Brooks Women’s Glycerin GTS 22 Supportive Running vs New Balance Women's Fresh Foam X Kaiha Road V1 Running Shoe
Updated August 2026 — Brooks Women’s Glycerin GTS 22 Supportive Running leads on support and cushioning.
The Brooks Glycerin GTS 22 offers superior support and cushioning, making it ideal for serious runners, while the New Balance Kaiha Road provides a budget-friendly option with decent comfort.
Why Brooks Women’s Glycerin GTS 22 Supportive Running is better
Support
Brooks features GuideRails technology for better stability.
Cushioning
Brooks uses advanced DNA Tuned cushioning for plush landings.
Durability
Brooks is engineered for longevity with a durable upper.
Why New Balance Women's Fresh Foam X Kaiha Road V1 Running Shoe is better
Price
New Balance is significantly cheaper at $89.95.
Weight
New Balance is lighter, making it easier for casual runs.
Fit Customization
New Balance offers adjustable lace closure for a tailored fit.
Overall score
Specifications
| Spec | Brooks Women’s Glycerin GTS 22 Supportive Running | New Balance Women's Fresh Foam X Kaiha Road V1 Running Shoe |
|---|---|---|
| Brand | Brooks | New Balance |
| Model | Glycerin GTS 22 | Fresh Foam X Kaiha |
| Cushioning | DNA Tuned | Fresh Foam X |
| Support | GuideRails | None |
| Upper | Double Jacquard | Synthetic/Mesh |
Dimension comparison
Price Comparison
The Brooks Women’s Glycerin GTS 22 is priced at $114.95, while the New Balance Women's Fresh Foam X Kaiha Road V1 Running Shoe is significantly cheaper at $89.95. This makes the New Balance option about 22% less expensive than the Brooks model. If budget is a primary concern, the Fresh Foam X Kaiha Road offers a more wallet-friendly choice without sacrificing quality. However, the price difference also reflects the different features and technologies each shoe brings to the table, which might justify the higher price of the Brooks shoe for some runners.
Comfort and Cushioning
When it comes to comfort, the Brooks Women’s Glycerin GTS 22 excels with its DNA Tuned cushioning technology, designed to provide plush landings and energetic toe-offs. This dual-size cell structure creates a luxurious feel, especially beneficial for longer runs. In contrast, the New Balance Women's Fresh Foam X Kaiha Road V1 also emphasizes comfort through its Fresh Foam X midsole, touted as the most cushioned option from New Balance. While both shoes promise a comfortable experience, the Brooks model's advanced cushioning may better suit runners seeking enhanced support during intense activities.
Support Features
Support is a key differentiator between these two shoes. The Brooks Glycerin GTS 22 incorporates GuideRails technology, which aims to stabilize the foot and control excessive motion during runs. This holistic support system is particularly beneficial for those prone to overpronation. On the other hand, the New Balance Kaiha Road does not offer such advanced support features but focuses on providing a comfortable fit through its no-sew upper construction. If you require additional support for your running style, the Brooks shoe stands out in this category.
Design and Aesthetics
In terms of design, the Brooks Women’s Glycerin GTS 22 is available in a chic White/Limpet Shell/Ampa Blue color scheme, making it visually appealing for various settings, whether on the road or at the gym. The New Balance Women's Fresh Foam X Kaiha Road V1 features a sleek, modern look with its synthetic and mesh upper, available in multiple color options. Both shoes are designed to be stylish while offering functionality. However, if aesthetics play a crucial role in your purchasing decision, you may prefer the more vibrant colorways of the Brooks model.
Durability
Durability is essential for any running shoe, especially for those who log many miles on varied terrains. The Brooks Women’s Glycerin GTS 22 is engineered with a durable upper and a broad platform designed for stability and longevity. Meanwhile, the New Balance Fresh Foam X Kaiha Road features rubber outsole pods that are specifically constructed to withstand daily wear and tear. While both shoes demonstrate solid durability, the Brooks model may have a slight edge for avid runners who need a shoe that can endure extensive use over time.
Fit and Sizing
Fit is critical when selecting running shoes, and both models cater to this aspect differently. The Brooks Women’s Glycerin GTS 22 boasts an accommodating fit thanks to its double jacquard knit upper, which enhances both breathability and comfort. The New Balance Women's Fresh Foam X Kaiha Road V1 features an adjustable lace closure, allowing for a more customized fit. While both shoes are designed to provide a comfortable experience, the Brooks shoe may offer a more flexible fit, which is important for runners with unique foot shapes or those who require additional space in certain areas of the shoe.
Performance in Different Conditions
For varied running conditions, the Brooks Women’s Glycerin GTS 22 is ideal for road running and cross-training, thanks to its innovative features aimed at ensuring smooth transitions and stability. The New Balance Women's Fresh Foam X Kaiha Road V1 also performs well in daily running routines, making it suitable for both casual walks and training for races. If you're looking for a shoe that can handle diverse activities and offer robust performance, the Brooks model may be more suited to your needs, given its additional support and cushioning technologies.
Which should you buy?
Ultimately, the choice between the Brooks Women’s Glycerin GTS 22 and the New Balance Women's Fresh Foam X Kaiha Road V1 comes down to your specific needs as a runner. If you prioritize support, advanced cushioning, and a long-lasting shoe, the Brooks model is worth the higher price at $114.95. However, if you are seeking a more budget-friendly option that still provides excellent comfort for daily use, the New Balance shoe at $89.95 is a compelling choice. Assess your running habits and preferences to determine which shoe aligns best with your requirements.

