Comfort is paramount in running shoes, and both models have unique features to enhance the wearer's experience. The ALTRA Women's Experience Flow 2 incorporates Altra EGO P35 foam for a lightweight and efficient underfoot feel. It also boasts a rocker shape designed to propel the runner forward, providing a comfortable toe-off. On the other hand, the Brooks Women’s Glycerin GTS 22 features DNA Tuned cushioning, which blends dual-size cells for a balance of plush landings and energetic toe-offs. The accommodating fit of the Brooks, enhanced by its double jacquard knit upper, sets it apart for those who need a flexible and breathable option.
Support Features
Support is another critical factor in choosing running shoes, and here the Brooks Glycerin GTS 22 shines. It features the innovative GuideRails support system, designed to guide the runner's natural motion while minimizing excess movement. This makes it ideal for individuals who require extra stability during their runs. Conversely, while the ALTRA Women's Experience Flow 2 offers a secure midfoot fit with its FootShape design, it does not provide the same level of structured support. This makes the Brooks a better option for those who might benefit from additional stability.
Performance on Different Terrains
Both shoes are designed primarily for road running, but they have different performance characteristics. The ALTRA Women's Experience Flow 2 is crafted for a responsive feel, allowing for a more natural stride thanks to its lightweight build and rocker shape. This shoe is ideal for runners who prefer a more minimalistic approach. The Brooks Glycerin GTS 22, with its plush cushioning and broad platform, excels in providing smooth transitions and stability, making it suitable not just for road running but also for cross-training and gym use. This versatility may appeal to runners who engage in various types of workouts.
Weight Considerations
Weight can significantly impact a runner's performance, and in this regard, the ALTRA Women's Experience Flow 2 is likely lighter than the Brooks Glycerin GTS 22, though specific weight details are not provided. The lightweight Altra EGO P35 foam contributes to a feeling of effortless running, which can be a crucial factor for speed-focused runners. Conversely, the Brooks is designed with more cushioning and support, which may add to its overall weight but provides benefits in stability and comfort during longer runs.
Aesthetic Appeal
When it comes to aesthetics, both the ALTRA Women's Experience Flow 2 and the Brooks Women’s Glycerin GTS 22 present unique visual styles. The ALTRA model is available in a light blue color scheme, appealing to those who like vibrant and fresh designs. The Brooks Glycerin GTS 22, on the other hand, is offered in a more subdued palette of white, limpet shell, and amparo blue, which may attract runners looking for a classic and versatile look. Personal preference will play a significant role in which shoe a runner finds more visually appealing.
Which should you buy?
Choosing between the ALTRA Women's Experience Flow 2 and the Brooks Women’s Glycerin GTS 22 ultimately depends on your specific needs as a runner. If you are looking for a more affordable option that offers a lightweight and efficient underfoot feel, the ALTRA would be the better choice at $99.99. However, if you prioritize support, stability, and comfort for various terrains, the Brooks Glycerin GTS 22, priced at $114.95, may be worth the extra investment. Consider your running style, budget, and personal preferences when making your decision.

