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ALTRA Women's Torin 7 Road Running Shoe, Black, 9 vs Brooks Women’s Glycerin GTS 22 Supportive Running

Updated August 2026 — Brooks Women’s Glycerin GTS 22 Supportive Running leads on support and breathability.

The Brooks Glycerin GTS 22 offers superior support and breathability, making it a better choice for runners needing stability. However, the ALTRA Women's Torin 7 is slightly more affordable and flexible.

Why ALTRA Women's Torin 7 Road Running Shoe, Black, 9 is better

Price

ALTRA Torin 7 is $2.36 cheaper

Flexibility

Torin 7 offers better natural foot movement

Minimalist design

Torin 7 has a classic black look

Why Brooks Women’s Glycerin GTS 22 Supportive Running is better

Support

Glycerin GTS 22 features GuideRails support

Breathability

Glycerin GTS 22 has a double jacquard knit upper

Cushioning

Glycerin GTS 22 uses DNA Tuned technology

Overall score

ALTRA Women's Torin 7 Road Running Shoe, Black, 9
85
Brooks Women’s Glycerin GTS 22 Supportive Running
90

Specifications

SpecALTRA Women's Torin 7 Road Running Shoe, Black, 9Brooks Women’s Glycerin GTS 22 Supportive Running
BrandALTRABrooks
ModelTorin 7Glycerin GTS 22
Weight9.5 oz10.1 oz
CushioningAltra EGO MAXDNA Tuned
UpperMeshDouble Knit

Dimension comparison

ALTRA Women's Torin 7 Road Running Shoe, Black, 9Brooks Women’s Glycerin GTS 22 Supportive Running

Overview of the ALTRA Women's Torin 7 and Brooks Women’s Glycerin GTS 22

The ALTRA Women's Torin 7 is priced at $112.59, while the Brooks Women’s Glycerin GTS 22 is available for $114.95. The price difference between the two shoes is approximately $2.36, making the Torin 7 about 2% cheaper. Both shoes cater to runners but with different features and technologies that may appeal to distinct preferences.

Design and Aesthetics

The ALTRA Women's Torin 7 features a sleek black design, while the Brooks Glycerin GTS 22 comes in a stylish combination of white, limpet shell, and amparo blue. The visual appeal of each shoe may influence buyers based on personal style preferences. The Torin 7's minimalist black look may attract those who prefer a classic running shoe appearance. In contrast, the Glycerin GTS 22’s vibrant color scheme could appeal to those looking for a more eye-catching design.

Comfort and Fit

In terms of comfort, both shoes are designed to provide a supportive experience, but they utilize different technologies. The ALTRA Women's Torin 7 features Altra EGO MAX midsole foam, which offers added bounce and durability. On the other hand, the Brooks Glycerin GTS 22 utilizes DNA Tuned technology, providing a blend of luxurious cushioning and energetic toe-offs. The Glycerin GTS 22 also includes a double jacquard knit upper that enhances breathability and fit. Each shoe provides a unique comfort experience, making it essential to try both for personal preference.

Support Features

Support is a critical factor for runners, and here, the two shoes differ notably. The Brooks Glycerin GTS 22 stands out with its GuideRails support system, which helps stabilize the foot and minimize excess motion. This feature makes it particularly suitable for runners who require additional support during their runs. In contrast, the ALTRA Women's Torin 7 incorporates FootPod technology that allows for natural foot movement but does not offer the same level of structured support as the Glycerin GTS 22.

Performance on Different Terrains

Both shoes are designed primarily for road running, but their performance can vary based on terrain. The ALTRA Torin 7 excels in flexibility thanks to its FootPod outsole, which allows for a more natural interaction with the ground. This feature is beneficial for runners who enjoy varying their running surfaces. Meanwhile, the Brooks Glycerin GTS 22 is engineered for smooth transitions, making it ideal for road running and gym workouts. Its broad platform promotes stability, offering confidence on hard surfaces.

Breathability and Durability

Breathability plays a vital role in maintaining comfort during long runs. The Brooks Glycerin GTS 22 features an engineered double jacquard knit upper that enhances airflow, making it a great choice for warm-weather running. The ALTRA Women's Torin 7 also offers durability with its unique midsole foam but does not emphasize breathability to the same extent as the Glycerin GTS 22. Therefore, if breathability is a priority, the Brooks option may be the better choice.

Price Comparison

At $112.59, the ALTRA Women's Torin 7 is slightly less expensive than the Brooks Glycerin GTS 22, which retails for $114.95. This price difference of approximately 2% may appeal to budget-conscious runners, especially considering both shoes are designed to meet the needs of serious athletes. However, the value offered by each shoe should also be weighed against their respective features and support systems.

Which should you buy?

Choosing between the ALTRA Women's Torin 7 and the Brooks Women’s Glycerin GTS 22 ultimately depends on personal preferences. If you prioritize a slightly lower price, flexibility, and a natural feel, the ALTRA Torin 7 might be the better option for you. However, if you require enhanced support, stability, and breathability, the Brooks Glycerin GTS 22, with its advanced cushioning and support features, would likely serve you better. Consider your specific running needs and environment to make the best choice.