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New Balance Women's Fresh Foam 520 V9 Running vs New Balance Women's Fresh Foam X 1080 V14 Running

Updated August 2026 — New Balance Women's Fresh Foam 520 V9 Running wins on weight, New Balance Women's Fresh Foam X 1080 V14 Running wins on comfort and traction.

The Fresh Foam X 1080 V14 offers superior cushioning and performance, making it the better choice for serious runners, while the 520 V9 is a budget-friendly option for casual use.

Why New Balance Women's Fresh Foam 520 V9 Running is better

Price

520 V9 is $59.99, cheaper than 1080 V14 at $129.99

Weight

520 V9 weighs just over 200 grams, lighter than 1080 V14

Casual Use

520 V9 is designed for casual runs and everyday errands

Why New Balance Women's Fresh Foam X 1080 V14 Running is better

Cushioning

1080 V14 features Fresh Foam X for superior comfort

Durability

1080 V14 uses synthetic materials for enhanced durability

Performance

1080 V14 is designed for serious runners with smooth transitions

Overall score

New Balance Women's Fresh Foam 520 V9 Running
75
New Balance Women's Fresh Foam X 1080 V14 Running
90

Specifications

SpecNew Balance Women's Fresh Foam 520 V9 RunningNew Balance Women's Fresh Foam X 1080 V14 Running
ASINB0D1LG17BXB0CLBDPK6G
Full TitleNew Balance Women's Fresh Foam 520 V9 Running ShoeNew Balance Women's Fresh Foam X 1080 V14 Running Shoe
Sales Rank31731578
Upper MaterialMeshSynthetic/Engineered Mesh
Lace ClosureStandardAdjustable

Dimension comparison

New Balance Women's Fresh Foam 520 V9 RunningNew Balance Women's Fresh Foam X 1080 V14 Running

Overview of the New Balance Women's Fresh Foam 520 V9 and Fresh Foam X 1080 V14

In the realm of running shoes, the New Balance Women's Fresh Foam 520 V9 and the Fresh Foam X 1080 V14 present two distinct options for runners. The 520 V9 is priced at $59.99, making it about 17% cheaper than the 1080 V14, which retails for $129.99. While both shoes are designed for comfort and performance, they cater to slightly different needs and preferences.

Comfort and Cushioning

When it comes to comfort, the Fresh Foam X 1080 V14 stands out with its Fresh Foam X midsole, providing an incredibly cushioned experience. This shoe offers a unique combination of reliable comfort and high performance, making it ideal for both everyday wear and race day. The 520 V9 features fresh foam cushioning as well, but it is designed more for casual runs and everyday errands. While both shoes prioritize comfort, the 1080 V14's superior cushioning system is engineered for smoother transitions from landing to push-off, making it a strong choice for serious runners.

Breathability and Fit

Breathability is a key factor in running shoes, and both models excel in this area. The 520 V9 features a breathable mesh upper designed to keep feet cool and dry during workouts, which is crucial for longer runs. In contrast, the Fresh Foam X 1080 V14 not only incorporates engineered mesh but also includes a gusseted tongue to help keep debris out. Both shoes offer adjustable lace closures for a customized fit, but the 1080 V14's no-sew overlays enhance its overall breathability and comfort, making it a better option for extended use.

Weight and Performance

The Fresh Foam 520 V9 is a lightweight shoe, weighing just over 200 grams, which helps reduce fatigue during runs. This makes it a great option for casual runners or those who prefer a less cumbersome shoe. However, the Fresh Foam X 1080 V14, while slightly heavier, compensates with its performance-focused design that caters to serious runners looking for a balance of weight and cushioning. The 1080 V14's versatile performance allows for smooth transitions and is better suited for those who may be competing or training for races.

Durability and Traction

Durability and traction are essential features in running shoes, and both models deliver. The 520 V9 has a durable rubber outsole that provides reliable traction on various surfaces, making it a dependable choice for casual runners. On the other hand, the Fresh Foam X 1080 V14 is crafted with synthetic material that enhances durability while maintaining its lightweight feel. Although both shoes are designed for different usage levels, the 1080 V14's materials suggest a longer-lasting performance for regular runners who require more from their footwear.

Style and Aesthetics

Style is another important consideration when selecting a running shoe. The Fresh Foam 520 V9 comes in a sleek Black/Castlerock/Metallic Rose colorway, appealing to those who appreciate a classic look. In contrast, the Fresh Foam X 1080 V14 offers a more modern aesthetic with its Black/Phantom/Sea Salt color scheme. While both shoes maintain New Balance's signature style, the 1080 V14's contemporary design may attract younger consumers or those looking for something that stands out during their runs.

Pricing and Value

The Fresh Foam 520 V9 is priced at $59.99, making it a budget-friendly option for those entering the running world or looking for a comfortable everyday shoe. In comparison, the Fresh Foam X 1080 V14, at $129.99, represents a premium investment for those seeking advanced features and performance. While both shoes offer value within their respective price brackets, the 520 V9 is a more accessible choice for casual users, while the 1080 V14 is aimed at serious runners who prioritize performance and comfort.

Which should you buy?

Choosing between the New Balance Women's Fresh Foam 520 V9 and the Fresh Foam X 1080 V14 ultimately depends on your specific needs and running habits. If you're a casual runner or someone looking for an affordable, lightweight shoe for everyday use, the 520 V9 is an excellent choice at $59.99. However, if you prioritize advanced cushioning, performance, and durability for more serious running, the Fresh Foam X 1080 V14, despite its higher price of $129.99, is likely the better investment. Both shoes have their strengths, so consider your running style and budget when making your decision.