Brooks Women’s Glycerin GTS 22 Supportive Running vs Brooks Women’s Trace 4 Neutral Running Shoe -

Overview of the Brooks Women’s Glycerin GTS 22 and Trace 4

The Brooks Women’s Glycerin GTS 22 is designed for those seeking enhanced support during their runs, while the Trace 4 focuses on delivering comfort over various distances. The Glycerin GTS 22, priced at $114.95, is a more premium option compared to the Trace 4, which retails for $91.75, making it about 17% cheaper. Each shoe caters to different types of runners, offering unique features that set them apart.

Support Features

The Glycerin GTS 22 stands out with its GuideRails support system, which helps stabilize the foot by managing excess movement. This feature particularly benefits runners who require additional support to maintain their natural motion path. On the other hand, the Trace 4 is designed for neutral runners seeking comfort, using a segmented crash pad that helps with smooth transitions. While both shoes aim to provide a stable running experience, the Glycerin GTS 22 offers more structured support compared to the Trace 4.

Cushioning Technology

Cushioning is a critical factor in running shoes, and both the Glycerin GTS 22 and Trace 4 include advanced cushioning technology. The Glycerin GTS 22 features DNA Tuned cushioning, which combines larger cells for plush landings and smaller cells for responsive take-offs. In contrast, the Trace 4 employs DNA LOFT v2 soft cushioning, which adapts to the runner's stride for lasting comfort. While both technologies are effective, the Glycerin GTS 22 provides a more luxurious feel, making it ideal for longer runs where cushioning is paramount.

Upper Construction

The upper of a running shoe significantly affects breathability and fit. The Glycerin GTS 22 utilizes a double jacquard knit upper, offering flexibility and durability while ensuring breathability. The Trace 4, however, incorporates an engineered air mesh upper, prioritizing breathability for comfort during runs. Both uppers are designed to secure the foot, but the Glycerin GTS 22's construction aims for a more accommodating fit, making it suitable for various foot shapes.

Performance on Different Terrains

When it comes to versatility, the Glycerin GTS 22 is ideal for road running, cross-training, and gym activities, thanks to its supportive features. The Trace 4 is also designed for road use, with road-tack rubber outsoles that provide durability and lightweight performance. Both shoes can handle a variety of terrains, but the Glycerin GTS 22's additional support may make it a better choice for runners who need stability during varied activities.

Weight and Feel

Weight can influence a runner's performance and comfort. While specific weight details aren't provided, the Glycerin GTS 22 emphasizes plush cushioning, which may make it feel slightly heavier than the lightweight Trace 4, designed for an adaptable ride. Runners looking for a shoe that feels light and responsive may prefer the Trace 4, especially for shorter distances, while those prioritizing comfort for longer runs may lean towards the Glycerin GTS 22.

Price Comparison

Price is always a consideration when choosing running shoes. The Glycerin GTS 22 is priced at $114.95, while the Trace 4 comes in at $91.75. This price difference of about $23.20 not only makes the Trace 4 a more budget-friendly option but also appeals to runners who are looking for a quality shoe without breaking the bank. However, the higher price of the Glycerin GTS 22 may be justified by its advanced features designed for support and stability.

Bestselling Status

The Glycerin GTS 22 has a sales rank of 2097, while the Trace 4 ranks at 12197. The Glycerin GTS 22's higher sales rank indicates a stronger preference among customers, possibly due to its supportive features and reputation among serious runners. The Trace 4, while still a solid choice, may not have reached the same level of popularity, which could reflect the specific needs of runners in the market.

Which should you buy?

In conclusion, the choice between the Brooks Women’s Glycerin GTS 22 and the Trace 4 ultimately depends on your individual running needs. If you seek substantial support and cushioning for longer distances, the Glycerin GTS 22 is worth the investment at $114.95. Conversely, if you prefer a lighter, more budget-friendly shoe for shorter runs, the Trace 4 at $91.75 offers excellent comfort and performance. Assess your running style, budget, and requirements to make the best choice for your needs.