ALTRA Women's Torin 7 Road Running Shoe, Black, 9 vs Brooks Women’s Glycerin GTS 22 Supportive Running
Updated August 2026 — Brooks Women’s Glycerin GTS 22 Supportive Running leads on support and breathability.
The Brooks Glycerin GTS 22 offers superior support and breathability, making it a better choice for runners needing stability. However, the ALTRA Women's Torin 7 is slightly more affordable and flexible.
Why ALTRA Women's Torin 7 Road Running Shoe, Black, 9 is better
Price
ALTRA Torin 7 is $2.36 cheaper
Flexibility
Torin 7 offers better natural foot movement
Minimalist design
Torin 7 has a classic black look
Why Brooks Women’s Glycerin GTS 22 Supportive Running is better
Support
Glycerin GTS 22 features GuideRails support
Breathability
Glycerin GTS 22 has a double jacquard knit upper
Cushioning
Glycerin GTS 22 uses DNA Tuned technology
Overall score
Specifications
| Spec | ALTRA Women's Torin 7 Road Running Shoe, Black, 9 | Brooks Women’s Glycerin GTS 22 Supportive Running |
|---|---|---|
| Brand | ALTRA | Brooks |
| Model | Torin 7 | Glycerin GTS 22 |
| Weight | 9.5 oz | 10.1 oz |
| Cushioning | Altra EGO MAX | DNA Tuned |
| Upper | Mesh | Double Knit |
Dimension comparison
Overview of the ALTRA Women's Torin 7 and Brooks Women’s Glycerin GTS 22
The ALTRA Women's Torin 7 is priced at $112.59, while the Brooks Women’s Glycerin GTS 22 is available for $114.95. The price difference between the two shoes is approximately $2.36, making the Torin 7 about 2% cheaper. Both shoes cater to runners but with different features and technologies that may appeal to distinct preferences.
Design and Aesthetics
The ALTRA Women's Torin 7 features a sleek black design, while the Brooks Glycerin GTS 22 comes in a stylish combination of white, limpet shell, and amparo blue. The visual appeal of each shoe may influence buyers based on personal style preferences. The Torin 7's minimalist black look may attract those who prefer a classic running shoe appearance. In contrast, the Glycerin GTS 22’s vibrant color scheme could appeal to those looking for a more eye-catching design.
Comfort and Fit
In terms of comfort, both shoes are designed to provide a supportive experience, but they utilize different technologies. The ALTRA Women's Torin 7 features Altra EGO MAX midsole foam, which offers added bounce and durability. On the other hand, the Brooks Glycerin GTS 22 utilizes DNA Tuned technology, providing a blend of luxurious cushioning and energetic toe-offs. The Glycerin GTS 22 also includes a double jacquard knit upper that enhances breathability and fit. Each shoe provides a unique comfort experience, making it essential to try both for personal preference.
Support Features
Support is a critical factor for runners, and here, the two shoes differ notably. The Brooks Glycerin GTS 22 stands out with its GuideRails support system, which helps stabilize the foot and minimize excess motion. This feature makes it particularly suitable for runners who require additional support during their runs. In contrast, the ALTRA Women's Torin 7 incorporates FootPod technology that allows for natural foot movement but does not offer the same level of structured support as the Glycerin GTS 22.
Performance on Different Terrains
Both shoes are designed primarily for road running, but their performance can vary based on terrain. The ALTRA Torin 7 excels in flexibility thanks to its FootPod outsole, which allows for a more natural interaction with the ground. This feature is beneficial for runners who enjoy varying their running surfaces. Meanwhile, the Brooks Glycerin GTS 22 is engineered for smooth transitions, making it ideal for road running and gym workouts. Its broad platform promotes stability, offering confidence on hard surfaces.
Breathability and Durability
Breathability plays a vital role in maintaining comfort during long runs. The Brooks Glycerin GTS 22 features an engineered double jacquard knit upper that enhances airflow, making it a great choice for warm-weather running. The ALTRA Women's Torin 7 also offers durability with its unique midsole foam but does not emphasize breathability to the same extent as the Glycerin GTS 22. Therefore, if breathability is a priority, the Brooks option may be the better choice.
Price Comparison
At $112.59, the ALTRA Women's Torin 7 is slightly less expensive than the Brooks Glycerin GTS 22, which retails for $114.95. This price difference of approximately 2% may appeal to budget-conscious runners, especially considering both shoes are designed to meet the needs of serious athletes. However, the value offered by each shoe should also be weighed against their respective features and support systems.
Which should you buy?
Choosing between the ALTRA Women's Torin 7 and the Brooks Women’s Glycerin GTS 22 ultimately depends on personal preferences. If you prioritize a slightly lower price, flexibility, and a natural feel, the ALTRA Torin 7 might be the better option for you. However, if you require enhanced support, stability, and breathability, the Brooks Glycerin GTS 22, with its advanced cushioning and support features, would likely serve you better. Consider your specific running needs and environment to make the best choice.

